Mark Bailey
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
3,003rd of 3,157 Doubles Men (faster than 4%). Against the 94 who finished around 1:36:48: most time gained on the eight runs (2:35), most lost on sandbag lunges (2:02). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:46 | 5:13 | faster than 6% |
| SkiErg: | 4:35 | 4:01 | faster than 4% |
| Run 2: | 5:34 | 4:34 | faster than 13% |
| Sled push: | 2:41 | 2:00 | faster than 6% |
| Run 3: | 5:55 | 4:53 | faster than 13% |
| Sled pull: | 4:29 | 3:15 | faster than 5% |
| Run 4: | 6:19 | 4:53 | faster than 8% |
| Burpee broad jump: | 4:50 | 3:18 | faster than 8% |
| Run 5: | 6:38 | 5:00 | faster than 8% |
| Row: | 5:25 | 4:28 | faster than 2% |
| Run 6: | 6:05 | 4:55 | faster than 13% |
| Farmers carry: | 1:52 | 1:38 | faster than 22% |
| Run 7: | 6:13 | 4:58 | faster than 12% |
| Sandbag lunges: | 7:07 | 3:34 | faster than 0% |
| Run 8: | 7:06 | 5:00 | faster than 6% |
| Wall balls: | 7:12 | 4:24 | faster than 3% |
| Roxzone: | 8:29 | 5:52 | faster than 10% |
| Runs (8 km) | 50:33 | 39:23 | faster than 9% |
| Stations (8) | 38:11 | ||
| Finish | 1:37:07 | 1:12:16 | 3003rd of 3,157 · faster than 4% |
862nd of 1,881 Doubles Mixed (faster than 54%). Against the 56 who finished around 1:23:47: most time gained on sled pull (0:51), most lost on the eight runs (1:51). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:36 | faster than 51% |
| SkiErg: | 4:24 | 4:26 | faster than 53% |
| Run 2: | 5:29 | 5:39 | faster than 56% |
| Sled push: | 2:01 | 2:08 | faster than 62% |
| Run 3: | 5:58 | 6:01 | faster than 52% |
| Sled pull: | 3:06 | 4:04 | faster than 91% |
| Run 4: | 6:29 | 6:00 | faster than 34% |
| Burpee broad jump: | 3:40 | 3:40 | faster than 50% |
| Run 5: | 6:56 | 6:04 | faster than 25% |
| Row: | 4:48 | 4:48 | faster than 51% |
| Run 6: | 5:56 | 6:00 | faster than 52% |
| Farmers carry: | 1:59 | 1:53 | faster than 39% |
| Run 7: | 6:02 | 5:58 | faster than 47% |
| Sandbag lunges: | 3:42 | 4:09 | faster than 68% |
| Run 8: | 6:17 | 6:02 | faster than 42% |
| Wall balls: | 4:09 | 4:54 | faster than 76% |
| Roxzone: | 7:49 | 7:39 | faster than 47% |
| Runs (8 km) | 48:38 | 47:27 | faster than 45% |
| Stations (8) | 27:49 | ||
| Finish | 1:24:12 | 1:25:42 | 862nd of 1,881 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cassidy Bailey1 race
- Rob O’Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,157 Doubles Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 22% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 5% |
| Push | 6% |
| Pull | 6% |
| BBJ | 8% |
| Row | 3% |
| Carry | 22% |
| Lunges | 1% |
| Wall balls | 3% |
| Roxzone | 10% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 22%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:14 slower); weakest: Runs (8 km) (11:10 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 50:37 running, 38:11 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Doubles Men: 39:26 running, 26:38 at the stations and 5:52 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Mark | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:46 | 5:13 |
| SkiErg | 4:35 | 4:01 |
| Run 2 | 5:34 | 4:34 |
| Sled push | 2:41 | 2:00 |
| Run 3 | 5:55 | 4:53 |
| Sled pull | 4:29 | 3:15 |
| Run 4 | 6:19 | 4:53 |
| Burpee broad jump | 4:50 | 3:18 |
| Run 5 | 6:38 | 5:00 |
| Row | 5:25 | 4:28 |
| Run 6 | 6:05 | 4:55 |
| Farmers carry | 1:52 | 1:38 |
| Run 7 | 6:13 | 4:58 |
| Sandbag lunges | 7:07 | 3:34 |
| Run 8 | 7:06 | 5:00 |
| Wall balls | 7:12 | 4:24 |
| Roxzone | 8:29 | 5:52 |
| Finish | 1:37:07 | 1:12:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:33 against the typical Doubles Men finisher at Birmingham Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
