Athlete · Open Men · 25-29 · GER GER

Marian Dudeck

www.roxtimes.com/athletes/marian-dudeck-b3ea7d6f

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Open Men time1:32:45Cologne 2025
Open Men place1270thof 1,840 · Cologne 2025
Latest race1:19:39Berlin 2026 · Doubles Men with Alex Laaser9:51 slower than Marian's best Doubles Men time (1:09:48)
Strongest part of the raceSled pushfaster than 83% of Open Men at Cologne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:09:48

This line shows the finish time of Marian Dudeck at each race, oldest on the left; lower is faster.The best was 1:09:48 at Berlin (May 2025); Marian Dudeck was 9:51 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Doubles Men 1:09:48
Berlin May 2026 Doubles Men 1:19:39

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 25-29, with Alex Laaser 1:19:39 1697th of 2,471; 413th of 556 aged 25-29 39:13* 25:43* 14:48 Runs 39:13 · Stations 25:43 · Roxzone 14:48

1,697th of 2,471 Doubles Men (faster than 31%). Against the 60 who finished around 1:20:07: most time gained on sled pull (0:41), most lost on the eight runs (2:16). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 2:59 more).

Marian Dudeck at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 3:14 3:38 faster than 79%
SkiErg: 3:55 4:03 faster than 71%
Run 2: 4:25 3:55 faster than 20%
Sled push: 1:42 1:55 faster than 79%
Run 3: 4:40 4:09 faster than 20%
Sled pull: 2:25 2:56 faster than 86%
Run 4: 4:56 4:10 faster than 14%
Burpee broad jump: 3:22 3:17 faster than 44%
Run 5: 5:13 4:18 faster than 12%
Row: 4:39 4:27 faster than 28%
Run 6: 4:43 4:14 faster than 24%
Farmers carry: 1:36 1:43 faster than 70%
Run 7: 4:46 4:15 faster than 24%
Sandbag lunges: 3:35 3:39 faster than 54%
Run 8: 7:20 5:51 faster than 13%
Wall balls: 4:29 4:27 faster than 49%
Roxzone: 14:48 13:18 faster than 27%
Runs (8 km) 39:13 34:36 faster than 19%
Stations (8) 25:43
Finish 1:19:39 1:14:44 1697th of 2,471 · faster than 31%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Alex Laaser 1:22:42 339th of 388; 65th of 68 aged 25-29 41:09 31:27 10:11 Runs 41:09 · Stations 31:27 · Roxzone 10:11

339th of 388 Pro Doubles Men (faster than 12%).

Marian Dudeck at HYROX Stuttgart 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 5:02 4:31 faster than 22%
SkiErg: 3:58 3:51 faster than 32%
Run 2: 4:36 4:04 faster than 18%
Sled push: 2:37 2:08 faster than 12%
Run 3: 4:59 4:18 faster than 20%
Sled pull: 4:41 4:11 faster than 30%
Run 4: 5:26 4:21 faster than 12%
Burpee broad jump: 3:17 2:48 faster than 19%
Run 5: 5:28 4:23 faster than 11%
Row: 4:23 4:16 faster than 36%
Run 6: 5:09 4:21 faster than 15%
Farmers carry: 1:39 1:39 faster than 51%
Run 7: 4:55 4:20 faster than 22%
Sandbag lunges: 3:44 3:38 faster than 47%
Run 8: 5:37 4:36 faster than 13%
Wall balls: 7:08 4:21 faster than 4%
Roxzone: 10:11 7:56 faster than 13%
Runs (8 km) 41:09 34:57 faster than 15%
Stations (8) 31:27
Finish 1:22:42 1:09:45 339th of 388 · faster than 12%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ron Grundmann 1:09:48 906th of 1,821; 363rd of 691 aged U29 37:39 24:07 8:05 Runs 37:39 · Stations 24:07 · Roxzone 8:05

906th of 1,821 Doubles Men (faster than 50%). Against the 56 who finished around 1:09:51: most time gained on farmers carry (0:16), most lost on the eight runs (1:01). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:24 more).

Marian Dudeck at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:39 3:43 faster than 54%
SkiErg: 3:47 3:56 faster than 77%
Run 2: 4:19 4:16 faster than 46%
Sled push: 1:45 1:44 faster than 48%
Run 3: 4:34 4:30 faster than 45%
Sled pull: 2:37 2:56 faster than 75%
Run 4: 4:28 4:32 faster than 54%
Burpee broad jump: 2:56 3:05 faster than 60%
Run 5: 4:57 4:39 faster than 34%
Row: 4:17 4:19 faster than 55%
Run 6: 4:55 4:34 faster than 29%
Farmers carry: 1:14 1:33 faster than 94%
Run 7: 4:51 4:34 faster than 32%
Sandbag lunges: 3:02 3:23 faster than 71%
Run 8: 6:00 5:45 faster than 38%
Wall balls: 4:29 4:06 faster than 26%
Roxzone: 8:05 8:02 faster than 48%
Runs (8 km) 37:39 36:40 faster than 42%
Stations (8) 24:07
Finish 1:09:48 1:09:51 906th of 1,821 · faster than 50%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:32:45 1270th of 1,840; 270th of 361 aged 25-29 46:29 39:01 7:15† Runs 46:29 · Stations 39:01 · Roxzone 7:15

1,270th of 1,840 Open Men (faster than 30%). Against the 55 who finished around 1:33:29: most time gained on burpee broad jump (0:53), most lost on the eight runs (2:01). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 2:44 more).

Marian Dudeck at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:55 4:51 faster than 46%
SkiErg: 4:34 4:24 faster than 30%
Run 2: 4:50 4:40 faster than 41%
Sled push: 2:22 2:51 faster than 82%
Run 3: 5:19 4:59 faster than 33%
Sled pull: 4:11 4:27 faster than 61%
Run 4: 5:35 5:01 faster than 26%
Burpee broad jump: 5:35 5:27 faster than 47%
Run 5: 6:08 5:09 faster than 15%
Row: 5:11 4:45 faster than 16%
Run 6: 6:00 5:03 faster than 15%
Farmers carry: 2:22 2:03 faster than 26%
Run 7: 5:53 5:06 faster than 20%
Sandbag lunges: 5:38 5:04 faster than 34%
Run 8: 7:49 6:16 faster than 17%
Wall balls: 9:08 7:00 faster than 21%
Roxzone †: 7:15
Runs (8 km) 46:29 41:24 faster than 24%
Stations (8) 39:01
Finish 1:32:45 1:25:33 1270th of 1,840 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marianedge = faster than everyone, centre = slowest

This chart shows where Marian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Row (faster than 17%).

See the numbers
Part Marian: faster than
Ski 30%
Push 83%
Pull 62%
BBJ 47%
Row 17%
Carry 27%
Lunges 35%
Wall balls 22%
Roxzone 46%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 83%
Sled pull faster than 62%
Burpee broad jump faster than 47%
Row faster than 17%
Farmers carry faster than 27%
Sandbag lunges faster than 35%
Wall balls faster than 22%
Roxzone faster than 46%
Runs (8 km) faster than 24%

How much of the field Marian beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Row (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:29 faster
Sled pull 0:16 faster
Burpee broad jump 0:08 slower
Row 0:26 slower
Farmers carry 0:19 slower
Sandbag lunges 0:34 slower
Wall balls 2:08 slower
Roxzone 0:14 slower
Runs (8 km) 5:05 slower

Marian's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:29 faster); weakest: Runs (8 km) (5:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marian against the typical Open Men finisher

Marian1:32:45
4:554:344:502:225:194:115:355:356:085:116:002:225:535:387:499:087:15
Typical Open Men1:24:07
4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marian: 46:29 running, 39:01 at the stations and 7:15 in the roxzone; the longest station was the wall balls (9:08) and the shortest the sled push (2:22).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Marian Typical Open Men
Run 1 4:55 4:51
SkiErg 4:34 4:24
Run 2 4:50 4:40
Sled push 2:22 2:51
Run 3 5:19 4:59
Sled pull 4:11 4:27
Run 4 5:35 5:01
Burpee broad jump 5:35 5:27
Run 5 6:08 5:09
Row 5:11 4:45
Run 6 6:00 5:03
Farmers carry 2:22 2:03
Run 7 5:53 5:06
Sandbag lunges 5:38 5:04
Run 8 7:49 6:16
Wall balls 9:08 7:00
Roxzone 7:15 7:01
Finish 1:32:45 1:25:33

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:08 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:32:45.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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