Athlete · Pro Women · 35-39 ·

GRE

Maria Zoto

5 HYROX results over 3 seasons. Personal bests: Pro Women 1:30:50 (Athens 2026) · Open Women 1:26:30 (Incheon 2025).

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1:30:50 best Pro Women time · Athens 2026 also raced Open Women: each has its own best below

48th of 94 best Pro Women place · Incheon 2026 among Pro Women finishers there

1:30:50 latest race · Athens 2026 best Pro Women time so far Pro Women

Sled pull strongest segment · Athens 2026 faster than 69% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:50Athens 2026 · 4 races Open Women1:26:30Incheon 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:50

Each dot is one Pro Women race. From the first Pro Women race to the best: 6:04 faster (1:36:54 to 1:30:50).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Pro Women · 35-39	1:30:50	72nd of 91	42:48	39:40	8:25	splits SkiErg4:53Sled push4:00Sled pull4:34Burpee broad jump5:55Row5:08Farmers carry3:03Sandbag lunges5:56Wall balls6:11Run 15:36Run 24:57Run 35:31Run 45:18Run 55:16Run 65:20Run 75:20Run 85:33Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Pro Women · 30-34	1:34:24	48th of 94	42:26	43:52	8:10	splits SkiErg5:16Sled push3:34Sled pull6:45Burpee broad jump5:08Row5:21Farmers carry2:21Sandbag lunges5:17Wall balls10:10Run 15:20Run 24:45Run 35:32Run 45:18Run 55:30Run 65:10Run 75:14Run 85:41Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Pro Women · 30-34	1:34:36	54th of 81	42:23	42:19	9:58	splits SkiErg5:01Sled push5:00Sled pull4:58Burpee broad jump6:21Row4:56Farmers carry2:35Sandbag lunges7:03Wall balls6:25Run 12:52Run 25:22Run 35:34Run 45:42Run 56:07Run 65:58Run 76:01Run 84:50Full report for this race →
Seoul 2025 8 Nov 2025what the whole field did →	Pro Women · 30-34	1:36:54	51st of 75	47:31	40:30	12:34	splits SkiErg4:47Sled push3:23Sled pull5:08Burpee broad jump5:27Row4:57Farmers carry2:47Sandbag lunges6:48Wall balls7:13Run 13:47Run 25:27Run 35:54Run 45:44Run 56:42Run 66:00Run 76:18Run 87:42Full report for this race →
Incheon 2025 17 May 2025what the whole field did →	Open Women · 30-34	1:26:30	top 25% 38/153	43:12	36:16	7:07	splits SkiErg4:48Sled push3:16Sled pull4:51Burpee broad jump4:35Row5:04Farmers carry2:01Sandbag lunges5:04Wall balls6:37Run 15:23Run 25:17Run 35:26Run 45:13Run 55:28Run 65:22Run 75:18Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Athens 2026, against 91 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 32%

Sled pull faster than 69%

Burpee broad jump faster than 27%

Row faster than 29%

Farmers carry faster than 22%

Sandbag lunges faster than 14%

Wall balls faster than 29%

Roxzone faster than 17%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:26 slower

Sled pull 0:35 faster

Burpee broad jump 1:03 slower

Row 0:11 slower

Farmers carry 0:40 slower

Sandbag lunges 1:31 slower

Wall balls 0:57 slower

Roxzone 2:12 slower

Runs (8 km) 5:57 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Pro Women finisher

Maria1:30:50

5:364:534:574:005:314:345:185:555:165:085:203:035:205:565:336:118:25

Typical Pro Women1:18:05

4:544:444:183:344:345:094:314:524:294:574:322:234:344:254:425:146:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Pro Women finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown