Athlete · Open Men · 25-29 · CZE CZE

Mário Herák

www.roxtimes.com/athletes/mario-herak-2cb07d88

2 HYROX races over 2 seasons. Best Open Men time: 1:08:57 at Oslo 2026.

Best Open Men time1:08:57Oslo 2026
Best Open Men place99thof 1,104 · Oslo 2026
Latest race1:08:57Oslo 2026 · Open MenMário's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 99% of Open Men at Oslo 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:57

This line shows the finish time of Mário Herák at each race, oldest on the left; lower is faster.The best was 1:08:57 at Oslo (Sep 2026); Mário Herák was 2:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Helsinki May 2026 Open Men 1:11:22
Oslo Sep 2026 Open Men 1:08:57

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Open Men, 25-29 1:08:57 99th of 1,104; 19th of 149 aged 25-29 35:45 29:44 3:33 Runs 35:45 · Stations 29:44 · Roxzone 3:33

99th of 1,104 Open Men (faster than 91%). Against the 34 who finished around 1:09:37: most time gained on sled push (0:31), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:13 more).

Mário Herák at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 4:33 5:16 faster than 83%
SkiErg: 4:07 4:31 faster than 95%
Run 2: 4:09 4:47 faster than 83%
Sled push: 2:08 3:02 faster than 97%
Run 3: 4:24 5:06 faster than 84%
Sled pull: 3:40 4:30 faster than 86%
Run 4: 4:21 5:06 faster than 84%
Burpee broad jump: 5:01 5:25 faster than 62%
Run 5: 4:32 5:18 faster than 83%
Row: 4:29 4:51 faster than 89%
Run 6: 4:18 5:10 faster than 87%
Farmers carry: 1:22 2:07 faster than 99%
Run 7: 4:15 5:11 faster than 90%
Sandbag lunges: 4:03 5:03 faster than 81%
Run 8: 5:16 6:24 faster than 87%
Wall balls: 4:54 7:06 faster than 89%
Roxzone: 3:33 4:56 faster than 90%
Runs (8 km) 35:45 42:32 faster than 87%
Stations (8) 29:44
Finish 1:08:57 1:24:57 99th of 1,104 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:11:22 138th of 913; 31st of 156 aged 25-29 34:38 30:47 6:00 Runs 34:38 · Stations 30:47 · Roxzone 6:00

138th of 913 Open Men (faster than 84%).

Mário Herák at HYROX Helsinki 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 913 Open Men finishers here who were slower on that part.
Part Time Typical here vs 913 Open Men here
Run 1: 4:51 5:15 faster than 69%
SkiErg: 4:12 4:34 faster than 90%
Run 2: 4:18 4:43 faster than 72%
Sled push: 1:44 2:31 faster than 98%
Run 3: 4:03 4:55 faster than 91%
Sled pull: 3:53 4:21 faster than 71%
Run 4: 4:02 4:54 faster than 91%
Burpee broad jump: 3:41 5:13 faster than 90%
Run 5: 4:12 5:08 faster than 90%
Row: 4:09 4:44 faster than 98%
Run 6: 4:10 4:57 faster than 89%
Farmers carry: 1:29 1:58 faster than 92%
Run 7: 4:11 4:57 faster than 88%
Sandbag lunges: 5:49 4:56 faster than 26%
Run 8: 4:57 6:00 faster than 89%
Wall balls: 5:50 6:42 faster than 70%
Roxzone: 6:00 6:41 faster than 68%
Runs (8 km) 34:38 41:10 faster than 89%
Stations (8) 30:47
Finish 1:11:22 1:23:29 138th of 913 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Mário has done each station

Part Best Race Typical
SkiErg 4:07 Oslo 2026 · best of 2 4:34
Sled push 1:44 Helsinki 2026 · best of 2 3:04
Sled pull 3:40 Oslo 2026 · best of 2 4:57
Burpee broad jump 3:41 Helsinki 2026 · best of 2 5:38
Row 4:09 Helsinki 2026 · best of 2 4:53
Farmers carry 1:22 Oslo 2026 · best of 2 2:11
Sandbag lunges 4:03 Oslo 2026 · best of 2 5:20
Wall balls 4:54 Oslo 2026 · best of 2 7:03
Runs (8 km) 34:38 Helsinki 2026 · best of 2 41:47
Roxzone 3:33 Oslo 2026 · best of 2 7:23
How to read

Each station's best across Mário's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Márioedge = faster than everyone, centre = slowest

This chart shows where Mário sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 62%).

See the numbers
Part Mário: faster than
Ski 95%
Push 98%
Pull 87%
BBJ 62%
Row 89%
Carry 99%
Lunges 82%
Wall balls 90%
Roxzone 90%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 98%
Sled pull faster than 87%
Burpee broad jump faster than 62%
Row faster than 89%
Farmers carry faster than 99%
Sandbag lunges faster than 82%
Wall balls faster than 90%
Roxzone faster than 90%
Runs (8 km) faster than 87%

How much of the field Mário beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:54 faster
Sled pull 0:50 faster
Burpee broad jump 0:24 faster
Row 0:22 faster
Farmers carry 0:45 faster
Sandbag lunges 1:00 faster
Wall balls 2:12 faster
Roxzone 1:23 faster
Runs (8 km) 6:47 faster

Mário's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Row (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mário against the typical Open Men finisher

Mário1:08:57
4:334:074:092:084:243:404:215:014:324:294:181:224:154:035:164:543:33
Typical Open Men1:23:49
5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mário: 35:48 running, 29:44 at the stations and 3:33 in the roxzone; the longest station was the burpee broad jumps (5:01).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Mário Typical Open Men
Run 1 4:33 5:16
SkiErg 4:07 4:31
Run 2 4:09 4:47
Sled push 2:08 3:02
Run 3 4:24 5:06
Sled pull 3:40 4:30
Run 4 4:21 5:06
Burpee broad jump 5:01 5:25
Run 5 4:32 5:18
Row 4:29 4:51
Run 6 4:18 5:10
Farmers carry 1:22 2:07
Run 7 4:15 5:11
Sandbag lunges 4:03 5:03
Run 8 5:16 6:24
Wall balls 4:54 7:06
Roxzone 3:33 4:56
Finish 1:08:57 1:24:57

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:08:57.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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