Athlete · Pro Women · 16-24 ·

AUT

Marie Vondrak

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:47:26 (Paris 2025) · Doubles Mixed 1:04:16 (Warsaw 2026).

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1:47:26 Pro Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

140th of 172 Pro Women place · Paris 2025 among Pro Women finishers there

1:04:16 latest race · Warsaw 2026 best Doubles Mixed time so far Doubles Mixed with Martin Vondrak

Roxzone strongest segment · Paris 2025 faster than 64% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:47:26Paris 2025 · 1 race Doubles Mixed1:04:16Warsaw 2026 · 2 races · with Martin Vondrak

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:00 best 1:04:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Martin Vondrak, Marie Vondrakwhat the whole field did →	Doubles Mixed · team 16-24	1:04:16	top 11% 121/1,199	36:14	24:23	3:44	splits SkiErg3:52Sled push1:43Sled pull2:46Burpee broad jump3:09Row4:19Farmers carry1:27Sandbag lunges2:53Wall balls4:14Run 13:21Run 24:36Run 34:56Run 44:52Run 54:49Run 64:50Run 74:55Run 83:57Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Pro Women · 16-24	1:47:26	140th of 172	46:26	55:02	6:03	splits SkiErg5:32Sled push4:32Sled pull6:50Burpee broad jump9:52Row5:10Farmers carry2:40Sandbag lunges9:01Wall balls11:25Run 14:33Run 25:19Run 35:57Run 46:01Run 56:07Run 65:52Run 75:46Run 86:55Full report for this race →
Hamburg 2025 4 Oct 2025team: Martin Vondrak, Marie Vondrakwhat the whole field did →	Doubles Mixed · team 16-24	1:11:29	top 17% 176/1,050	39:21	25:57	6:15	splits SkiErg4:14Sled push1:56Sled pull3:15Burpee broad jump3:03Row4:03Farmers carry1:23Sandbag lunges3:08Wall balls4:55Run 15:12Run 24:20Run 34:42Run 44:49Run 55:10Run 64:54Run 75:10Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Paris 2025, against 172 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 53%

Sled pull faster than 56%

Burpee broad jump faster than 6%

Row faster than 44%

Farmers carry faster than 50%

Sandbag lunges faster than 4%

Wall balls faster than 8%

Roxzone faster than 64%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:09 faster

Sled pull 0:12 faster

Burpee broad jump 4:13 slower

Row 0:04 slower

Farmers carry 0:01 slower

Sandbag lunges 3:12 slower

Wall balls 4:39 slower

Roxzone 0:33 faster

Runs (8 km) 3:14 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marie against the typical Pro Women finisher

Marie1:47:26

4:335:325:194:325:576:506:019:526:075:105:522:405:469:016:5511:256:03

Typical Pro Women1:32:24

4:294:525:094:415:297:025:285:395:345:065:282:395:335:496:046:466:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:39 against the typical Pro Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown