NED Marijke Hamstra
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:31:13 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marijke Hamstra at each race, oldest on the left; lower is faster.The best was 1:31:13 at Rome (Sep 2026); Marijke Hamstra was 4:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:35:45 |
| Heerenveen | May 2026 | Doubles Mixed | 1:33:11 |
| Rome | Sep 2026 | Doubles Mixed | 1:31:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,760th of 2,281 Doubles Mixed (faster than 22%). Against the 72 who finished around 1:30:15: most time gained on sled pull (0:55), most lost on the eight runs (4:52). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:48 | 6:45 | faster than 15% |
| SkiErg: | 4:13 | 4:19 | faster than 65% |
| Run 2: | 5:31 | 4:57 | faster than 24% |
| Sled push: | 1:53 | 2:28 | faster than 93% |
| Run 3: | 5:38 | 5:12 | faster than 31% |
| Sled pull: | 3:32 | 4:00 | faster than 73% |
| Run 4: | 6:15 | 5:13 | faster than 14% |
| Burpee broad jump: | 3:58 | 3:44 | faster than 40% |
| Run 5: | 6:51 | 5:19 | faster than 9% |
| Row: | 5:11 | 4:53 | faster than 23% |
| Run 6: | 6:41 | 5:15 | faster than 9% |
| Farmers carry: | 1:34 | 1:51 | faster than 86% |
| Run 7: | 7:13 | 5:18 | faster than 5% |
| Sandbag lunges: | 4:23 | 4:09 | faster than 41% |
| Run 8: | 7:37 | 6:00 | faster than 12% |
| Wall balls: | 5:03 | 4:34 | faster than 34% |
| Roxzone: | 8:01 | 6:49 | faster than 22% |
| Runs (8 km) | 53:30 | 44:06 | faster than 12% |
| Stations (8) | 29:47 | ||
| Finish | 1:31:13 | 1:21:46 | 1760th of 2,281 · faster than 22% |
1,078th of 1,297 Doubles Mixed (faster than 16%). Against the 39 who finished around 1:34:56: most time gained on sled pull (0:40), most lost on the roxzone (1:28). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:09 | faster than 42% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 6:37 | 5:13 | faster than 7% |
| Sled push: | 1:42 | 1:59 | faster than 87% |
| Run 3: | 7:13 | 5:28 | faster than 5% |
| Sled pull: | 3:05 | 3:25 | faster than 73% |
| Run 4: | 6:52 | 5:30 | faster than 9% |
| Burpee broad jump: | 4:01 | 3:45 | faster than 38% |
| Run 5: | 7:20 | 5:38 | faster than 7% |
| Row: | 5:07 | 4:44 | faster than 16% |
| Run 6: | 6:20 | 5:32 | faster than 21% |
| Farmers carry: | 1:52 | 1:46 | faster than 36% |
| Run 7: | 6:17 | 5:35 | faster than 24% |
| Sandbag lunges: | 4:26 | 3:53 | faster than 26% |
| Run 8: | 6:36 | 5:54 | faster than 29% |
| Wall balls: | 4:51 | 4:29 | faster than 33% |
| Roxzone: | 11:39 | 7:51 | faster than 7% |
| Runs (8 km) | 52:32 | 44:11 | faster than 14% |
| Stations (8) | 29:06 | ||
| Finish | 1:33:11 | 1:20:17 | 1078th of 1,297 · faster than 16% |
2,006th of 2,259 Doubles Mixed (faster than 11%). Against the 69 who finished around 1:36:46: most time gained on sled pull (1:05), most lost on the eight runs (1:42). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:23 | faster than 44% |
| SkiErg: | 4:28 | 4:13 | faster than 19% |
| Run 2: | 5:38 | 5:20 | faster than 36% |
| Sled push: | 2:43 | 2:11 | faster than 10% |
| Run 3: | 10:42 | 5:34 | faster than 0% |
| Sled pull: | 3:40 | 3:54 | faster than 65% |
| Run 4: | 6:57 | 5:36 | faster than 9% |
| Burpee broad jump: | 3:57 | 3:29 | faster than 31% |
| Run 5: | 6:33 | 5:43 | faster than 19% |
| Row: | 4:55 | 4:39 | faster than 24% |
| Run 6: | 6:04 | 5:40 | faster than 31% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 7:14 | 5:40 | faster than 8% |
| Sandbag lunges: | 5:09 | 3:52 | faster than 11% |
| Run 8: | 7:14 | 6:11 | faster than 19% |
| Wall balls: | 5:16 | 4:33 | faster than 25% |
| Roxzone: | 9:09 | 6:37 | faster than 9% |
| Runs (8 km) | 54:46 | 44:15 | faster than 8% |
| Stations (8) | 31:54 | ||
| Finish | 1:35:45 | 1:19:57 | 2006th of 2,259 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marijke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Heerenveen 2026 · best of 3 | 4:21 |
| Sled push | 1:42 | Heerenveen 2026 · best of 3 | 2:12 |
| Sled pull | 3:05 | Heerenveen 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:57 | Amsterdam 2026 · best of 3 | 3:36 |
| Row | 4:55 | Amsterdam 2026 · best of 3 | 4:47 |
| Farmers carry | 1:34 | Rome 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:23 | Rome 2026 · best of 3 | 4:03 |
| Wall balls | 4:51 | Heerenveen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 52:32 | Heerenveen 2026 · best of 3 | 45:37 |
| Roxzone | 8:01 | Rome 2026 · best of 3 | 7:08 |
How to read
Each station's best across Marijke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eelke Klaas Idsardi3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
This chart shows where Marijke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Marijke: faster than |
|---|---|
| Ski | 65% |
| Push | 94% |
| Pull | 74% |
| BBJ | 40% |
| Row | 24% |
| Carry | 86% |
| Lunges | 41% |
| Wall balls | 34% |
| Roxzone | 22% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marijke beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marijke's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:35 faster); weakest: Runs (8 km) (9:24 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marijke against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marijke: 53:34 running, 29:47 at the stations and 8:01 in the roxzone; the longest station was the row (5:11).Below, Typical Doubles Mixed: 43:59 running, 29:58 at the stations and 6:49 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Marijke | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:48 | 6:45 |
| SkiErg | 4:13 | 4:19 |
| Run 2 | 5:31 | 4:57 |
| Sled push | 1:53 | 2:28 |
| Run 3 | 5:38 | 5:12 |
| Sled pull | 3:32 | 4:00 |
| Run 4 | 6:15 | 5:13 |
| Burpee broad jump | 3:58 | 3:44 |
| Run 5 | 6:51 | 5:19 |
| Row | 5:11 | 4:53 |
| Run 6 | 6:41 | 5:15 |
| Farmers carry | 1:34 | 1:51 |
| Run 7 | 7:13 | 5:18 |
| Sandbag lunges | 4:23 | 4:09 |
| Run 8 | 7:37 | 6:00 |
| Wall balls | 5:03 | 4:34 |
| Roxzone | 8:01 | 6:49 |
| Finish | 1:31:13 | 1:21:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
