Marisa Morton
3 HYROX races over 2 seasons. Best Open Women time: 1:24:03 at Birmingham Birm.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marisa Morton at each race, oldest on the left; lower is faster.The best was 1:24:03 at Birmingham (Oct 2026); Marisa Morton was 20:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:44:36 |
| Cardiff | Apr 2026 | Open Women | 1:31:57 |
| Birmingham | Oct 2026 | Open Women | 1:24:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 20:33 faster (1:44:36 to 1:24:03).
3 results at 3 races
724th of 2,703 Open Women (faster than 73%). Against the 80 who finished around 1:23:16: most time gained on sandbag lunges (0:50), most lost on the eight runs (1:53). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:02 | faster than 60% |
| SkiErg: | 5:14 | 5:14 | faster than 51% |
| Run 2: | 4:55 | 5:18 | faster than 66% |
| Sled push: | 2:35 | 3:12 | faster than 88% |
| Run 3: | 5:22 | 5:31 | faster than 56% |
| Sled pull: | 5:22 | 5:25 | faster than 51% |
| Run 4: | 5:10 | 5:33 | faster than 67% |
| Burpee broad jump: | 5:58 | 6:40 | faster than 64% |
| Run 5: | 5:27 | 5:39 | faster than 58% |
| Row: | 5:11 | 5:26 | faster than 73% |
| Run 6: | 5:05 | 5:32 | faster than 69% |
| Farmers carry: | 1:53 | 2:18 | faster than 87% |
| Run 7: | 5:10 | 5:32 | faster than 65% |
| Sandbag lunges: | 3:31 | 5:01 | faster than 93% |
| Run 8: | 5:25 | 5:47 | faster than 64% |
| Wall balls: | 5:10 | 6:48 | faster than 83% |
| Roxzone: | 6:55 | 7:16 | faster than 57% |
| Runs (8 km) | 42:17 | 44:53 | faster than 64% |
| Stations (8) | 34:54 | ||
| Finish | 1:24:03 | 1:32:53 | 724th of 2,703 · faster than 73% |
937th of 2,039 Open Women (faster than 54%). Against the 61 who finished around 1:31:41: most time gained on sled push (0:36), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:56 | faster than 75% |
| SkiErg: | 5:16 | 5:17 | faster than 52% |
| Run 2: | 5:19 | 5:28 | faster than 57% |
| Sled push: | 2:20 | 2:57 | faster than 89% |
| Run 3: | 6:04 | 5:47 | faster than 37% |
| Sled pull: | 5:01 | 5:25 | faster than 63% |
| Run 4: | 5:56 | 5:48 | faster than 45% |
| Burpee broad jump: | 8:23 | 7:17 | faster than 32% |
| Run 5: | 5:55 | 5:54 | faster than 49% |
| Row: | 5:29 | 5:30 | faster than 52% |
| Run 6: | 5:56 | 6:07 | faster than 57% |
| Farmers carry: | 2:36 | 2:57 | faster than 74% |
| Run 7: | 5:25 | 5:29 | faster than 53% |
| Sandbag lunges: | 4:17 | 4:56 | faster than 72% |
| Run 8: | 6:37 | 6:47 | faster than 56% |
| Wall balls: | 5:56 | 6:42 | faster than 64% |
| Roxzone †: | 6:06 | ||
| Runs (8 km) | 46:33 | 47:30 | faster than 54% |
| Stations (8) | 39:18 | ||
| Finish | 1:31:57 | 1:33:52 | 937th of 2,039 · faster than 54% |
956th of 1,356 Open Women (faster than 29%). Against the 41 who finished around 1:44:23: most time gained on the eight runs (1:13), most lost on burpee broad jump (2:03). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:13 | faster than 75% |
| SkiErg: | 5:19 | 5:07 | faster than 29% |
| Run 2: | 6:00 | 5:56 | faster than 47% |
| Sled push: | 2:30 | 2:39 | faster than 64% |
| Run 3: | 7:21 | 6:18 | faster than 21% |
| Sled pull: | 7:55 | 5:28 | faster than 7% |
| Run 4: | 6:36 | 6:20 | faster than 40% |
| Burpee broad jump: | 10:34 | 6:43 | faster than 9% |
| Run 5: | 7:00 | 6:29 | faster than 33% |
| Row: | 5:28 | 5:24 | faster than 44% |
| Run 6: | 6:46 | 6:22 | faster than 35% |
| Farmers carry: | 2:34 | 2:18 | faster than 30% |
| Run 7: | 7:00 | 6:18 | faster than 28% |
| Sandbag lunges: | 5:18 | 5:17 | faster than 49% |
| Run 8: | 5:45 | 5:20 | faster than 38% |
| Wall balls: | 9:17 | 6:41 | faster than 17% |
| Roxzone: | 5:39 | 6:08 | faster than 59% |
| Runs (8 km) | 50:08 | 47:39 | faster than 38% |
| Stations (8) | 48:55 | ||
| Finish | 1:44:36 | 1:34:09 | 956th of 1,356 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Marisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Birmingham Birm · best of 3 | 5:16 |
| Sled push | 2:20 | Cardiff 2026 · best of 3 | 2:55 |
| Sled pull | 5:01 | Cardiff 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:58 | Birmingham Birm · best of 3 | 6:46 |
| Row | 5:11 | Birmingham Birm · best of 3 | 5:31 |
| Farmers carry | 1:53 | Birmingham Birm · best of 3 | 2:19 |
| Sandbag lunges | 3:31 | Birmingham Birm · best of 3 | 5:13 |
| Wall balls | 5:10 | Birmingham Birm · best of 3 | 6:43 |
| Runs (8 km) | 42:17 | Birmingham Birm · best of 3 | 46:44 |
| Roxzone | 5:39 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Marisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Marisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Marisa: faster than |
|---|---|
| Ski | 51% |
| Push | 89% |
| Pull | 52% |
| BBJ | 65% |
| Row | 73% |
| Carry | 88% |
| Lunges | 94% |
| Wall balls | 83% |
| Roxzone | 58% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marisa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:36 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marisa: 42:20 running, 34:54 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:58).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Marisa | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 6:02 |
| SkiErg | 5:14 | 5:14 |
| Run 2 | 4:55 | 5:18 |
| Sled push | 2:35 | 3:12 |
| Run 3 | 5:22 | 5:31 |
| Sled pull | 5:22 | 5:25 |
| Run 4 | 5:10 | 5:33 |
| Burpee broad jump | 5:58 | 6:40 |
| Run 5 | 5:27 | 5:39 |
| Row | 5:11 | 5:26 |
| Run 6 | 5:05 | 5:32 |
| Farmers carry | 1:53 | 2:18 |
| Run 7 | 5:10 | 5:32 |
| Sandbag lunges | 3:31 | 5:01 |
| Run 8 | 5:25 | 5:47 |
| Wall balls | 5:10 | 6:48 |
| Roxzone | 6:55 | 7:16 |
| Finish | 1:24:03 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.