Athlete · Open Women · 25-29 ·

NED

Marieke Hochstenbach

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:09 (Rotterdam 2025) · Doubles Women 1:12:18 (Lisbon 2026).

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1:20:09 best Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

top 13% best Open Women place · Rotterdam 2025 139th of 1,119 Open Women finishers there

1:12:18 latest race · Lisbon 2026 first Doubles Women race Doubles Women with Iris Hochstenbach

Sandbag lunges strongest segment · Rotterdam 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:09Rotterdam 2025 · 3 races Doubles Women1:12:18Lisbon 2026 · 1 race · with Iris Hochstenbach

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:09 best 1:20:09 · Rotterdam

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Marieke Hochstenbach, Iris Hochstenbachwhat the whole field did →	Doubles Women · team 25-29	1:12:18	top 7% 54/826	40:13	27:00	5:09	splits SkiErg4:39Sled push1:46Sled pull3:29Burpee broad jump3:32Row4:39Farmers carry1:49Sandbag lunges3:16Wall balls3:50Run 14:29Run 24:58Run 35:07Run 45:11Run 55:01Run 65:06Run 75:06Run 85:18Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:23:41	top 18% 152/872	44:39	34:09	4:57	splits SkiErg4:53Sled push3:08Sled pull4:23Burpee broad jump5:02Row4:46Farmers carry2:26Sandbag lunges4:07Wall balls5:24Run 15:20Run 25:49Run 35:58Run 45:47Run 55:47Run 65:54Run 75:41Run 84:27Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 25-29	1:21:25	top 15% 112/754	39:42	34:20	7:27	splits SkiErg4:56Sled push2:52Sled pull5:01Burpee broad jump5:26Row4:50Farmers carry2:09Sandbag lunges4:00Wall balls5:06Run 14:24Run 24:47Run 34:58Run 45:07Run 55:00Run 64:55Run 75:03Run 85:31Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 25-29	1:20:09	top 13% 139/1,119	41:49	33:03	5:22	splits SkiErg4:54Sled push2:35Sled pull5:16Burpee broad jump4:50Row4:56Farmers carry2:32Sandbag lunges3:37Wall balls4:23Run 15:26Run 25:07Run 35:16Run 45:09Run 55:18Run 65:09Run 75:07Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 49%

Sled pull faster than 62%

Burpee broad jump faster than 89%

Row faster than 84%

Farmers carry faster than 24%

Sandbag lunges faster than 95%

Wall balls faster than 88%

Roxzone faster than 90%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 slower

Sled pull 0:22 faster

Burpee broad jump 2:02 faster

Row 0:22 faster

Farmers carry 0:20 slower

Sandbag lunges 1:25 faster

Wall balls 1:21 faster

Roxzone 1:55 faster

Runs (8 km) 6:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marieke against the typical Open Women finisher

Marieke1:20:09

5:264:545:072:355:165:165:094:505:184:565:092:325:073:375:204:235:22

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:20 against the typical Open Women finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown