GBR Mark Crothers
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
917th of 3,498 Doubles Mixed (faster than 73%). Against the 100 who finished around 1:12:23: most time gained on burpee broad jump (0:43), most lost on the eight runs (2:37). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:51 | faster than 60% |
| SkiErg: | 4:11 | 4:18 | faster than 68% |
| Run 2: | 5:13 | 5:08 | faster than 46% |
| Sled push: | 2:13 | 2:26 | faster than 71% |
| Run 3: | 5:18 | 5:23 | faster than 53% |
| Sled pull: | 3:35 | 3:56 | faster than 68% |
| Run 4: | 5:09 | 5:24 | faster than 60% |
| Burpee broad jump: | 2:38 | 3:47 | faster than 92% |
| Run 5: | 5:07 | 5:29 | faster than 64% |
| Row: | 4:10 | 4:45 | faster than 95% |
| Run 6: | 5:10 | 5:25 | faster than 60% |
| Farmers carry: | 1:36 | 1:47 | faster than 77% |
| Run 7: | 5:14 | 5:27 | faster than 59% |
| Sandbag lunges: | 3:36 | 4:03 | faster than 69% |
| Run 8: | 5:02 | 5:30 | faster than 68% |
| Wall balls: | 4:31 | 4:45 | faster than 59% |
| Roxzone: | 5:20 | 6:34 | faster than 81% |
| Runs (8 km) | 41:45 | 43:45 | faster than 60% |
| Stations (8) | 26:30 | ||
| Finish | 1:13:32 | 1:22:06 | 917th of 3,498 · faster than 73% |
667th of 2,820 Open Men (faster than 76%). Against the 87 who finished around 1:15:22: most time gained on the eight runs (2:09), most lost on wall balls (2:12). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:48 | faster than 95% |
| SkiErg: | 4:18 | 4:31 | faster than 78% |
| Run 2: | 3:33 | 4:17 | faster than 93% |
| Sled push: | 3:01 | 3:24 | faster than 71% |
| Run 3: | 4:06 | 4:37 | faster than 79% |
| Sled pull: | 4:58 | 4:45 | faster than 43% |
| Run 4: | 3:53 | 4:36 | faster than 88% |
| Burpee broad jump: | 4:50 | 5:30 | faster than 66% |
| Run 5: | 4:28 | 4:46 | faster than 65% |
| Row: | 4:34 | 4:58 | faster than 88% |
| Run 6: | 4:11 | 4:40 | faster than 75% |
| Farmers carry: | 1:55 | 2:11 | faster than 72% |
| Run 7: | 4:01 | 4:41 | faster than 85% |
| Sandbag lunges: | 4:40 | 5:20 | faster than 71% |
| Run 8: | 4:44 | 5:37 | faster than 83% |
| Wall balls: | 7:52 | 6:51 | faster than 34% |
| Roxzone: | 5:07 | 6:55 | faster than 93% |
| Runs (8 km) | 33:40 | 39:17 | faster than 85% |
| Stations (8) | 36:08 | ||
| Finish | 1:14:51 | 1:24:37 | 667th of 2,820 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Megan Hopkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 79% |
| Push | 71% |
| Pull | 43% |
| BBJ | 67% |
| Row | 89% |
| Carry | 72% |
| Lunges | 72% |
| Wall balls | 35% |
| Roxzone | 93% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Wall balls (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 33:43 running, 36:09 at the stations and 5:07 in the roxzone; the longest station was the wall balls (7:52).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:48 |
| SkiErg | 4:18 | 4:31 |
| Run 2 | 3:33 | 4:17 |
| Sled push | 3:01 | 3:24 |
| Run 3 | 4:06 | 4:37 |
| Sled pull | 4:58 | 4:45 |
| Run 4 | 3:53 | 4:36 |
| Burpee broad jump | 4:50 | 5:30 |
| Run 5 | 4:28 | 4:46 |
| Row | 4:34 | 4:58 |
| Run 6 | 4:11 | 4:40 |
| Farmers carry | 1:55 | 2:11 |
| Run 7 | 4:01 | 4:41 |
| Sandbag lunges | 4:40 | 5:20 |
| Run 8 | 4:44 | 5:37 |
| Wall balls | 7:52 | 6:51 |
| Roxzone | 5:07 | 6:55 |
| Finish | 1:14:51 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
