AUT Mario Novak
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:59 (Milan 2024) · Pro Men 1:11:03 (Hamburg 2024) · Doubles Mixed 1:00:00 (Vienna 2026) · Doubles Men 1:02:04 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:46 faster (1:10:45 to 1:05:59).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Elisabeth Niedereder, Mario Novakwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:00 | top 2% 15/961 | 33:39 | 23:04 | 3:20 | splitsSkiErg3:42Sled push2:21Sled pull2:58Burpee broad jump2:37Row4:04Farmers carry1:26Sandbag lunges2:30Wall balls3:26Run 14:14Run 23:55Run 34:00Run 44:08Run 54:16Run 64:23Run 74:18Run 84:28Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 1:06:19 | top 5% 91/2,099 | 32:19 | 29:08 | 4:56 | splitsSkiErg4:17Sled push2:49Sled pull3:31Burpee broad jump4:06Row4:31Farmers carry1:35Sandbag lunges3:34Wall balls4:45Run 13:07Run 23:49Run 33:57Run 44:06Run 54:16Run 64:13Run 74:04Run 84:49Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:14:42 | top 27% 75/283 | 34:33 | 34:42 | 5:32 | splitsSkiErg4:03Sled push3:52Sled pull5:10Burpee broad jump3:59Row4:26Farmers carry1:57Sandbag lunges4:22Wall balls6:53Run 14:02Run 23:53Run 34:19Run 44:27Run 54:29Run 64:22Run 74:17Run 84:48Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:17:35 | top 45% 150/340 | 31:10 | 38:40 | 7:49 | splitsSkiErg4:16Sled push3:10Sled pull5:24Burpee broad jump4:21Row4:35Farmers carry1:46Sandbag lunges4:37Wall balls10:31Run 13:55Run 23:27Run 33:46Run 44:06Run 53:54Run 63:52Run 73:52Run 84:22Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 45-49 | 1:06:43 | top 16% 215/1,356 | 33:20 | 29:08 | 4:20 | splitsSkiErg4:03Sled push2:29Sled pull3:54Burpee broad jump4:25Row4:27Farmers carry1:29Sandbag lunges3:36Wall balls4:45Run 13:44Run 23:51Run 34:11Run 44:12Run 54:15Run 64:11Run 74:11Run 84:49Full report for this race → |
| Vienna 2025 22 Feb 2025team: Mario Novak, Alexander Ladichwhat the whole field did → | Doubles Men · team 40-49 | 1:02:04 | top 21% 135/655 | 35:00 | 22:18 | 4:51 | splitsSkiErg3:33Sled push1:35Sled pull1:59Burpee broad jump2:52Row4:13Farmers carry1:30Sandbag lunges2:49Wall balls3:47Run 13:57Run 23:55Run 34:03Run 44:22Run 54:19Run 65:33Run 74:08Run 84:47Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:07:05 | top 6% 84/1,476 | 28:35* | 28:21* | 5:30 | splitsSkiErg4:01Sled push2:23Sled pull3:24Burpee broad jump4:46Row4:21Farmers carry1:24Sandbag lunges3:41Wall balls4:21Run 15:14Run 23:40Run 33:50Run 43:52Run 5—Run 63:57Run 73:57Run 84:05Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:11:03 | top 20% 36/180 | 32:52 | 31:50 | 6:26 | splitsSkiErg4:00Sled push2:42Sled pull4:46Burpee broad jump3:54Row4:25Farmers carry1:36Sandbag lunges4:28Wall balls5:59Run 13:35Run 23:43Run 34:06Run 44:14Run 54:07Run 64:15Run 74:08Run 84:47Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 40-44 | 1:05:59 | top 3% 33/1,370 | 32:43 | 27:57 | 5:24 | splitsSkiErg4:04Sled push2:22Sled pull3:40Burpee broad jump3:46Row4:25Farmers carry1:40Sandbag lunges3:36Wall balls4:24Run 14:36Run 23:49Run 34:03Run 44:10Run 54:09Run 64:11Run 74:07Run 83:41Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 40-44 | 1:10:45 | top 10% 75/770 | 34:04 | 31:14 | 5:31 | splitsSkiErg4:11Sled push2:27Sled pull3:57Burpee broad jump4:01Row4:39Farmers carry1:42Sandbag lunges4:07Wall balls6:10Run 14:01Run 23:49Run 34:00Run 44:13Run 54:24Run 64:16Run 74:16Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
