NED Marijn Verwiel
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:13:17 (Amsterdam 2026) · Pro Doubles Women 1:06:12 (Barcelona 2026) · Doubles Women 1:05:47 (Rotterdam 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:17 faster (1:18:34 to 1:13:17).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026what the whole field did → | Open Women · 30-34 | 1:13:43 | top 4% 17/426 | 36:56 | 32:44 | 4:07 | splitsSkiErg4:52Sled push2:42Sled pull4:14Burpee broad jump4:00Row5:05Farmers carry1:54Sandbag lunges3:44Wall balls6:13Run 13:02Run 24:42Run 34:51Run 44:49Run 54:51Run 64:56Run 74:52Run 84:58Full report for this race → |
| Barcelona 2026 14 May 2026team: Marijn Verwiel, Zica Nunumetewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:12 | top 8% 16/200 | 34:01 | 27:19 | 4:57 | splitsSkiErg4:33Sled push2:23Sled pull3:57Burpee broad jump2:49Row4:57Farmers carry1:40Sandbag lunges3:22Wall balls3:38Run 13:48Run 24:06Run 34:25Run 44:21Run 54:24Run 64:14Run 74:20Run 84:27Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Marijn Verwiel, Zica Nunumetewhat the whole field did → | Doubles Women · team 30-34 | 1:05:47 | top 1% 12/2,052 | 35:13 | 24:58 | 5:39 | splitsSkiErg4:35Sled push1:39Sled pull3:37Burpee broad jump2:53Row4:42Farmers carry1:28Sandbag lunges2:35Wall balls3:29Run 14:01Run 24:11Run 34:24Run 44:22Run 54:25Run 64:26Run 74:29Run 84:59Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 30-34 | 1:13:17 | top 5% 77/1,697 | 36:02 | 31:45 | 5:35 | splitsSkiErg4:50Sled push3:11Sled pull4:52Burpee broad jump4:05Row4:56Farmers carry1:40Sandbag lunges3:34Wall balls4:37Run 13:21Run 24:24Run 34:32Run 44:28Run 54:47Run 64:46Run 74:37Run 85:10Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 30-34 | 1:17:35 | 7th of 188 | 38:24 | 34:01 | 5:14 | splitsSkiErg4:59Sled push2:52Sled pull5:53Burpee broad jump4:27Row5:14Farmers carry1:54Sandbag lunges3:26Wall balls5:16Run 13:41Run 24:46Run 34:45Run 45:00Run 55:08Run 65:12Run 75:11Run 84:45Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 30-34 | 1:21:08 | top 14% 124/939 | 37:16 | 37:05 | 6:52 | splitsSkiErg5:03Sled push3:29Sled pull5:28Burpee broad jump5:23Row5:32Farmers carry2:01Sandbag lunges4:35Wall balls5:34Run 14:10Run 24:20Run 34:29Run 44:43Run 55:02Run 64:37Run 74:50Run 85:08Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Women · 30-34 | 1:17:56 | top 3% 12/523 | 39:16 | 32:42 | 5:58 | splitsSkiErg4:59Sled push2:55Sled pull4:47Burpee broad jump4:36Row5:11Farmers carry1:51Sandbag lunges3:57Wall balls4:26Run 13:02Run 24:48Run 35:08Run 45:20Run 55:19Run 65:12Run 75:16Run 85:11Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 30-34 | 1:18:34 | top 17% 104/638 | 32:35* | 34:46* | 5:45 | splitsSkiErg4:42Sled push2:49Sled pull5:04Burpee broad jump6:00Row5:18Farmers carry1:55Sandbag lunges4:08Wall balls4:50Run 15:55Run 24:20Run 34:25Run 44:27Run 5—Run 64:34Run 74:26Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marijn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:22 against the typical Open Women finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
