Athlete · Open Women · 40-44 ·

NOR

Marit Sundmoen

3 HYROX results over 1 season. Best Open Women time 1:52:05 at Riga 2026.

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1:52:05 best Open Women time · Riga 2026 3 Open Women races

307th of 377 best Open Women place · Riga 2026 among Open Women finishers there

1:52:05 latest race · Riga 2026 best Open Women time so far Open Women

Sled pull strongest segment · Riga 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:00 best 1:52:05 best 1:52:05 · Riga

Each dot is one Open Women race. From the first Open Women race to the best: 7:03 faster (1:59:08 to 1:52:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Women · 40-44	1:52:05	307th of 377	1:00:14	44:01	7:55	splits SkiErg5:21Sled push2:45Sled pull4:11Burpee broad jump9:59Row5:00Farmers carry2:10Sandbag lunges7:04Wall balls7:31Run 18:29Run 27:17Run 37:15Run 47:20Run 57:33Run 67:23Run 77:28Run 87:34Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 40-44	1:54:10	879th of 1,005	59:51	45:08	9:16	splits SkiErg5:18Sled push3:11Sled pull4:06Burpee broad jump9:49Row5:11Farmers carry2:11Sandbag lunges7:45Wall balls7:37Run 110:52Run 26:45Run 36:54Run 46:55Run 57:01Run 66:55Run 76:46Run 87:46Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:59:08	631st of 706	1:01:16	49:24	8:33	splits SkiErg5:28Sled push2:59Sled pull4:39Burpee broad jump11:13Row5:31Farmers carry1:55Sandbag lunges9:20Wall balls8:19Run 16:33Run 27:42Run 37:54Run 47:56Run 58:07Run 67:56Run 77:48Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Riga 2026, against 377 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maritedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 50%

Sled pull faster than 87%

Burpee broad jump faster than 14%

Row faster than 77%

Farmers carry faster than 50%

Sandbag lunges faster than 15%

Wall balls faster than 31%

Roxzone faster than 23%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push level

Sled pull 1:07 faster

Burpee broad jump 3:02 slower

Row 0:18 faster

Farmers carry level

Sandbag lunges 1:54 slower

Wall balls 1:16 slower

Roxzone 1:48 slower

Runs (8 km) 11:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marit against the typical Open Women finisher

Marit1:52:05

8:295:217:172:457:154:117:209:597:335:007:232:107:287:047:347:317:55

Typical Open Women1:33:40

6:315:155:502:456:095:186:076:576:045:185:592:105:595:105:466:156:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:02 against the typical Open Women finisher at Riga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:52:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown