NED Marisja Groen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:08 (Utrecht 2025) · Doubles Mixed 1:13:42 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: marisja Groen, Tim Wieringwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:08 | top 26% 567/2,213 | 44:26 | 26:14 | 5:33 | splitsSkiErg4:29Sled push2:07Sled pull3:07Burpee broad jump3:10Row4:17Farmers carry1:50Sandbag lunges3:36Wall balls3:38Run 15:06Run 25:07Run 35:37Run 45:34Run 55:36Run 65:38Run 75:46Run 86:07Full report for this race → |
| Ghent 2025 13 Dec 2025team: Marisja Groen, Arno Wieringwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:42 | top 26% 273/1,085 | 41:02 | 26:47 | 5:58 | splitsSkiErg4:00Sled push2:10Sled pull3:21Burpee broad jump3:39Row4:36Farmers carry1:29Sandbag lunges3:49Wall balls3:43Run 15:05Run 24:52Run 35:09Run 45:12Run 55:13Run 65:19Run 75:12Run 85:03Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 35-39 | 1:27:08 | top 27% 228/872 | 47:05 | 34:36 | 5:32 | splitsSkiErg4:42Sled push2:56Sled pull3:44Burpee broad jump7:08Row4:36Farmers carry2:06Sandbag lunges4:58Wall balls4:26Run 14:57Run 25:38Run 36:17Run 46:19Run 56:37Run 66:32Run 76:07Run 84:41Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 35-39 | 1:31:31 | top 41% 457/1,119 | 50:31 | 32:13 | 8:52 | splitsSkiErg4:36Sled push1:59Sled pull3:43Burpee broad jump6:49Row4:31Farmers carry1:49Sandbag lunges4:57Wall balls3:49Run 15:31Run 26:03Run 36:35Run 46:37Run 56:15Run 66:26Run 76:22Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marisja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Open Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
