Athlete · Open Women · 25-29 ·

NED

Marijke Koole

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:19 (Utrecht 2025) · Doubles Women 1:26:08 (Heerenveen 2026).

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1:47:19 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

627th of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:26:08 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Dorien Vermeer

Sled push strongest segment · Utrecht 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:19Utrecht 2025 · 1 race Doubles Women1:26:08Heerenveen 2026 · 1 race · with Dorien Vermeer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Dorien Vermeer, Marijke Koolewhat the whole field did →	Doubles Women · team 25-29	1:26:08	771st of 1,497	48:53	29:08	8:11	splits SkiErg4:31Sled push1:51Sled pull3:32Burpee broad jump4:22Row5:18Farmers carry1:54Sandbag lunges3:45Wall balls3:55Run 15:05Run 25:38Run 36:17Run 46:17Run 56:31Run 66:08Run 76:21Run 86:41Full report for this race →
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	1:47:19	627th of 872	56:32	42:20	8:32	splits SkiErg5:12Sled push2:57Sled pull5:01Burpee broad jump7:28Row5:41Farmers carry2:16Sandbag lunges6:04Wall balls7:41Run 15:41Run 26:36Run 37:40Run 47:34Run 57:48Run 67:25Run 77:33Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marijkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 69%

Sled pull faster than 57%

Burpee broad jump faster than 38%

Row faster than 23%

Farmers carry faster than 57%

Sandbag lunges faster than 24%

Wall balls faster than 36%

Roxzone faster than 13%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:18 faster

Sled pull 0:11 faster

Burpee broad jump 0:36 slower

Row 0:20 slower

Farmers carry 0:03 faster

Sandbag lunges 1:03 slower

Wall balls 0:48 slower

Roxzone 2:24 slower

Runs (8 km) 7:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marijke against the typical Open Women finisher

Marijke1:47:19

5:415:126:362:577:405:017:347:287:485:417:252:167:336:046:197:418:32

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:24 against the typical Open Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown