NED Mariska Smits
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Arjan Smits, Mariska Smitswhole field → | Doubles Mixed · team 35-39 | 1:18:52 | 746th of 2,213122nd of 344 aged 35-39 | 42:42 | 30:34 | 5:41 | View results | See splits Hide splitsSkiErg4:33fastest 50%Sled push1:55fastest 46%Sled pull4:29faster than 16%Burpee broad jump3:45fastest 49%Row4:54faster than 44%Farmers carry2:05faster than 19%Sandbag lunges4:27faster than 37%Wall balls4:26fastest 39%Runs (8 km)42:42fastest 29%Roxzone5:41fastest 17%Run 15:38fastest 49%Run 25:03fastest 37%Run 35:09fastest 27%Run 45:08fastest 24%Run 55:29fastest 35%Run 65:31fastest 39%Run 75:03fastest 19%Run 85:45fastest 22%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Cynthia Van Lieshout, Mariska Smitswhole field → | Doubles Women · team 40-44 | 1:28:13 | 586th of 1,12446th of 103 aged 40-44 | 54:54 | 28:23 | 5:02 | View results | See splits Hide splitsSkiErg4:41faster than 48%Sled push1:58fastest 49%Sled pull3:33fastest 26%Burpee broad jump4:04fastest 38%Row4:44fastest 12%Farmers carry2:03faster than 44%Sandbag lunges3:06fastest 23%Wall balls4:14fastest 45%Runs (8 km)54:54faster than 33%Roxzone5:02fastest 25%Run 16:25faster than 28%Run 26:33faster than 43%Run 36:54faster than 39%Run 46:53faster than 43%Run 56:50fastest 50%Run 66:42fastest 47%Run 76:57faster than 42%Run 87:43faster than 11%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Angelique Pronk, Mariska Smitswhole field → | Pro Doubles Women · team 35-39 | 1:22:51 | 69th of 12411th of 19 aged 35-39 | 47:11 | 30:00 | 5:45 | View results | See splits Hide splitsSkiErg4:26fastest 30%Sled push2:32fastest 34%Sled pull3:44fastest 9%Burpee broad jump3:37faster than 43%Row4:35fastest 25%Farmers carry1:47fastest 27%Sandbag lunges4:13faster than 45%Wall balls5:06faster than 19%Runs (8 km)47:11faster than 33%Roxzone5:45fastest 47%Run 16:17faster than 20%Run 25:49faster than 22%Run 35:50faster than 32%Run 45:52faster than 31%Run 55:51faster than 38%Run 65:49faster than 37%Run 75:46faster than 38%Run 86:00faster than 41%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Mariska Smits, Cynthia Van Lieshoutwhole field → | Doubles Women · team 30-39 | 1:27:26 | 424th of 858153rd of 297 aged 30-39 | 49:01 | 30:28 | 8:02 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push1:40fastest 44%Sled pull4:13faster than 32%Burpee broad jump4:41faster than 40%Row5:12fastest 50%Farmers carry2:02faster than 35%Sandbag lunges3:46faster than 47%Wall balls4:17faster than 30%Runs (8 km)49:01faster than 44%Roxzone8:02fastest 20%Run 15:44faster than 37%Run 25:53faster than 38%Run 36:02faster than 45%Run 46:06faster than 47%Run 56:03fastest 41%Run 66:11faster than 45%Run 76:23faster than 38%Run 86:42faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mariska has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 3:33 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:44 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:06 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 4:14 | Utrecht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:01 | Heerenveen 2025 · best of 2 | 49:12 |
| Roxzone | 5:02 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Mariska's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cynthia Van Lieshout2 races
- Angelique Pronk1 race
- Arjan Smits1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariska against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Doubles Women finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
