NED Mario van Rijsewijk
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:02 (Ghent 2025) · Doubles Mixed 1:30:59 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Mario Van Rijsewijk, Ivana Santovawhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:32 | 1906th of 2,259 | 56:02 | 28:00 | 8:33 | splitsSkiErg4:02Sled push2:00Sled pull3:28Burpee broad jump3:41Row4:47Farmers carry1:46Sandbag lunges3:59Wall balls4:17Run 14:59Run 26:40Run 37:01Run 47:03Run 57:30Run 67:29Run 77:16Run 88:09Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 45-49 | 1:30:02 | 958th of 1,429 | 43:46 | 38:59 | 7:21 | splitsSkiErg4:21Sled push2:49Sled pull5:21Burpee broad jump6:02Row5:08Farmers carry2:20Sandbag lunges6:02Wall balls6:56Run 15:18Run 25:14Run 35:15Run 45:36Run 55:47Run 65:39Run 75:07Run 85:55Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Ivana Santova, Mario Van Rijsewijkwhat the whole field did → | Doubles Mixed · team 40-49 | 1:30:59 | 596th of 722 | 49:44 | 29:18 | 11:57 | splitsSkiErg4:15Sled push1:34Sled pull3:47Burpee broad jump4:28Row5:07Farmers carry1:48Sandbag lunges4:04Wall balls4:15Run 18:15Run 25:18Run 35:47Run 45:47Run 55:53Run 66:01Run 76:03Run 86:40Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:32:41 | 1643rd of 2,469 | 43:43 | 40:52 | 8:12 | splitsSkiErg4:15Sled push3:02Sled pull5:36Burpee broad jump7:30Row5:03Farmers carry2:48Sandbag lunges7:29Wall balls5:09Run 15:08Run 25:09Run 35:20Run 45:27Run 55:39Run 65:29Run 75:40Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:08 against the typical Open Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
