Mark Byrne
2 HYROX results over 2 seasons. Best Open Men time 1:31:38 at Washington DC Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 50-54 | 1:31:38 | top 48% 1346/2,855 | 41:22 | 42:41 | 7:39 | splitsSkiErg4:44Sled push3:53Sled pull5:29Burpee broad jump5:53Row4:50Farmers carry2:32Sandbag lunges6:40Wall balls8:40Run 13:44Run 24:51Run 35:37Run 45:31Run 55:33Run 65:23Run 75:30Run 85:17Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 50-54 | 1:33:40 | 571st of 940 | 40:34 | 41:02 | 12:08 | splitsSkiErg4:42Sled push3:03Sled pull3:58Burpee broad jump6:22Row5:13Farmers carry2:08Sandbag lunges6:50Wall balls8:46Run 15:13Run 24:36Run 35:13Run 45:04Run 55:01Run 65:00Run 75:21Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:55 against the typical Open Men finisher at Washington DC Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:38.
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