GER Marina Terlau
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:21 (Frankfurt 2025) · Doubles Women 1:38:17 (Berlin 2026) · Relay 1:08:31 (Hamburg 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:47 faster (1:40:08 to 1:26:21).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Insa Henze, Marina Terlauwhat the whole field did → | Doubles Women · team 30-34 | 1:38:17 | 2266th of 2,805 | 48:28* | 29:16* | — | splitsSkiErg4:31Sled push1:44Sled pull3:20Burpee broad jump4:02Row4:49Farmers carry1:44Sandbag lunges4:03Wall balls5:03Run 14:50Run 24:59Run 35:10Run 45:39Run 56:13Run 66:10Run 77:10Run 88:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:26:21 | top 32% 334/1,071 | 46:16 | 33:55 | 6:16 | splitsSkiErg5:01Sled push2:47Sled pull3:59Burpee broad jump4:59Row4:46Farmers carry1:57Sandbag lunges4:10Wall balls6:16Run 15:07Run 25:55Run 35:53Run 45:52Run 56:06Run 65:45Run 75:35Run 86:06Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 25-29 | 1:33:52 | 458th of 852 | 47:29 | 36:10 | 10:17 | splitsSkiErg5:04Sled push2:39Sled pull4:22Burpee broad jump5:26Row4:55Farmers carry2:03Sandbag lunges4:41Wall balls7:00Run 16:40Run 25:55Run 35:54Run 45:56Run 56:06Run 65:39Run 75:26Run 85:57Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 25-29 | 1:40:08 | 340th of 512 | 55:40 | 38:13 | 6:20 | splitsSkiErg5:04Sled push2:09Sled pull4:32Burpee broad jump6:57Row5:10Farmers carry2:11Sandbag lunges5:15Wall balls6:55Run 14:44Run 26:45Run 36:43Run 47:03Run 58:09Run 67:39Run 77:02Run 87:38Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Corinna Reinhard, Marina Terlau, Sebastian Eickenjäger, Jan Kohlmannwhat the whole field did → | Relay · team U40 | 1:08:31 | 15th of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:21.
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