ITA Mario Procida
3 HYROX races over 2 seasons. Best Open Men time: 1:16:37 at Milan 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mario Procida at each race, oldest on the left; lower is faster.The best was 1:16:37 at Milan (Oct 2024); Mario Procida was 4:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:16:37 |
| Warsaw | Apr 2025 | Open Men | 1:16:50 |
| Rome | Sep 2025 | Open Men | 1:20:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
876th of 1,999 Open Men (faster than 56%). Against the 61 who finished around 1:21:19: most time gained on wall balls (2:10), most lost on the eight runs (2:18). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:41 | faster than 85% |
| SkiErg: | 4:40 | 4:29 | faster than 30% |
| Run 2: | 3:56 | 4:15 | faster than 73% |
| Sled push: | 3:08 | 2:56 | faster than 37% |
| Run 3: | 4:33 | 4:34 | faster than 50% |
| Sled pull: | 5:13 | 4:58 | faster than 42% |
| Run 4: | 4:27 | 4:34 | faster than 57% |
| Burpee broad jump: | 4:29 | 5:11 | faster than 69% |
| Run 5: | 6:13 | 4:44 | faster than 8% |
| Row: | 4:57 | 4:53 | faster than 44% |
| Run 6: | 5:42 | 4:36 | faster than 12% |
| Farmers carry: | 2:09 | 2:02 | faster than 41% |
| Run 7: | 5:11 | 4:38 | faster than 27% |
| Sandbag lunges: | 4:58 | 5:19 | faster than 62% |
| Run 8: | 5:34 | 5:30 | faster than 47% |
| Wall balls: | 4:22 | 6:59 | faster than 95% |
| Roxzone: | 6:28 | 6:44 | faster than 56% |
| Runs (8 km) | 40:32 | 38:40 | faster than 38% |
| Stations (8) | 33:56 | ||
| Finish | 1:20:52 | 1:23:07 | 876th of 1,999 · faster than 56% |
471st of 1,483 Open Men (faster than 68%). Against the 45 who finished around 1:16:20: most time gained on the eight runs (1:24), most lost on sandbag lunges (2:56). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:53 | faster than 93% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:44 | 5:11 | faster than 74% |
| Sled push: | 2:09 | 2:28 | faster than 78% |
| Run 3: | 5:04 | 5:29 | faster than 70% |
| Sled pull: | 4:00 | 4:20 | faster than 66% |
| Run 4: | 4:57 | 5:30 | faster than 74% |
| Burpee broad jump: | 4:02 | 5:31 | faster than 87% |
| Run 5: | 5:09 | 5:40 | faster than 71% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 5:05 | 5:33 | faster than 70% |
| Farmers carry: | 1:55 | 1:56 | faster than 52% |
| Run 7: | 5:19 | 5:30 | faster than 58% |
| Sandbag lunges: | 7:21 | 4:49 | faster than 9% |
| Run 8: | 4:26 | 4:58 | faster than 72% |
| Wall balls: | 5:26 | 6:05 | faster than 66% |
| Roxzone: | 5:02 | 5:33 | faster than 64% |
| Runs (8 km) | 37:44 | 42:07 | faster than 75% |
| Stations (8) | 34:07 | ||
| Finish | 1:16:50 | 1:22:34 | 471st of 1,483 · faster than 68% |
234th of 1,370 Open Men (faster than 82%). Against the 41 who finished around 1:16:05: most time gained on the eight runs (0:51), most lost on sled pull (1:13). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:57 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:48 | faster than 82% |
| SkiErg: | 4:36 | 4:33 | faster than 44% |
| Run 2: | 4:14 | 4:53 | faster than 84% |
| Sled push: | 2:43 | 3:04 | faster than 71% |
| Run 3: | 4:22 | 5:16 | faster than 88% |
| Sled pull: | 6:03 | 5:58 | faster than 48% |
| Run 4: | 4:35 | 5:20 | faster than 82% |
| Burpee broad jump: | 4:10 | 5:47 | faster than 88% |
| Run 5: | 4:42 | 5:23 | faster than 81% |
| Row: | 4:52 | 4:52 | faster than 50% |
| Run 6: | 4:33 | 5:15 | faster than 82% |
| Farmers carry: | 2:18 | 2:11 | faster than 41% |
| Run 7: | 4:31 | 5:14 | faster than 83% |
| Sandbag lunges: | 4:11 | 5:23 | faster than 86% |
| Run 8: | 3:48 | 4:34 | faster than 85% |
| Wall balls: | 4:39 | 6:37 | faster than 90% |
| Roxzone: | 7:20 | 7:56 | faster than 61% |
| Runs (8 km) | 35:50 | 42:06 | faster than 86% |
| Stations (8) | 33:32 | ||
| Finish | 1:16:37 | 1:30:08 | 234th of 1,370 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mario has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Warsaw 2025 · best of 3 | 4:34 |
| Sled push | 2:09 | Warsaw 2025 · best of 3 | 3:04 |
| Sled pull | 4:00 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:02 | Warsaw 2025 · best of 3 | 5:38 |
| Row | 4:45 | Warsaw 2025 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:11 | Milan 2024 · best of 3 | 5:20 |
| Wall balls | 4:22 | Rome 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:50 | Milan 2024 · best of 3 | 41:47 |
| Roxzone | 5:02 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Mario's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Mario: faster than |
|---|---|
| Ski | 45% |
| Push | 71% |
| Pull | 48% |
| BBJ | 89% |
| Row | 51% |
| Carry | 41% |
| Lunges | 87% |
| Wall balls | 91% |
| Roxzone | 61% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mario beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mario's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 35:53 running, 33:32 at the stations and 7:20 in the roxzone; the longest station was the sled pull (6:03).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Mario | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:48 |
| SkiErg | 4:36 | 4:33 |
| Run 2 | 4:14 | 4:53 |
| Sled push | 2:43 | 3:04 |
| Run 3 | 4:22 | 5:16 |
| Sled pull | 6:03 | 5:58 |
| Run 4 | 4:35 | 5:20 |
| Burpee broad jump | 4:10 | 5:47 |
| Run 5 | 4:42 | 5:23 |
| Row | 4:52 | 4:52 |
| Run 6 | 4:33 | 5:15 |
| Farmers carry | 2:18 | 2:11 |
| Run 7 | 4:31 | 5:14 |
| Sandbag lunges | 4:11 | 5:23 |
| Run 8 | 3:48 | 4:34 |
| Wall balls | 4:39 | 6:37 |
| Roxzone | 7:20 | 7:56 |
| Finish | 1:16:37 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:37.
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