NED Marijn Buning
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
936th of 1,462 Doubles Men (faster than 36%). Against the 48 who finished around 1:17:57: most time gained on wall balls (0:21), most lost on the eight runs (0:45). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:34 | faster than 49% |
| SkiErg: | 4:09 | 3:58 | faster than 23% |
| Run 2: | 4:51 | 4:40 | faster than 40% |
| Sled push: | 1:32 | 1:42 | faster than 75% |
| Run 3: | 5:14 | 4:58 | faster than 36% |
| Sled pull: | 3:15 | 3:02 | faster than 36% |
| Run 4: | 5:37 | 5:02 | faster than 23% |
| Burpee broad jump: | 3:33 | 3:25 | faster than 43% |
| Run 5: | 5:51 | 5:12 | faster than 23% |
| Row: | 4:49 | 4:30 | faster than 20% |
| Run 6: | 5:19 | 5:04 | faster than 37% |
| Farmers carry: | 1:51 | 1:39 | faster than 24% |
| Run 7: | 5:34 | 5:06 | faster than 28% |
| Sandbag lunges: | 3:34 | 3:27 | faster than 42% |
| Run 8: | 5:59 | 5:26 | faster than 30% |
| Wall balls: | 4:29 | 4:26 | faster than 47% |
| Roxzone: | 7:34 | 7:18 | faster than 43% |
| Runs (8 km) | 42:56 | 40:05 | faster than 32% |
| Stations (8) | 27:12 | ||
| Finish | 1:17:36 | 1:13:44 | 936th of 1,462 · faster than 36% |
1,235th of 1,912 Open Men (faster than 35%). Against the 59 who finished around 1:34:15: most time gained on wall balls (2:21), most lost on the eight runs (6:03). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:48 | faster than 12% |
| SkiErg: | 4:36 | 4:30 | faster than 37% |
| Run 2: | 5:59 | 5:13 | faster than 19% |
| Sled push: | 3:26 | 3:38 | faster than 61% |
| Run 3: | 6:24 | 5:40 | faster than 23% |
| Sled pull: | 5:07 | 5:04 | faster than 48% |
| Run 4: | 6:23 | 5:40 | faster than 23% |
| Burpee broad jump: | 4:52 | 5:43 | faster than 72% |
| Run 5: | 6:31 | 5:50 | faster than 25% |
| Row: | 4:36 | 4:48 | faster than 73% |
| Run 6: | 6:37 | 5:41 | faster than 19% |
| Farmers carry: | 2:06 | 2:13 | faster than 62% |
| Run 7: | 6:37 | 5:39 | faster than 20% |
| Sandbag lunges: | 4:43 | 5:10 | faster than 65% |
| Run 8: | 7:32 | 4:54 | faster than 10% |
| Wall balls: | 5:47 | 7:20 | faster than 77% |
| Roxzone: | 7:21 | 5:40 | faster than 21% |
| Runs (8 km) | 51:41 | 43:51 | faster than 16% |
| Stations (8) | 35:13 | ||
| Finish | 1:34:12 | 1:28:30 | 1235th of 1,912 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Frank Nijholt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Marijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Marijn: faster than |
|---|---|
| Ski | 37% |
| Push | 62% |
| Pull | 48% |
| BBJ | 73% |
| Row | 73% |
| Carry | 63% |
| Lunges | 65% |
| Wall balls | 78% |
| Roxzone | 21% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marijn beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marijn's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:33 faster); weakest: Runs (8 km) (7:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marijn: 51:45 running, 35:13 at the stations and 7:21 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Marijn | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 4:48 |
| SkiErg | 4:36 | 4:30 |
| Run 2 | 5:59 | 5:13 |
| Sled push | 3:26 | 3:38 |
| Run 3 | 6:24 | 5:40 |
| Sled pull | 5:07 | 5:04 |
| Run 4 | 6:23 | 5:40 |
| Burpee broad jump | 4:52 | 5:43 |
| Run 5 | 6:31 | 5:50 |
| Row | 4:36 | 4:48 |
| Run 6 | 6:37 | 5:41 |
| Farmers carry | 2:06 | 2:13 |
| Run 7 | 6:37 | 5:39 |
| Sandbag lunges | 4:43 | 5:10 |
| Run 8 | 7:32 | 4:54 |
| Wall balls | 5:47 | 7:20 |
| Roxzone | 7:21 | 5:40 |
| Finish | 1:34:12 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
