Athlete · Open Men · 40-44 ·

GBR

Mark Brimacombe

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:51 (Melbourne 2025) · Doubles Men 1:07:44 (Melbourne 2024).

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1:22:51 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 46% Open Men place · Melbourne 2025 1310th of 2,868 Open Men finishers there

1:22:51 latest race · Melbourne 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Melbourne 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:51Melbourne 2025 · 1 race Doubles Men1:07:44Melbourne 2024 · 1 race · with Stefano Bezzi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:22:51	top 46% 1310/2,868	38:51	34:31	9:33	splits SkiErg4:31Sled push3:44Sled pull4:20Burpee broad jump4:24Row4:53Farmers carry2:34Sandbag lunges4:10Wall balls5:55Run 14:58Run 24:20Run 34:24Run 44:40Run 54:56Run 64:51Run 74:50Run 85:55Full report for this race →
Melbourne 2024 14 Dec 2024team: Stefano Bezzi, Mark Brimacombewhat the whole field did →	Doubles Men · team 30-39	1:07:44	top 24% 262/1,124	36:05	24:38	7:05	splits SkiErg4:00Sled push1:25Sled pull3:51Burpee broad jump2:48Row4:26Farmers carry1:27Sandbag lunges3:14Wall balls3:27Run 12:25Run 24:12Run 34:52Run 44:43Run 54:54Run 64:39Run 74:55Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 12%

Sled pull faster than 68%

Burpee broad jump faster than 75%

Row faster than 40%

Farmers carry faster than 22%

Sandbag lunges faster than 83%

Wall balls faster than 63%

Roxzone faster than 43%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:05 slower

Sled pull 0:29 faster

Burpee broad jump 0:54 faster

Row 0:06 slower

Farmers carry 0:29 slower

Sandbag lunges 1:06 faster

Wall balls 0:37 faster

Roxzone 0:24 slower

Runs (8 km) 0:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:22:51

4:584:314:203:444:244:204:404:244:564:534:512:344:504:105:555:559:33

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:05 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown