GBR Mark Crosby
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Crosby at each race, oldest on the left; lower is faster.The best was 1:24:48 at Hamburg (Oct 2026); Mark Crosby was 8:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:33:35 |
| Hamburg | Oct 2026 | Open Men | 1:24:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
981st of 2,503 Open Men (faster than 60%). Against the 64 who finished around 1:24:19: most time gained on the roxzone (0:45), most lost on wall balls (1:54). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:37 | faster than 51% |
| SkiErg: | 4:20 | 4:29 | faster than 71% |
| Run 2: | 5:02 | 5:05 | faster than 53% |
| Sled push: | 2:34 | 3:17 | faster than 87% |
| Run 3: | 5:15 | 5:28 | faster than 59% |
| Sled pull: | 4:43 | 4:30 | faster than 42% |
| Run 4: | 5:13 | 5:28 | faster than 60% |
| Burpee broad jump: | 5:52 | 5:50 | faster than 49% |
| Run 5: | 5:23 | 5:41 | faster than 62% |
| Row: | 4:27 | 4:46 | faster than 84% |
| Run 6: | 5:21 | 5:33 | faster than 58% |
| Farmers carry: | 1:45 | 2:09 | faster than 85% |
| Run 7: | 5:29 | 5:31 | faster than 52% |
| Sandbag lunges: | 5:39 | 5:29 | faster than 45% |
| Run 8: | 4:50 | 5:06 | faster than 59% |
| Wall balls: | 8:43 | 7:13 | faster than 31% |
| Roxzone: | 5:48 | 6:46 | faster than 74% |
| Runs (8 km) | 41:02 | 42:54 | faster than 60% |
| Stations (8) | 38:03 | ||
| Finish | 1:24:48 | 1:29:10 | 981st of 2,503 · faster than 60% |
1,156th of 1,418 Doubles Mixed (faster than 18%). Against the 44 who finished around 1:32:20: most time gained on sandbag lunges (0:45), most lost on the eight runs (4:22). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 4:04 | faster than 10% |
| SkiErg: | 4:15 | 4:10 | faster than 38% |
| Run 2: | 6:51 | 5:43 | faster than 14% |
| Sled push: | 2:01 | 2:01 | faster than 50% |
| Run 3: | 7:10 | 6:03 | faster than 16% |
| Sled pull: | 3:50 | 3:44 | faster than 43% |
| Run 4: | 7:06 | 6:04 | faster than 18% |
| Burpee broad jump: | 4:31 | 3:42 | faster than 24% |
| Run 5: | 8:28 | 6:11 | faster than 6% |
| Row: | 4:22 | 4:42 | faster than 81% |
| Run 6: | 8:24 | 6:07 | faster than 5% |
| Farmers carry: | 1:46 | 1:50 | faster than 60% |
| Run 7: | 7:17 | 6:07 | faster than 18% |
| Sandbag lunges: | 4:02 | 4:04 | faster than 51% |
| Run 8: | 5:55 | 5:00 | faster than 23% |
| Wall balls: | 6:10 | 4:30 | faster than 12% |
| Roxzone: | 6:18 | 5:25 | faster than 32% |
| Runs (8 km) | 56:10 | 45:34 | faster than 12% |
| Stations (8) | 30:57 | ||
| Finish | 1:33:21 | 1:20:33 | 1156th of 1,418 · faster than 18% |
2,731st of 3,945 Open Men (faster than 30%). Against the 120 who finished around 1:33:55: most time gained on burpee broad jump (1:58), most lost on the eight runs (9:24). Runs 5 to 8 took 8:04 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:18 | faster than 40% |
| SkiErg: | 4:29 | 4:30 | faster than 52% |
| Run 2: | 4:41 | 4:33 | faster than 42% |
| Sled push: | 3:22 | 3:15 | faster than 45% |
| Run 3: | 4:52 | 4:53 | faster than 50% |
| Sled pull: | 4:25 | 5:02 | faster than 72% |
| Run 4: | 7:22 | 4:55 | faster than 2% |
| Burpee broad jump: | 4:40 | 5:36 | faster than 73% |
| Run 5: | 7:41 | 5:05 | faster than 2% |
| Row: | 4:22 | 4:49 | faster than 92% |
| Run 6: | 8:12 | 4:55 | faster than 1% |
| Farmers carry: | 1:41 | 2:09 | faster than 87% |
| Run 7: | 5:40 | 4:55 | faster than 21% |
| Sandbag lunges: | 4:24 | 5:12 | faster than 74% |
| Run 8: | 8:55 | 5:10 | faster than 3% |
| Wall balls: | 6:56 | 7:15 | faster than 55% |
| Roxzone: | 6:33 | 6:40 | faster than 52% |
| Runs (8 km) | 52:48 | 39:57 | faster than 6% |
| Stations (8) | 34:19 | ||
| Finish | 1:33:35 | 1:25:13 | 2731st of 3,945 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 2:34 | Hamburg Hamb · best of 2 | 3:04 |
| Sled pull | 4:25 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:40 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:22 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 6:56 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:02 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 5:48 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Teresa Crosby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 71% |
| Push | 87% |
| Pull | 42% |
| BBJ | 49% |
| Row | 85% |
| Carry | 86% |
| Lunges | 45% |
| Wall balls | 31% |
| Roxzone | 74% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Wall balls (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 41:07 running, 38:04 at the stations and 5:48 in the roxzone; the longest station was the wall balls (8:43).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 4:37 |
| SkiErg | 4:20 | 4:29 |
| Run 2 | 5:02 | 5:05 |
| Sled push | 2:34 | 3:17 |
| Run 3 | 5:15 | 5:28 |
| Sled pull | 4:43 | 4:30 |
| Run 4 | 5:13 | 5:28 |
| Burpee broad jump | 5:52 | 5:50 |
| Run 5 | 5:23 | 5:41 |
| Row | 4:27 | 4:46 |
| Run 6 | 5:21 | 5:33 |
| Farmers carry | 1:45 | 2:09 |
| Run 7 | 5:29 | 5:31 |
| Sandbag lunges | 5:39 | 5:29 |
| Run 8 | 4:50 | 5:06 |
| Wall balls | 8:43 | 7:13 |
| Roxzone | 5:48 | 6:46 |
| Finish | 1:24:48 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Open Men finisher at Hamburg Hamb. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
