USA Mark Byrne
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Byrne at each race, oldest on the left; lower is faster.The best was 1:22:52 at Boston (Oct 2026); Mark Byrne was 10:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:33:40 |
| Washington DC | Sep 2026 | Open Men | 1:31:38 |
| Boston | Oct 2026 | Open Men | 1:22:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:48 faster (1:33:40 to 1:22:52).
4 results at 3 races
515th of 1,900 Open Men (faster than 72%). Against the 57 who finished around 1:21:48: most time gained on the eight runs (0:22), most lost on wall balls (1:46). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:11 | faster than 86% |
| SkiErg: | 4:42 | 4:39 | faster than 44% |
| Run 2: | 4:43 | 5:08 | faster than 70% |
| Sled push: | 3:14 | 3:44 | faster than 73% |
| Run 3: | 5:13 | 5:40 | faster than 69% |
| Sled pull: | 4:38 | 5:14 | faster than 73% |
| Run 4: | 5:07 | 5:36 | faster than 70% |
| Burpee broad jump: | 5:05 | 6:02 | faster than 72% |
| Run 5: | 5:12 | 5:45 | faster than 71% |
| Row: | 4:42 | 4:58 | faster than 76% |
| Run 6: | 5:01 | 5:35 | faster than 73% |
| Farmers carry: | 2:00 | 2:15 | faster than 72% |
| Run 7: | 5:04 | 5:33 | faster than 69% |
| Sandbag lunges: | 5:27 | 5:33 | faster than 53% |
| Run 8: | 6:00 | 6:31 | faster than 65% |
| Wall balls: | 7:35 | 7:29 | faster than 48% |
| Roxzone: | 5:47 | 7:21 | faster than 78% |
| Runs (8 km) | 39:46 | 44:18 | faster than 73% |
| Stations (8) | 37:23 | ||
| Finish | 1:22:52 | 1:32:27 | 515th of 1,900 · faster than 72% |
408th of 1,730 Doubles Mixed (faster than 76%). Against the 53 who finished around 1:16:25: most time gained on the roxzone (0:20), most lost on sled pull (0:20). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 4:43 | faster than 85% |
| SkiErg: | 4:18 | 4:24 | faster than 63% |
| Run 2: | 4:59 | 5:38 | faster than 75% |
| Sled push: | 2:26 | 2:43 | faster than 69% |
| Run 3: | 5:21 | 6:01 | faster than 75% |
| Sled pull: | 4:13 | 4:20 | faster than 55% |
| Run 4: | 5:24 | 6:00 | faster than 72% |
| Burpee broad jump: | 3:17 | 3:47 | faster than 69% |
| Run 5: | 5:25 | 6:05 | faster than 74% |
| Row: | 4:35 | 4:52 | faster than 74% |
| Run 6: | 5:27 | 6:01 | faster than 71% |
| Farmers carry: | 1:48 | 1:55 | faster than 67% |
| Run 7: | 5:32 | 6:00 | faster than 68% |
| Sandbag lunges: | 3:43 | 4:12 | faster than 69% |
| Run 8: | 6:11 | 6:39 | faster than 66% |
| Wall balls: | 4:16 | 4:37 | faster than 63% |
| Roxzone: | 5:13 | 6:51 | faster than 82% |
| Runs (8 km) | 42:07 | 47:26 | faster than 74% |
| Stations (8) | 28:36 | ||
| Finish | 1:15:50 | 1:25:57 | 408th of 1,730 · faster than 76% |
1,348th of 2,855 Open Men (faster than 52%). Against the 87 who finished around 1:30:28: most time gained on the eight runs (1:18), most lost on sandbag lunges (1:08). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:12 | faster than 72% |
| SkiErg: | 4:44 | 4:44 | faster than 50% |
| Run 2: | 4:51 | 5:14 | faster than 66% |
| Sled push: | 3:53 | 3:08 | faster than 20% |
| Run 3: | 5:37 | 5:42 | faster than 52% |
| Sled pull: | 5:29 | 5:01 | faster than 36% |
| Run 4: | 5:31 | 5:41 | faster than 55% |
| Burpee broad jump: | 5:53 | 5:59 | faster than 52% |
| Run 5: | 5:33 | 5:45 | faster than 57% |
| Row: | 4:50 | 5:03 | faster than 68% |
| Run 6: | 5:23 | 5:37 | faster than 58% |
| Farmers carry: | 2:32 | 2:07 | faster than 22% |
| Run 7: | 5:30 | 5:34 | faster than 52% |
| Sandbag lunges: | 6:40 | 5:45 | faster than 30% |
| Run 8: | 5:17 | 5:24 | faster than 53% |
| Wall balls: | 8:40 | 7:55 | faster than 41% |
| Roxzone: | 7:39 | 8:38 | faster than 65% |
| Runs (8 km) | 41:22 | 43:30 | faster than 59% |
| Stations (8) | 42:41 | ||
| Finish | 1:31:38 | 1:33:04 | 1348th of 2,855 · faster than 52% |
572nd of 940 Open Men (faster than 39%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 6:06 | faster than 83% |
| SkiErg: | 4:42 | 4:32 | faster than 33% |
| Run 2: | 4:36 | 4:43 | faster than 55% |
| Sled push: | 3:03 | 3:04 | faster than 50% |
| Run 3: | 5:13 | 5:08 | faster than 46% |
| Sled pull: | 3:58 | 5:18 | faster than 88% |
| Run 4: | 5:04 | 5:08 | faster than 53% |
| Burpee broad jump: | 6:22 | 5:37 | faster than 35% |
| Run 5: | 5:01 | 5:22 | faster than 61% |
| Row: | 5:13 | 4:52 | faster than 25% |
| Run 6: | 5:00 | 5:10 | faster than 56% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 5:21 | 5:10 | faster than 43% |
| Sandbag lunges: | 6:50 | 5:17 | faster than 23% |
| Run 8: | 5:09 | 4:57 | faster than 43% |
| Wall balls: | 8:46 | 7:04 | faster than 27% |
| Roxzone: | 12:08 | 7:07 | faster than 5% |
| Runs (8 km) | 40:34 | 41:59 | faster than 56% |
| Stations (8) | 41:02 | ||
| Finish | 1:33:40 | 1:27:41 | 572nd of 940 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Boston 2026 · best of 3 | 4:34 |
| Sled push | 3:03 | Washington DC Mar 2026 · best of 3 | 3:04 |
| Sled pull | 3:58 | Washington DC Mar 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:05 | Boston 2026 · best of 3 | 5:38 |
| Row | 4:42 | Boston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Boston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:27 | Boston 2026 · best of 3 | 5:20 |
| Wall balls | 7:35 | Boston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:46 | Boston 2026 · best of 3 | 41:47 |
| Roxzone | 5:47 | Boston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Susan Byrne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 44% |
| Push | 73% |
| Pull | 73% |
| BBJ | 73% |
| Row | 77% |
| Carry | 72% |
| Lunges | 53% |
| Wall balls | 49% |
| Roxzone | 79% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Wall balls (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 39:50 running, 37:22 at the stations and 5:47 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 4:11 |
| SkiErg | 4:42 | 4:39 |
| Run 2 | 4:43 | 5:08 |
| Sled push | 3:14 | 3:44 |
| Run 3 | 5:13 | 5:40 |
| Sled pull | 4:38 | 5:14 |
| Run 4 | 5:07 | 5:36 |
| Burpee broad jump | 5:05 | 6:02 |
| Run 5 | 5:12 | 5:45 |
| Row | 4:42 | 4:58 |
| Run 6 | 5:01 | 5:35 |
| Farmers carry | 2:00 | 2:15 |
| Run 7 | 5:04 | 5:33 |
| Sandbag lunges | 5:27 | 5:33 |
| Run 8 | 6:00 | 6:31 |
| Wall balls | 7:35 | 7:29 |
| Roxzone | 5:47 | 7:21 |
| Finish | 1:22:52 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:52.
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