POL Maria Lasak
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:15:35 (Warsaw 2026) · Doubles Mixed 1:17:02 (Poznań 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:15:35 | top 10% 109/1,146 | 36:16 | 34:31 | 4:54 | splitsSkiErg4:48Sled push2:10Sled pull4:05Burpee broad jump7:17Row4:55Farmers carry1:47Sandbag lunges4:57Wall balls4:32Run 13:24Run 24:40Run 34:45Run 44:53Run 54:44Run 64:54Run 74:53Run 84:08Full report for this race → |
| Poznań 2025 13 Dec 2025team: Maria Lasak, Dawid Przybylskiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:02 | top 39% 222/581 | 42:51 | 28:49 | 5:26 | splitsSkiErg4:27Sled push1:50Sled pull3:28Burpee broad jump3:50Row4:43Farmers carry1:49Sandbag lunges4:18Wall balls4:24Run 14:45Run 25:02Run 35:32Run 45:33Run 55:20Run 65:31Run 75:36Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:52 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
