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Athlete · Open Women · 30-34 · ESP ESP

Marina Alventosa

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www.roxtimes.com/athletes/marina-alventosa-ba3bc56d

7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.

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Best Open Women time1:29:35Barcelona 2026
Best Open Women place496thof 1,296 · Barcelona 2026
Latest race1:54:20Valencia Vale · Pro WomenFirst Pro Women race
Strongest part of the raceWall ballsfaster than 77% of Open Women at Barcelona 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:29:35Barcelona 2026 · 2 racesPro Women1:54:20Valencia Vale · 1 raceDoubles Women1:11:53Málaga 2026 · 3 races · with Maite GatellDoubles Mixed1:25:32Tenerife 2026 · 1 race · with Quique Buenechea

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:35

This line shows the finish time of Marina Alventosa at each race, oldest on the left; lower is faster.The best was 1:29:35 at Barcelona (May 2026); Marina Alventosa was 2:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Nov 2025 Open Women 1:32:19
Barcelona May 2026 Open Women 1:29:35

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

7 results at 7 races

Tap a result for its full report
Valencia Vale 16 Oct 2026
Race results
Pro Women, 30-34 1:54:20 149th of 155; 30th of 30 aged 30-34 47:12 58:12 9:00 Runs 47:12 · Stations 58:12 · Roxzone 9:00

149th of 155 Pro Women (faster than 3%).

Marina Alventosa at HYROX Valencia Vale, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 155 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 155 Pro Women here
Run 1: 3:55 3:23 faster than 12%
SkiErg: 5:53 4:56 faster than 1%
Run 2: 5:40 4:46 faster than 11%
Sled push: 6:23 4:05 faster than 3%
Run 3: 6:12 5:04 faster than 9%
Sled pull: 8:43 5:08 faster than 2%
Run 4: 5:45 5:04 faster than 18%
Burpee broad jump: 6:35 5:01 faster than 15%
Run 5: 6:01 5:10 faster than 17%
Row: 6:27 4:59 faster than 1%
Run 6: 5:56 5:05 faster than 14%
Farmers carry: 4:08 2:35 faster than 3%
Run 7: 6:29 5:07 faster than 8%
Sandbag lunges: 10:23 4:46 faster than 0%
Run 8: 7:17 5:32 faster than 8%
Wall balls: 9:40 5:50 faster than 7%
Roxzone: 9:00 5:44 faster than 4%
Runs (8 km) 47:12 39:22 faster than 9%
Stations (8) 58:12
Finish 1:54:20 1:23:23 149th of 155 · faster than 3%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Doubles Mixed, team 30-34, with Quique Buenechea 1:25:32 397th of 762; 126th of 213 aged 30-34 46:37 30:31 8:29 Runs 46:37 · Stations 30:31 · Roxzone 8:29

397th of 762 Doubles Mixed (faster than 47%).

Marina Alventosa at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 4:58 5:33 faster than 75%
SkiErg: 4:28 4:14 faster than 22%
Run 2: 5:39 5:12 faster than 30%
Sled push: 2:58 2:47 faster than 39%
Run 3: 5:43 5:35 faster than 43%
Sled pull: 4:42 4:20 faster than 36%
Run 4: 5:51 5:39 faster than 40%
Burpee broad jump: 3:23 3:36 faster than 60%
Run 5: 5:47 5:44 faster than 48%
Row: 4:53 4:53 faster than 50%
Run 6: 5:47 5:44 faster than 48%
Farmers carry: 1:57 1:55 faster than 45%
Run 7: 6:17 5:46 faster than 33%
Sandbag lunges: 4:00 4:05 faster than 54%
Run 8: 6:37 6:20 faster than 40%
Wall balls: 4:10 4:38 faster than 72%
Roxzone: 8:29 7:33 faster than 35%
Runs (8 km) 46:37 45:33 faster than 45%
Stations (8) 30:31
Finish 1:25:32 1:24:54 397th of 762 · faster than 47%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Open Women, 30-34 1:29:35 496th of 1,296; 128th of 300 aged 30-34 41:39 41:04 6:56 Runs 41:39 · Stations 41:04 · Roxzone 6:56

496th of 1,296 Open Women (faster than 61%). Against the 40 who finished around 1:30:28: most time gained on the eight runs (2:40), most lost on sled pull (1:09). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:51 more).

Marina Alventosa at HYROX Barcelona 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,296 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Women here
Run 1: 4:42 5:15 faster than 76%
SkiErg: 5:48 5:30 faster than 26%
Run 2: 5:39 5:24 faster than 37%
Sled push: 3:46 3:12 faster than 21%
Run 3: 5:22 5:45 faster than 67%
Sled pull: 6:51 5:46 faster than 22%
Run 4: 5:13 5:44 faster than 74%
Burpee broad jump: 6:05 6:31 faster than 60%
Run 5: 5:11 5:48 faster than 77%
Row: 5:32 5:34 faster than 53%
Run 6: 5:04 5:42 faster than 78%
Farmers carry: 2:24 2:21 faster than 48%
Run 7: 5:04 5:41 faster than 78%
Sandbag lunges: 5:23 4:59 faster than 37%
Run 8: 5:28 5:59 faster than 70%
Wall balls: 5:15 6:27 faster than 76%
Roxzone: 6:56 7:21 faster than 59%
Runs (8 km) 41:39 45:31 faster than 72%
Stations (8) 41:04
Finish 1:29:35 1:33:47 496th of 1,296 · faster than 61%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Doubles Women, team 35-39, with Maite Gatell 1:11:53 152nd of 1,468; 34th of 223 aged 35-39 39:23 26:26 6:08 Runs 39:23 · Stations 26:26 · Roxzone 6:08

152nd of 1,468 Doubles Women (faster than 89%). Against the 45 who finished around 1:11:40: most time gained on wall balls (0:20), most lost on the roxzone (0:47). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:51 more).

Marina Alventosa at HYROX Málaga 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,468 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Women here
Run 1: 4:11 5:23 faster than 96%
SkiErg: 4:47 4:43 faster than 41%
Run 2: 5:15 5:38 faster than 69%
Sled push: 1:53 1:48 faster than 39%
Run 3: 4:57 5:53 faster than 89%
Sled pull: 3:40 4:05 faster than 73%
Run 4: 5:05 5:56 faster than 84%
Burpee broad jump: 3:15 4:13 faster than 88%
Run 5: 5:01 6:03 faster than 88%
Row: 5:02 5:16 faster than 75%
Run 6: 5:08 5:58 faster than 85%
Farmers carry: 1:30 1:46 faster than 88%
Run 7: 4:59 6:01 faster than 90%
Sandbag lunges: 2:54 3:36 faster than 90%
Run 8: 4:52 5:53 faster than 90%
Wall balls: 3:25 4:15 faster than 98%
Roxzone: 6:08 7:14 faster than 72%
Runs (8 km) 39:23 46:53 faster than 89%
Stations (8) 26:26
Finish 1:11:53 1:24:02 152nd of 1,468 · faster than 89%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Open Women, 30-34 1:32:19 619th of 1,338; 135th of 285 aged 30-34 42:02 43:02 7:20 Runs 42:02 · Stations 43:02 · Roxzone 7:20

619th of 1,338 Open Women (faster than 53%). Against the 41 who finished around 1:31:54: most time gained on the eight runs (2:25), most lost on sled pull (1:37). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:49 more).

Marina Alventosa at HYROX Madrid 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,338 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,338 Open Women here
Run 1: 4:36 5:03 faster than 76%
SkiErg: 5:30 5:27 faster than 46%
Run 2: 5:52 5:19 faster than 26%
Sled push: 3:26 2:56 faster than 20%
Run 3: 5:19 5:32 faster than 62%
Sled pull: 6:48 5:24 faster than 17%
Run 4: 5:09 5:35 faster than 72%
Burpee broad jump: 5:45 6:39 faster than 70%
Run 5: 5:11 5:44 faster than 76%
Row: 5:43 5:27 faster than 29%
Run 6: 5:09 5:39 faster than 74%
Farmers carry: 3:25 2:31 faster than 12%
Run 7: 5:09 5:35 faster than 72%
Sandbag lunges: 5:50 4:58 faster than 25%
Run 8: 5:39 6:41 faster than 86%
Wall balls: 6:35 6:37 faster than 50%
Roxzone: 7:20 7:31 faster than 54%
Runs (8 km) 42:02 45:26 faster than 71%
Stations (8) 43:02
Finish 1:32:19 1:33:47 619th of 1,338 · faster than 53%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Doubles Women, team 35-39, with Montse Ventosa 1:16:23 103rd of 770; 16th of 121 aged 35-39 42:57 28:02 5:27 Runs 42:57 · Stations 28:02 · Roxzone 5:27

103rd of 770 Doubles Women (faster than 86%).

Marina Alventosa at HYROX Valencia 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 770 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 770 Doubles Women here
Run 1: 4:52 6:11 faster than 95%
SkiErg: 4:39 4:51 faster than 78%
Run 2: 5:08 5:44 faster than 80%
Sled push: 1:51 2:00 faster than 69%
Run 3: 5:48 6:01 faster than 62%
Sled pull: 4:05 4:23 faster than 69%
Run 4: 5:28 6:03 faster than 80%
Burpee broad jump: 3:18 4:05 faster than 80%
Run 5: 5:23 6:10 faster than 85%
Row: 4:57 5:07 faster than 71%
Run 6: 5:22 6:05 faster than 84%
Farmers carry: 1:46 1:56 faster than 75%
Run 7: 5:30 6:05 faster than 79%
Sandbag lunges: 4:03 3:48 faster than 36%
Run 8: 5:31 6:29 faster than 86%
Wall balls: 3:23 4:13 faster than 98%
Roxzone: 5:27 6:52 faster than 87%
Runs (8 km) 42:57 49:05 faster than 85%
Stations (8) 28:02
Finish 1:16:23 1:27:00 103rd of 770 · faster than 86%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Women, team 30-39, with Ainhoa Holgado 1:17:39 211th of 897; 85th of 373 aged 30-39 42:55 28:38 6:11 Runs 42:55 · Stations 28:38 · Roxzone 6:11

211th of 897 Doubles Women (faster than 76%).

Marina Alventosa at HYROX Barcelona 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 897 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 897 Doubles Women here
Run 1: 4:56 5:18 faster than 76%
SkiErg: 4:48 4:41 faster than 35%
Run 2: 5:20 5:35 faster than 67%
Sled push: 1:49 1:55 faster than 66%
Run 3: 5:47 5:54 faster than 57%
Sled pull: 4:11 4:08 faster than 47%
Run 4: 5:31 5:57 faster than 72%
Burpee broad jump: 3:11 4:00 faster than 85%
Run 5: 5:19 6:01 faster than 84%
Row: 5:19 5:04 faster than 26%
Run 6: 5:11 5:57 faster than 88%
Farmers carry: 1:51 1:49 faster than 47%
Run 7: 5:19 5:57 faster than 83%
Sandbag lunges: 3:41 3:33 faster than 43%
Run 8: 5:35 6:07 faster than 76%
Wall balls: 3:48 4:04 faster than 73%
Roxzone: 6:11 7:12 faster than 80%
Runs (8 km) 42:55 46:47 faster than 78%
Stations (8) 28:38
Finish 1:17:39 1:23:41 211th of 897 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Marina has done each station

Part Best Race Typical
SkiErg 5:30 Madrid 2025 · best of 2 5:16
Sled push 3:26 Madrid 2025 · best of 2 2:55
Sled pull 6:48 Madrid 2025 · best of 2 5:47
Burpee broad jump 5:45 Madrid 2025 · best of 2 6:46
Row 5:32 Barcelona 2026 · best of 2 5:31
Farmers carry 2:24 Barcelona 2026 · best of 2 2:19
Sandbag lunges 5:23 Barcelona 2026 · best of 2 5:13
Wall balls 5:15 Barcelona 2026 · best of 2 6:43
Runs (8 km) 41:39 Barcelona 2026 · best of 2 46:44
Roxzone 6:56 Barcelona 2026 · best of 2 7:57
How to read

Each station's best across Marina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marinaedge = faster than everyone, centre = slowest

This chart shows where Marina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Push (faster than 22%).

See the numbers
Part Marina: faster than
Ski 27%
Push 22%
Pull 23%
BBJ 60%
Row 54%
Carry 48%
Lunges 37%
Wall balls 77%
Roxzone 59%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 22%
Sled pull faster than 23%
Burpee broad jump faster than 60%
Row faster than 54%
Farmers carry faster than 48%
Sandbag lunges faster than 37%
Wall balls faster than 77%
Roxzone faster than 59%
Runs (8 km) faster than 73%

How much of the field Marina beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Sled push (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:34 slower
Sled pull 1:05 slower
Burpee broad jump 0:26 faster
Row 0:02 faster
Farmers carry 0:03 slower
Sandbag lunges 0:24 slower
Wall balls 1:12 faster
Roxzone 0:25 faster
Runs (8 km) 3:52 faster

Marina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Sled pull (1:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marina against the typical Open Women finisher

Marina1:29:35
4:425:485:393:465:226:515:136:055:115:325:042:245:045:235:285:156:56
Typical Open Women1:32:59
5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marina: 41:44 running, 41:04 at the stations and 6:56 in the roxzone; the longest station was the sled pull (6:51).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Marina Typical Open Women
Run 1 4:42 5:15
SkiErg 5:48 5:30
Run 2 5:39 5:24
Sled push 3:46 3:12
Run 3 5:22 5:45
Sled pull 6:51 5:46
Run 4 5:13 5:44
Burpee broad jump 6:05 6:31
Run 5 5:11 5:48
Row 5:32 5:34
Run 6 5:04 5:42
Farmers carry 2:24 2:21
Run 7 5:04 5:41
Sandbag lunges 5:23 4:59
Run 8 5:28 5:59
Wall balls 5:15 6:27
Roxzone 6:56 7:21
Finish 1:29:35 1:33:47

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:05 against the typical Open Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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