RSA Marius Kruger
2 HYROX races over 2 seasons. Best Open Men time: 1:51:52 at Johannesburg 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marius Kruger at each race, oldest on the left; lower is faster.The best was 1:51:52 at Johannesburg (Nov 2025); Marius Kruger was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Men | 1:54:19 |
| Johannesburg | Nov 2025 | Open Men | 1:51:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
406th of 652 Open Men (faster than 37%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:02 | faster than 38% |
| SkiErg: | 5:10 | 4:51 | faster than 24% |
| Run 2: | 5:48 | 5:46 | faster than 48% |
| Sled push: | 3:01 | 3:54 | faster than 81% |
| Run 3: | 7:00 | 6:19 | faster than 33% |
| Sled pull: | 5:55 | 5:57 | faster than 51% |
| Run 4: | 7:10 | 6:21 | faster than 26% |
| Burpee broad jump: | 8:42 | 6:53 | faster than 26% |
| Run 5: | 8:15 | 6:35 | faster than 18% |
| Row: | 6:30 | 5:09 | faster than 3% |
| Run 6: | 6:56 | 6:25 | faster than 35% |
| Farmers carry: | 2:35 | 2:19 | faster than 33% |
| Run 7: | 6:57 | 6:27 | faster than 36% |
| Sandbag lunges: | 5:16 | 5:52 | faster than 64% |
| Run 8: | 9:13 | 7:40 | faster than 25% |
| Wall balls: | 8:00 | 8:39 | faster than 60% |
| Roxzone: | 11:16 | 9:13 | faster than 26% |
| Runs (8 km) | 55:31 | 50:48 | faster than 31% |
| Stations (8) | 45:09 | ||
| Finish | 1:51:52 | 1:45:36 | 406th of 652 · faster than 37% |
305th of 422 Open Men (faster than 27%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 4:00 | faster than 10% |
| SkiErg: | 4:50 | 4:32 | faster than 29% |
| Run 2: | 5:55 | 5:42 | faster than 43% |
| Sled push: | 2:52 | 3:00 | faster than 56% |
| Run 3: | 6:39 | 6:10 | faster than 37% |
| Sled pull: | 5:10 | 5:12 | faster than 52% |
| Run 4: | 6:50 | 6:10 | faster than 33% |
| Burpee broad jump: | 8:38 | 6:43 | faster than 23% |
| Run 5: | 8:14 | 6:37 | faster than 21% |
| Row: | 6:04 | 5:13 | faster than 13% |
| Run 6: | 7:09 | 6:22 | faster than 28% |
| Farmers carry: | 2:29 | 2:19 | faster than 39% |
| Run 7: | 7:09 | 6:13 | faster than 27% |
| Sandbag lunges: | 6:52 | 5:30 | faster than 22% |
| Run 8: | 11:07 | 7:30 | faster than 9% |
| Wall balls: | 9:07 | 8:20 | faster than 42% |
| Roxzone: | 9:06 | 8:00 | faster than 35% |
| Runs (8 km) | 59:15 | 49:37 | faster than 23% |
| Stations (8) | 46:02 | ||
| Finish | 1:54:19 | 1:40:18 | 305th of 422 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marius has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Johannesburg (I) 2025 · best of 2 | 4:34 |
| Sled push | 2:52 | Johannesburg (I) 2025 · best of 2 | 3:04 |
| Sled pull | 5:10 | Johannesburg (I) 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:38 | Johannesburg (I) 2025 · best of 2 | 5:38 |
| Row | 6:04 | Johannesburg (I) 2025 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Johannesburg (I) 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:16 | Johannesburg 2025 · best of 2 | 5:20 |
| Wall balls | 8:00 | Johannesburg 2025 · best of 2 | 7:03 |
| Runs (8 km) | 55:31 | Johannesburg 2025 · best of 2 | 41:47 |
| Roxzone | 9:06 | Johannesburg (I) 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marius's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg 2025, against 652 Open Men
Shape of the race
This chart shows where Marius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Marius: faster than |
|---|---|
| Ski | 25% |
| Push | 81% |
| Pull | 52% |
| BBJ | 26% |
| Row | 3% |
| Carry | 33% |
| Lunges | 65% |
| Wall balls | 60% |
| Roxzone | 27% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marius beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marius's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:53 faster); weakest: Runs (8 km) (4:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marius against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marius: 55:35 running, 45:10 at the stations and 11:16 in the roxzone; the longest station was the burpee broad jumps (8:42).Below, Typical Open Men: 49:36 running, 43:34 at the stations and 9:13 in the roxzone; the longest station was the wall balls (8:39).
See the numbers
| Part | Marius | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:02 |
| SkiErg | 5:10 | 4:51 |
| Run 2 | 5:48 | 5:46 |
| Sled push | 3:01 | 3:54 |
| Run 3 | 7:00 | 6:19 |
| Sled pull | 5:55 | 5:57 |
| Run 4 | 7:10 | 6:21 |
| Burpee broad jump | 8:42 | 6:53 |
| Run 5 | 8:15 | 6:35 |
| Row | 6:30 | 5:09 |
| Run 6 | 6:56 | 6:25 |
| Farmers carry | 2:35 | 2:19 |
| Run 7 | 6:57 | 6:27 |
| Sandbag lunges | 5:16 | 5:52 |
| Run 8 | 9:13 | 7:40 |
| Wall balls | 8:00 | 8:39 |
| Roxzone | 11:16 | 9:13 |
| Finish | 1:51:52 | 1:45:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Open Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
