Mário Herák
2 HYROX races over 2 seasons. Best Open Men time: 1:08:57 at Oslo 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mário Herák at each race, oldest on the left; lower is faster.The best was 1:08:57 at Oslo (Sep 2026); Mário Herák was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Open Men | 1:11:22 |
| Oslo | Sep 2026 | Open Men | 1:08:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
99th of 1,104 Open Men (faster than 91%). Against the 34 who finished around 1:09:37: most time gained on sled push (0:31), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:16 | faster than 83% |
| SkiErg: | 4:07 | 4:31 | faster than 95% |
| Run 2: | 4:09 | 4:47 | faster than 83% |
| Sled push: | 2:08 | 3:02 | faster than 97% |
| Run 3: | 4:24 | 5:06 | faster than 84% |
| Sled pull: | 3:40 | 4:30 | faster than 86% |
| Run 4: | 4:21 | 5:06 | faster than 84% |
| Burpee broad jump: | 5:01 | 5:25 | faster than 62% |
| Run 5: | 4:32 | 5:18 | faster than 83% |
| Row: | 4:29 | 4:51 | faster than 89% |
| Run 6: | 4:18 | 5:10 | faster than 87% |
| Farmers carry: | 1:22 | 2:07 | faster than 99% |
| Run 7: | 4:15 | 5:11 | faster than 90% |
| Sandbag lunges: | 4:03 | 5:03 | faster than 81% |
| Run 8: | 5:16 | 6:24 | faster than 87% |
| Wall balls: | 4:54 | 7:06 | faster than 89% |
| Roxzone: | 3:33 | 4:56 | faster than 90% |
| Runs (8 km) | 35:45 | 42:32 | faster than 87% |
| Stations (8) | 29:44 | ||
| Finish | 1:08:57 | 1:24:57 | 99th of 1,104 · faster than 91% |
138th of 913 Open Men (faster than 84%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:15 | faster than 69% |
| SkiErg: | 4:12 | 4:34 | faster than 90% |
| Run 2: | 4:18 | 4:43 | faster than 72% |
| Sled push: | 1:44 | 2:31 | faster than 98% |
| Run 3: | 4:03 | 4:55 | faster than 91% |
| Sled pull: | 3:53 | 4:21 | faster than 71% |
| Run 4: | 4:02 | 4:54 | faster than 91% |
| Burpee broad jump: | 3:41 | 5:13 | faster than 90% |
| Run 5: | 4:12 | 5:08 | faster than 90% |
| Row: | 4:09 | 4:44 | faster than 98% |
| Run 6: | 4:10 | 4:57 | faster than 89% |
| Farmers carry: | 1:29 | 1:58 | faster than 92% |
| Run 7: | 4:11 | 4:57 | faster than 88% |
| Sandbag lunges: | 5:49 | 4:56 | faster than 26% |
| Run 8: | 4:57 | 6:00 | faster than 89% |
| Wall balls: | 5:50 | 6:42 | faster than 70% |
| Roxzone: | 6:00 | 6:41 | faster than 68% |
| Runs (8 km) | 34:38 | 41:10 | faster than 89% |
| Stations (8) | 30:47 | ||
| Finish | 1:11:22 | 1:23:29 | 138th of 913 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mário has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 1:44 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 3:40 | Oslo 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:41 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 4:09 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 1:22 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 4:54 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:38 | Helsinki 2026 · best of 2 | 41:47 |
| Roxzone | 3:33 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mário's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Mário sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Mário: faster than |
|---|---|
| Ski | 95% |
| Push | 98% |
| Pull | 87% |
| BBJ | 62% |
| Row | 89% |
| Carry | 99% |
| Lunges | 82% |
| Wall balls | 90% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mário beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mário's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Row (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mário against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mário: 35:48 running, 29:44 at the stations and 3:33 in the roxzone; the longest station was the burpee broad jumps (5:01).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Mário | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:16 |
| SkiErg | 4:07 | 4:31 |
| Run 2 | 4:09 | 4:47 |
| Sled push | 2:08 | 3:02 |
| Run 3 | 4:24 | 5:06 |
| Sled pull | 3:40 | 4:30 |
| Run 4 | 4:21 | 5:06 |
| Burpee broad jump | 5:01 | 5:25 |
| Run 5 | 4:32 | 5:18 |
| Row | 4:29 | 4:51 |
| Run 6 | 4:18 | 5:10 |
| Farmers carry | 1:22 | 2:07 |
| Run 7 | 4:15 | 5:11 |
| Sandbag lunges | 4:03 | 5:03 |
| Run 8 | 5:16 | 6:24 |
| Wall balls | 4:54 | 7:06 |
| Roxzone | 3:33 | 4:56 |
| Finish | 1:08:57 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.