Athlete · Open Men · 30-34 ·

GBR

Mark Beckett

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:55 (Málaga 2025) · Doubles Men 1:09:21 (London 2025).

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1:19:55 best Open Men time · Málaga 2025 also raced Doubles Men: each has its own best below

top 45% best Open Men place · Málaga 2025 668th of 1,501 Open Men finishers there

1:27:15 latest race · London ExCeL 2025 7:20 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Málaga 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:55Málaga 2025 · 2 races Doubles Men1:09:21London 2025 · 1 race · with Sam Pooke

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 30-34	1:27:15	3404th of 5,554	30:15*	45:46*	11:19	splits SkiErg4:55Sled push3:59Sled pull5:38Burpee broad jump6:37Row5:11Farmers carry2:46Sandbag lunges5:58Wall balls10:42Run 12:55Run 23:24Run 33:30Run 43:34Run 53:43Run 63:49Run 73:51Run 85:34Full report for this race →
London 2025 2 May 2025team: Mark Beckett, Sam Pookewhat the whole field did →	Doubles Men · team 30-39	1:09:21	top 44% 440/1,010	36:58	27:54	4:35	splits SkiErg4:00Sled push1:58Sled pull3:35Burpee broad jump3:01Row4:45Farmers carry2:03Sandbag lunges3:59Wall balls4:33Run 14:24Run 24:12Run 34:23Run 44:41Run 54:34Run 64:39Run 74:31Run 85:35Full report for this race →
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 30-34	1:19:55	top 45% 668/1,501	34:27	38:15	7:18	splits SkiErg4:37Sled push3:39Sled pull5:05Burpee broad jump5:28Row5:00Farmers carry2:34Sandbag lunges5:16Wall balls6:36Run 14:01Run 24:15Run 34:20Run 44:18Run 54:20Run 64:25Run 74:23Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 22%

Sled pull faster than 31%

Burpee broad jump faster than 43%

Row faster than 40%

Farmers carry faster than 23%

Sandbag lunges faster than 41%

Wall balls faster than 35%

Roxzone faster than 28%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:34 slower

Sled pull 0:34 slower

Burpee broad jump 0:21 slower

Row 0:07 slower

Farmers carry 0:29 slower

Sandbag lunges 0:17 slower

Wall balls 0:41 slower

Roxzone 1:09 slower

Runs (8 km) 5:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:19:55

4:014:374:153:394:205:054:185:284:205:004:252:344:235:164:296:367:18

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Open Men finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown