GBR Mariska Vernon-Stroud
5 HYROX results over 2 seasons. Personal bests: Pro Women 1:28:25 (Glasgow 2025) · Open Women 1:25:10 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Women · 45-49 | 1:36:02 | 211th of 299 | 49:18 | 41:41 | 5:07 | splitsSkiErg5:02Sled push3:37Sled pull5:20Burpee broad jump6:29Row5:19Farmers carry2:56Sandbag lunges4:52Wall balls8:06Run 16:10Run 25:40Run 35:53Run 46:03Run 55:57Run 66:12Run 76:11Run 87:16Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 45-49 | 1:25:10 | top 28% 374/1,356 | 45:28 | 34:53 | 4:55 | splitsSkiErg4:52Sled push2:23Sled pull4:17Burpee broad jump6:07Row5:01Farmers carry1:59Sandbag lunges4:18Wall balls5:56Run 14:18Run 25:50Run 35:57Run 46:04Run 56:07Run 66:01Run 76:03Run 85:11Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:31:27 | 76th of 112 | 44:21 | 40:38 | 6:31 | splitsSkiErg5:12Sled push3:53Sled pull5:52Burpee broad jump6:10Row5:31Farmers carry2:30Sandbag lunges4:21Wall balls7:09Run 16:16Run 25:02Run 35:18Run 45:26Run 55:22Run 65:31Run 75:31Run 85:56Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Women · 45-49 | 1:28:25 | 141st of 241 | 45:09 | 38:07 | 5:14 | splitsSkiErg4:53Sled push3:23Sled pull5:26Burpee broad jump5:42Row5:04Farmers carry2:42Sandbag lunges4:18Wall balls6:39Run 14:07Run 25:46Run 35:52Run 46:04Run 56:05Run 66:03Run 76:08Run 85:07Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 45-49 | 1:25:24 | top 25% 273/1,119 | 46:02 | 33:16 | 6:10 | splitsSkiErg4:53Sled push2:13Sled pull4:33Burpee broad jump5:47Row4:57Farmers carry2:04Sandbag lunges3:52Wall balls4:57Run 16:25Run 25:36Run 35:36Run 45:41Run 55:39Run 65:38Run 75:28Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 241 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariska against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:32 against the typical Pro Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
