AUS Mark Bonello
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:12:04 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Mark Bonello, Brooke Jacksonwhole field → | Doubles Mixed · team 45-49 | 1:12:04 | 701st of 2,97923rd of 149 aged 45-49 | 36:25 | 28:20 | 7:23 | View results | See splits Hide splitsSkiErg4:04fastest 28%Sled push2:04faster than 25%Sled pull4:11faster than 23%Burpee broad jump3:20fastest 41%Row4:39faster than 49%Farmers carry1:45faster than 43%Sandbag lunges3:48fastest 37%Wall balls4:29fastest 50%Runs (8 km)36:25fastest 16%Roxzone7:23fastest 18%Run 13:58fastest 21%Run 24:19fastest 22%Run 34:26fastest 18%Run 44:20fastest 15%Run 54:34fastest 19%Run 64:23fastest 15%Run 74:19fastest 12%Run 86:10fastest 17%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Brooke Jackson, Mark Bonellowhole field → | Doubles Mixed · team 40-44 | 1:18:47 | 741st of 1,71864th of 170 aged 40-44 | 37:40 | 33:25 | 7:46 | View results | See splits Hide splitsSkiErg4:01fastest 29%Sled push1:56faster than 26%Sled pull4:52faster than 15%Burpee broad jump3:45faster than 45%Row4:54faster than 28%Farmers carry2:04faster than 29%Sandbag lunges5:23faster than 16%Wall balls6:30faster than 9%Runs (8 km)37:40fastest 20%Roxzone7:46fastest 22%Run 14:03fastest 20%Run 24:21fastest 23%Run 34:31fastest 20%Run 44:29fastest 17%Run 54:46fastest 26%Run 64:36fastest 20%Run 74:52fastest 31%Run 86:07fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 1:56 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 4:11 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:39 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 4:29 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:25 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 7:23 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Mark's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brooke Jackson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Doubles Mixed finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
