Athlete · Open Men · 25-29 ·

GBR

Mark Brunton

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:19 (Cardiff 2025) · Doubles Men 1:04:36 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:19 Open Men time · Cardiff 2025 also raced Doubles Men: each has its own best below

1073rd of 2,041 Open Men place · Cardiff 2025 among Open Men finishers there

1:23:19 latest race · Cardiff 2025 first Open Men race Open Men

Farmers carry strongest segment · Cardiff 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:19Cardiff 2025 · 1 race Doubles Men1:04:36Glasgow 2025 · 2 races · with Michael Brunton

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:00 best 1:04:36

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 31 May 2025what the whole field did →	Open Men · 25-29	1:23:19	1073rd of 2,041	37:52	41:06	4:21	splits SkiErg4:40Sled push3:40Sled pull5:41Burpee broad jump5:08Row5:01Farmers carry1:47Sandbag lunges6:23Wall balls8:46Run 14:51Run 24:30Run 34:46Run 44:27Run 54:39Run 64:33Run 74:38Run 85:28Full report for this race →
Glasgow 2025 16 Mar 2025team: Michael Brunton, Mark Bruntonwhat the whole field did →	Doubles Men · team U29	1:04:36	top 27% 550/2,052	37:15	23:34	3:52	splits SkiErg3:48Sled push1:46Sled pull2:34Burpee broad jump2:25Row4:34Farmers carry1:24Sandbag lunges3:04Wall balls3:59Run 13:34Run 24:41Run 34:57Run 44:55Run 55:09Run 64:56Run 75:07Run 83:59Full report for this race →
Dublin 2024 17 Nov 2024team: Mark Brunton, Dominic Cherriewhat the whole field did →	Doubles Men · team U29	1:14:59	592nd of 928	46:30	24:15	4:19	splits SkiErg3:55Sled push1:42Sled pull3:04Burpee broad jump2:37Row4:24Farmers carry1:45Sandbag lunges3:09Wall balls3:39Run 13:28Run 25:49Run 36:28Run 46:35Run 56:44Run 66:28Run 76:41Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 14%

Sled pull faster than 21%

Burpee broad jump faster than 71%

Row faster than 28%

Farmers carry faster than 80%

Sandbag lunges faster than 14%

Wall balls faster than 21%

Roxzone faster than 66%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:41 slower

Sled pull 0:58 slower

Burpee broad jump 0:49 faster

Row 0:14 slower

Farmers carry 0:20 faster

Sandbag lunges 1:37 slower

Wall balls 2:05 slower

Roxzone 0:28 faster

Runs (8 km) 2:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:23:19

4:514:404:303:404:465:414:275:084:395:014:331:474:386:235:288:464:21

Typical Open Men1:21:09

4:524:324:352:594:514:434:535:574:594:474:542:074:544:465:506:414:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:05 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown