MLT Marisabelle Mifsud
2 HYROX races over 1 season. Best Open Women time: 1:47:11 at Warsaw 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marisabelle Mifsud at each race, oldest on the left; lower is faster.The best was 1:47:11 at Warsaw (Apr 2025); Marisabelle Mifsud was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Women | 1:50:23 |
| Warsaw | Apr 2025 | Open Women | 1:47:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
475th of 575 Open Women (faster than 17%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 6:42 | 4:16 | faster than 3% |
| SkiErg: | 5:46 | 5:12 | faster than 8% |
| Run 2: | 6:06 | 5:47 | faster than 33% |
| Sled push: | 2:45 | 2:27 | faster than 28% |
| Run 3: | 6:19 | 6:02 | faster than 36% |
| Sled pull: | 6:09 | 5:23 | faster than 26% |
| Run 4: | 6:14 | 6:04 | faster than 43% |
| Burpee broad jump: | 9:12 | 6:27 | faster than 13% |
| Run 5: | 6:47 | 6:12 | faster than 29% |
| Row: | 6:10 | 5:24 | faster than 8% |
| Run 6: | 6:41 | 6:08 | faster than 28% |
| Farmers carry: | 4:03 | 2:07 | faster than 0% |
| Run 7: | 6:57 | 6:06 | faster than 21% |
| Sandbag lunges: | 6:53 | 4:38 | faster than 7% |
| Run 8: | 6:08 | 5:22 | faster than 26% |
| Wall balls: | 8:53 | 6:11 | faster than 13% |
| Roxzone: | 5:35 | 6:04 | faster than 65% |
| Runs (8 km) | 51:50 | 46:42 | faster than 22% |
| Stations (8) | 49:51 | ||
| Finish | 1:47:11 | 1:30:39 | 475th of 575 · faster than 17% |
312th of 364 Open Women (faster than 14%).
| Part | Time | Typical here | vs 364 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:21 | faster than 18% |
| SkiErg: | 6:03 | 5:13 | faster than 4% |
| Run 2: | 6:12 | 5:11 | faster than 14% |
| Sled push: | 3:43 | 3:01 | faster than 14% |
| Run 3: | 6:24 | 5:28 | faster than 17% |
| Sled pull: | 6:23 | 6:04 | faster than 41% |
| Run 4: | 6:47 | 5:31 | faster than 16% |
| Burpee broad jump: | 6:59 | 5:59 | faster than 29% |
| Run 5: | 6:59 | 5:41 | faster than 16% |
| Row: | 6:18 | 5:22 | faster than 9% |
| Run 6: | 6:56 | 5:35 | faster than 14% |
| Farmers carry: | 2:48 | 2:10 | faster than 14% |
| Run 7: | 6:54 | 5:32 | faster than 14% |
| Sandbag lunges: | 7:49 | 4:57 | faster than 6% |
| Run 8: | 7:33 | 6:07 | faster than 16% |
| Wall balls: | 9:55 | 5:59 | faster than 6% |
| Roxzone †: | 6:35 | ||
| Runs (8 km) | 53:50 | 44:54 | faster than 14% |
| Stations (8) | 49:58 | ||
| Finish | 1:50:23 | 1:31:04 | 312th of 364 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Marisabelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:46 | Warsaw 2025 · best of 2 | 5:16 |
| Sled push | 2:45 | Warsaw 2025 · best of 2 | 2:55 |
| Sled pull | 6:09 | Warsaw 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:59 | Valencia 2025 · best of 2 | 6:46 |
| Row | 6:10 | Warsaw 2025 · best of 2 | 5:31 |
| Farmers carry | 2:48 | Valencia 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:53 | Warsaw 2025 · best of 2 | 5:13 |
| Wall balls | 8:53 | Warsaw 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:50 | Warsaw 2025 · best of 2 | 46:44 |
| Roxzone | 5:35 | Warsaw 2025 | 7:57 |
How to read
Each station's best across Marisabelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 575 Open Women
Shape of the race
This chart shows where Marisabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Marisabelle: faster than |
|---|---|
| Ski | 9% |
| Push | 29% |
| Pull | 27% |
| BBJ | 14% |
| Row | 8% |
| Carry | 1% |
| Lunges | 8% |
| Wall balls | 13% |
| Roxzone | 65% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marisabelle beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marisabelle's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:29 faster); weakest: Runs (8 km) (5:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marisabelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marisabelle: 51:53 running, 49:51 at the stations and 5:35 in the roxzone; the longest station was the burpee broad jumps (9:12) and the shortest the sled push (2:45).Below, Typical Open Women: 45:57 running, 37:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Marisabelle | Typical Open Women |
|---|---|---|
| Run 1 | 6:42 | 4:16 |
| SkiErg | 5:46 | 5:12 |
| Run 2 | 6:06 | 5:47 |
| Sled push | 2:45 | 2:27 |
| Run 3 | 6:19 | 6:02 |
| Sled pull | 6:09 | 5:23 |
| Run 4 | 6:14 | 6:04 |
| Burpee broad jump | 9:12 | 6:27 |
| Run 5 | 6:47 | 6:12 |
| Row | 6:10 | 5:24 |
| Run 6 | 6:41 | 6:08 |
| Farmers carry | 4:03 | 2:07 |
| Run 7 | 6:57 | 6:06 |
| Sandbag lunges | 6:53 | 4:38 |
| Run 8 | 6:08 | 5:22 |
| Wall balls | 8:53 | 6:11 |
| Roxzone | 5:35 | 6:04 |
| Finish | 1:47:11 | 1:30:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:45 against the typical Open Women finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:11.
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- A week-by-week plan that counts down to your race
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