NOR Marie Aas
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
79th of 1,457 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:03:01: most time gained on wall balls (0:20), most lost on the eight runs (1:03). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:07 | faster than 94% |
| SkiErg: | 3:48 | 4:10 | faster than 94% |
| Run 2: | 4:13 | 5:08 | faster than 89% |
| Sled push: | 1:44 | 1:53 | faster than 71% |
| Run 3: | 4:21 | 5:22 | faster than 91% |
| Sled pull: | 3:15 | 3:40 | faster than 75% |
| Run 4: | 4:41 | 5:24 | faster than 81% |
| Burpee broad jump: | 2:32 | 3:31 | faster than 92% |
| Run 5: | 4:25 | 5:31 | faster than 92% |
| Row: | 4:01 | 4:37 | faster than 96% |
| Run 6: | 4:20 | 5:27 | faster than 93% |
| Farmers carry: | 1:16 | 1:39 | faster than 97% |
| Run 7: | 4:29 | 5:27 | faster than 90% |
| Sandbag lunges: | 2:44 | 3:48 | faster than 95% |
| Run 8: | 4:35 | 5:46 | faster than 93% |
| Wall balls: | 3:28 | 4:34 | faster than 98% |
| Roxzone: | 5:46 | 7:22 | faster than 89% |
| Runs (8 km) | 34:58 | 43:17 | faster than 91% |
| Stations (8) | 22:48 | ||
| Finish | 1:03:27 | 1:19:08 | 79th of 1,457 · faster than 94% |
84th of 137 Pro Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:29 | faster than 32% |
| SkiErg: | 4:15 | 4:16 | faster than 55% |
| Run 2: | 6:19 | 5:20 | faster than 15% |
| Sled push: | 1:37 | 2:02 | faster than 95% |
| Run 3: | 6:02 | 5:39 | faster than 32% |
| Sled pull: | 4:35 | 4:12 | faster than 27% |
| Run 4: | 5:53 | 5:41 | faster than 40% |
| Burpee broad jump: | 3:13 | 3:12 | faster than 48% |
| Run 5: | 5:51 | 5:45 | faster than 46% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 5:47 | 5:39 | faster than 43% |
| Farmers carry: | 1:46 | 1:44 | faster than 45% |
| Run 7: | 6:11 | 5:43 | faster than 30% |
| Sandbag lunges: | 3:57 | 3:41 | faster than 35% |
| Run 8: | 5:13 | 4:54 | faster than 34% |
| Wall balls: | 3:49 | 3:53 | faster than 56% |
| Roxzone: | 5:35 | 5:35 | faster than 50% |
| Runs (8 km) | 45:50 | 43:41 | faster than 33% |
| Stations (8) | 27:36 | ||
| Finish | 1:18:58 | 1:15:44 | 84th of 137 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Magnus Selmer1 race
- Stine Kjær Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
This chart shows where Marie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Marie: faster than |
|---|---|
| Ski | 95% |
| Push | 72% |
| Pull | 75% |
| BBJ | 93% |
| Row | 97% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 98% |
| Roxzone | 89% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marie beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marie's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marie: 35:01 running, 22:48 at the stations and 5:46 in the roxzone; the longest station was the row (4:01).Below, Typical Doubles Mixed: 43:12 running, 27:52 at the stations and 7:22 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Marie | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:57 | 5:07 |
| SkiErg | 3:48 | 4:10 |
| Run 2 | 4:13 | 5:08 |
| Sled push | 1:44 | 1:53 |
| Run 3 | 4:21 | 5:22 |
| Sled pull | 3:15 | 3:40 |
| Run 4 | 4:41 | 5:24 |
| Burpee broad jump | 2:32 | 3:31 |
| Run 5 | 4:25 | 5:31 |
| Row | 4:01 | 4:37 |
| Run 6 | 4:20 | 5:27 |
| Farmers carry | 1:16 | 1:39 |
| Run 7 | 4:29 | 5:27 |
| Sandbag lunges | 2:44 | 3:48 |
| Run 8 | 4:35 | 5:46 |
| Wall balls | 3:28 | 4:34 |
| Roxzone | 5:46 | 7:22 |
| Finish | 1:03:27 | 1:19:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:27.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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