GER Marius Pröve
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marius Pröve at each race, oldest on the left; lower is faster.The best was 1:08:26 at Hamburg (Oct 2025); Marius Pröve was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:10:21 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:08:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
155th of 226 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 9:00 | 4:56 | faster than 0% |
| SkiErg: | 4:24 | 4:16 | faster than 29% |
| Run 2: | 4:44 | 4:21 | faster than 32% |
| Sled push: | 4:20 | 3:39 | faster than 19% |
| Run 3: | 5:05 | 4:42 | faster than 35% |
| Sled pull: | 5:07 | 4:39 | faster than 35% |
| Run 4: | 5:11 | 4:39 | faster than 28% |
| Burpee broad jump: | 4:33 | 4:05 | faster than 37% |
| Run 5: | 5:23 | 4:41 | faster than 24% |
| Row: | 4:27 | 4:23 | faster than 38% |
| Run 6: | 4:51 | 4:38 | faster than 39% |
| Farmers carry: | 1:28 | 2:00 | faster than 97% |
| Run 7: | 4:52 | 4:43 | faster than 39% |
| Sandbag lunges: | 4:20 | 4:45 | faster than 66% |
| Run 8: | 5:04 | 4:35 | faster than 31% |
| Wall balls: | 5:41 | 6:12 | faster than 62% |
| Roxzone: | 5:41 | 4:29 | faster than 27% |
| Runs (8 km) | 44:06 | 37:25 | faster than 19% |
| Stations (8) | 34:20 | ||
| Finish | 1:24:00 | 1:15:46 | 155th of 226 · faster than 31% |
110th of 1,050 Doubles Mixed (faster than 89%). Against the 31 who finished around 1:08:17: most time gained on wall balls (0:18), most lost on the eight runs (0:19). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:08 | faster than 76% |
| SkiErg: | 4:14 | 4:12 | faster than 46% |
| Run 2: | 4:23 | 5:10 | faster than 84% |
| Sled push: | 2:15 | 2:11 | faster than 44% |
| Run 3: | 4:27 | 5:23 | faster than 88% |
| Sled pull: | 3:04 | 3:50 | faster than 88% |
| Run 4: | 4:28 | 5:23 | faster than 87% |
| Burpee broad jump: | 2:50 | 3:31 | faster than 82% |
| Run 5: | 4:30 | 5:33 | faster than 90% |
| Row: | 4:33 | 4:43 | faster than 68% |
| Run 6: | 4:27 | 5:28 | faster than 90% |
| Farmers carry: | 1:39 | 1:47 | faster than 69% |
| Run 7: | 4:33 | 5:28 | faster than 88% |
| Sandbag lunges: | 3:14 | 4:08 | faster than 87% |
| Run 8: | 4:43 | 5:51 | faster than 89% |
| Wall balls: | 3:33 | 4:30 | faster than 96% |
| Roxzone: | 6:13 | 7:33 | faster than 88% |
| Runs (8 km) | 36:53 | 44:33 | faster than 88% |
| Stations (8) | 25:22 | ||
| Finish | 1:08:26 | 1:21:20 | 110th of 1,050 · faster than 89% |
224th of 1,397 Doubles Mixed (faster than 84%). Against the 44 who finished around 1:09:58: most time gained on sandbag lunges (0:25), most lost on sled push (0:56). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:32 | faster than 73% |
| SkiErg: | 4:06 | 4:10 | faster than 61% |
| Run 2: | 4:36 | 5:12 | faster than 80% |
| Sled push: | 2:44 | 1:57 | faster than 2% |
| Run 3: | 4:39 | 5:23 | faster than 86% |
| Sled pull: | 3:05 | 3:27 | faster than 73% |
| Run 4: | 4:48 | 5:30 | faster than 82% |
| Burpee broad jump: | 3:00 | 3:29 | faster than 72% |
| Run 5: | 4:57 | 5:35 | faster than 79% |
| Row: | 4:19 | 4:38 | faster than 86% |
| Run 6: | 4:56 | 5:31 | faster than 78% |
| Farmers carry: | 1:44 | 1:44 | faster than 51% |
| Run 7: | 5:00 | 5:34 | faster than 78% |
| Sandbag lunges: | 2:56 | 3:47 | faster than 88% |
| Run 8: | 5:36 | 6:31 | faster than 84% |
| Wall balls: | 3:48 | 4:28 | faster than 90% |
| Roxzone †: | 5:04 | ||
| Runs (8 km) | 39:35 | 44:48 | faster than 81% |
| Stations (8) | 25:42 | ||
| Finish | 1:10:21 | 1:19:28 | 224th of 1,397 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hannah Tenzer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 226 Pro Men
Shape of the race
This chart shows where Marius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Marius: faster than |
|---|---|
| Ski | 29% |
| Push | 20% |
| Pull | 35% |
| BBJ | 38% |
| Row | 39% |
| Carry | 98% |
| Lunges | 66% |
| Wall balls | 63% |
| Roxzone | 28% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marius beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marius's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:32 faster); weakest: Runs (8 km) (6:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marius against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marius: 44:10 running, 34:20 at the stations and 5:41 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Pro Men: 37:14 running, 33:58 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Marius | Typical Pro Men |
|---|---|---|
| Run 1 | 9:00 | 4:56 |
| SkiErg | 4:24 | 4:16 |
| Run 2 | 4:44 | 4:21 |
| Sled push | 4:20 | 3:39 |
| Run 3 | 5:05 | 4:42 |
| Sled pull | 5:07 | 4:39 |
| Run 4 | 5:11 | 4:39 |
| Burpee broad jump | 4:33 | 4:05 |
| Run 5 | 5:23 | 4:41 |
| Row | 4:27 | 4:23 |
| Run 6 | 4:51 | 4:38 |
| Farmers carry | 1:28 | 2:00 |
| Run 7 | 4:52 | 4:43 |
| Sandbag lunges | 4:20 | 4:45 |
| Run 8 | 5:04 | 4:35 |
| Wall balls | 5:41 | 6:12 |
| Roxzone | 5:41 | 4:29 |
| Finish | 1:24:00 | 1:15:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Pro Men finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
