Athlete · Open Women · 40-44 ·

NOR

Mariana Alpuche

2 HYROX results over 1 season. Best Open Women time 1:31:41 at Copenhagen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:41 best Open Women time · Copenhagen 2026 2 Open Women races

top 47% best Open Women place · Copenhagen 2026 463rd of 1,005 Open Women finishers there

1:31:41 latest race · Copenhagen 2026 best Open Women time so far Open Women

SkiErg strongest segment · Copenhagen 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:00 best 1:31:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 40-44	1:31:41	top 47% 463/1,005	44:56	38:35	8:14	splits SkiErg4:59Sled push3:06Sled pull6:04Burpee broad jump6:06Row5:33Farmers carry2:38Sandbag lunges4:40Wall balls5:29Run 17:41Run 24:56Run 35:13Run 45:09Run 55:34Run 65:20Run 75:23Run 85:44Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:35:17	401st of 706	47:15	40:44	7:23	splits SkiErg5:11Sled push2:49Sled pull5:59Burpee broad jump6:10Row5:44Farmers carry3:03Sandbag lunges5:13Wall balls6:35Run 15:07Run 25:52Run 36:04Run 46:00Run 56:13Run 66:14Run 76:24Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 33%

Sled pull faster than 24%

Burpee broad jump faster than 56%

Row faster than 34%

Farmers carry faster than 25%

Sandbag lunges faster than 55%

Wall balls faster than 70%

Roxzone faster than 32%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:16 slower

Sled pull 0:49 slower

Burpee broad jump 0:17 faster

Row 0:11 slower

Farmers carry 0:24 slower

Sandbag lunges 0:09 faster

Wall balls 0:48 faster

Roxzone 0:59 slower

Runs (8 km) 1:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariana against the typical Open Women finisher

Mariana1:31:41

7:414:594:563:065:136:045:096:065:345:335:202:385:234:405:445:298:14

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:59 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown