Athlete · Open Women · 50-54 ·

GBR

Marie Coultas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:12:16 (Birmingham 2025) · Doubles Mixed 1:54:17 (Cardiff 2026).

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1:12:16 Open Women time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

top 4% Open Women place · Birmingham 2025 74th of 1,957 Open Women finishers there

1:54:17 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Paul Mackrill

SkiErg strongest segment · Birmingham 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:12:16Birmingham 2025 · 1 race Doubles Mixed1:54:17Cardiff 2026 · 1 race · with Paul Mackrill

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Paul Mackrill, Marie Coultaswhat the whole field did →	Doubles Mixed · team 45-49	1:54:17	2310th of 2,365	1:13:07	35:43	5:27	splits SkiErg4:21Sled push3:15Sled pull4:48Burpee broad jump4:55Row4:44Farmers carry3:21Sandbag lunges5:37Wall balls4:42Run 16:23Run 26:48Run 38:34Run 48:52Run 59:29Run 610:33Run 79:47Run 812:45Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 50-54	1:12:16	top 4% 74/1,957	37:11	29:43	5:29	splits SkiErg4:32Sled push2:13Sled pull4:32Burpee broad jump4:31Row4:46Farmers carry1:58Sandbag lunges3:10Wall balls4:01Run 15:25Run 24:30Run 34:31Run 44:32Run 54:36Run 64:32Run 74:33Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 90%

Sled pull faster than 92%

Burpee broad jump faster than 94%

Row faster than 98%

Farmers carry faster than 82%

Sandbag lunges faster than 99%

Wall balls faster than 99%

Roxzone faster than 91%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 faster

Sled push 0:47 faster

Sled pull 1:26 faster

Burpee broad jump 2:16 faster

Row 0:41 faster

Farmers carry 0:19 faster

Sandbag lunges 1:54 faster

Wall balls 2:42 faster

Roxzone 1:49 faster

Runs (8 km) 8:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marie against the typical Open Women finisher

Marie1:12:16

5:254:324:302:134:314:324:324:314:364:464:321:584:333:104:364:015:29

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown