Athlete · Open Women · 16-24 ·

NED

Marijn van Paasen

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:59:31 (Amsterdam 2024) · Doubles Women 1:38:19 (Madrid 2025).

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1:59:31 Open Women time · Amsterdam 2024 also raced Doubles Women: each has its own best below

996th of 1,086 Open Women place · Amsterdam 2024 among Open Women finishers there

1:38:19 latest race · Madrid 2025 best Doubles Women time so far Doubles Women with Tania Blok

Sled pull strongest segment · Amsterdam 2024 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:31Amsterdam 2024 · 1 race Doubles Women1:38:19Madrid 2025 · 3 races · with Tania Blok

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:00 best 1:38:19 best 1:38:19 · Madrid

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Tania Blok, Marijn van Paasenwhat the whole field did →	Doubles Women · team 30-34	1:38:19	1354th of 1,644	53:07	37:35	7:43	splits SkiErg5:17Sled push3:12Sled pull4:45Burpee broad jump5:41Row5:18Farmers carry2:32Sandbag lunges4:17Wall balls6:33Run 16:06Run 26:30Run 36:54Run 46:46Run 56:43Run 66:42Run 76:20Run 87:09Full report for this race →
Mechelen 2025 5 Apr 2025team: Tania Blok, Marijn Van Paasenwhat the whole field did →	Doubles Women · team 30-39	1:39:27	579th of 712	49:05	36:59	13:23	splits SkiErg5:20Sled push2:28Sled pull5:43Burpee broad jump5:45Row5:30Farmers carry2:27Sandbag lunges4:46Wall balls5:00Run 18:47Run 25:49Run 36:05Run 45:29Run 55:38Run 65:49Run 75:42Run 85:46Full report for this race →
Rotterdam 2025 27 Feb 2025team: Marijn Van Paasen, Tania Blokwhat the whole field did →	Doubles Women · team 30-39	1:49:43	1107th of 1,149	1:01:15	38:06	10:27	splits SkiErg5:12Sled push2:34Sled pull6:41Burpee broad jump5:28Row5:22Farmers carry2:30Sandbag lunges5:44Wall balls4:35Run 17:23Run 26:46Run 36:44Run 413:17Run 56:39Run 66:33Run 76:15Run 87:40Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 16-24	1:59:31	996th of 1,086	1:02:16	46:37	10:43	splits SkiErg5:26Sled push2:51Sled pull5:50Burpee broad jump9:21Row5:59Farmers carry3:27Sandbag lunges6:16Wall balls7:27Run 15:09Run 27:35Run 37:56Run 47:41Run 58:55Run 67:59Run 78:03Run 89:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marijnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 17%

Sled pull faster than 27%

Burpee broad jump faster than 15%

Row faster than 11%

Farmers carry faster than 1%

Sandbag lunges faster than 22%

Wall balls faster than 24%

Roxzone faster than 3%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:33 slower

Sled pull 0:43 slower

Burpee broad jump 2:39 slower

Row 0:37 slower

Farmers carry 1:23 slower

Sandbag lunges 1:14 slower

Wall balls 1:23 slower

Roxzone 3:59 slower

Runs (8 km) 12:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marijn against the typical Open Women finisher

Marijn1:59:31

5:095:267:352:517:565:507:419:218:555:597:593:278:036:169:037:2710:43

Typical Open Women1:33:21

4:125:056:002:186:145:076:176:426:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:59 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown