ITA Marilena Deiana
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:25:09 (Warsaw 2026) · Open Women 1:51:03 (Madrid 2024) · Doubles Mixed 1:08:17 (Rome 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:25:09 | 108th of 155 | 40:57 | 39:23 | 4:53 | splitsSkiErg4:57Sled push3:48Sled pull6:16Burpee broad jump5:19Row5:32Farmers carry2:07Sandbag lunges5:22Wall balls6:02Run 13:39Run 25:08Run 35:21Run 45:26Run 55:34Run 65:28Run 75:36Run 84:48Full report for this race → |
| Rome 2025 26 Sept 2025team: Marco Manelli, Marilena Deianawhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:17 | top 16% 167/1,083 | 36:32 | 26:25 | 5:25 | splitsSkiErg4:21Sled push1:49Sled pull4:03Burpee broad jump3:02Row4:24Farmers carry1:31Sandbag lunges3:13Wall balls4:02Run 15:41Run 24:06Run 34:19Run 44:17Run 54:19Run 64:20Run 74:34Run 84:58Full report for this race → |
| Rimini 2025 31 May 2025team: Marilena Deiana, Tomas Petrettowhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:49 | top 24% 185/786 | 36:48 | 30:49 | 6:17 | splitsSkiErg4:19Sled push2:33Sled pull4:38Burpee broad jump4:07Row4:45Farmers carry1:54Sandbag lunges3:59Wall balls4:34Run 14:39Run 24:39Run 34:41Run 44:42Run 54:47Run 64:49Run 74:53Run 83:40Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 45-49 | 1:51:03 | 358th of 444 | 1:08:22 | 36:26 | 6:19 | splitsSkiErg5:05Sled push2:35Sled pull5:41Burpee broad jump5:16Row6:01Farmers carry1:40Sandbag lunges4:54Wall balls5:14Run 15:21Run 29:40Run 39:39Run 49:39Run 59:40Run 69:39Run 79:42Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marilena against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:37 against the typical Pro Women finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
