GRE Maria Kapsi
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maria Kapsi at each race, oldest on the left; lower is faster.The best was 1:26:12 at Birmingham (Oct 2024); Maria Kapsi was 1:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:26:12 |
| Glasgow | Mar 2025 | Open Women | 1:27:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
797th of 1,418 Doubles Mixed (faster than 43%). Against the 43 who finished around 1:21:50: most time gained on row (0:10), most lost on sandbag lunges (0:55). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 4:04 | faster than 17% |
| SkiErg: | 4:04 | 4:10 | faster than 65% |
| Run 2: | 5:58 | 5:43 | faster than 38% |
| Sled push: | 2:01 | 2:01 | faster than 50% |
| Run 3: | 6:15 | 6:03 | faster than 41% |
| Sled pull: | 4:10 | 3:44 | faster than 27% |
| Run 4: | 6:04 | 6:04 | faster than 49% |
| Burpee broad jump: | 3:56 | 3:42 | faster than 41% |
| Run 5: | 6:17 | 6:11 | faster than 46% |
| Row: | 4:31 | 4:42 | faster than 69% |
| Run 6: | 6:12 | 6:07 | faster than 46% |
| Farmers carry: | 1:45 | 1:50 | faster than 62% |
| Run 7: | 6:03 | 6:07 | faster than 52% |
| Sandbag lunges: | 4:59 | 4:04 | faster than 19% |
| Run 8: | 4:50 | 5:00 | faster than 58% |
| Wall balls: | 4:34 | 4:30 | faster than 47% |
| Roxzone: | 5:56 | 5:25 | faster than 39% |
| Runs (8 km) | 46:22 | 45:34 | faster than 45% |
| Stations (8) | 30:00 | ||
| Finish | 1:22:15 | 1:20:33 | 797th of 1,418 · faster than 43% |
596th of 1,479 Open Women (faster than 59%). Against the 44 who finished around 1:27:38: most time gained on wall balls (0:27), most lost on the eight runs (1:22). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:09 | faster than 5% |
| SkiErg: | 5:01 | 5:05 | faster than 58% |
| Run 2: | 5:32 | 5:50 | faster than 64% |
| Sled push: | 2:19 | 2:43 | faster than 78% |
| Run 3: | 5:50 | 6:06 | faster than 61% |
| Sled pull: | 4:47 | 5:12 | faster than 67% |
| Run 4: | 5:58 | 6:07 | faster than 56% |
| Burpee broad jump: | 6:17 | 6:33 | faster than 55% |
| Run 5: | 6:07 | 6:21 | faster than 59% |
| Row: | 5:20 | 5:23 | faster than 55% |
| Run 6: | 6:06 | 6:14 | faster than 55% |
| Farmers carry: | 2:00 | 2:11 | faster than 70% |
| Run 7: | 6:04 | 6:14 | faster than 56% |
| Sandbag lunges: | 5:01 | 4:58 | faster than 48% |
| Run 8: | 4:52 | 5:12 | faster than 63% |
| Wall balls: | 5:17 | 6:10 | faster than 74% |
| Roxzone: | 5:57 | 5:37 | faster than 43% |
| Runs (8 km) | 45:50 | 46:43 | faster than 55% |
| Stations (8) | 36:02 | ||
| Finish | 1:27:44 | 1:31:22 | 596th of 1,479 · faster than 59% |
400th of 1,410 Open Women (faster than 71%). Against the 43 who finished around 1:26:50: most time gained on wall balls (1:14), most lost on the eight runs (1:39). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:07 | faster than 66% |
| SkiErg: | 5:06 | 5:05 | faster than 49% |
| Run 2: | 5:03 | 5:20 | faster than 64% |
| Sled push: | 2:18 | 2:40 | faster than 76% |
| Run 3: | 5:18 | 5:32 | faster than 60% |
| Sled pull: | 5:31 | 5:41 | faster than 55% |
| Run 4: | 5:20 | 5:37 | faster than 62% |
| Burpee broad jump: | 5:37 | 7:03 | faster than 75% |
| Run 5: | 5:26 | 5:46 | faster than 65% |
| Row: | 5:10 | 5:25 | faster than 74% |
| Run 6: | 5:22 | 5:39 | faster than 61% |
| Farmers carry: | 2:00 | 2:13 | faster than 75% |
| Run 7: | 5:20 | 5:37 | faster than 62% |
| Sandbag lunges: | 4:54 | 5:02 | faster than 54% |
| Run 8: | 5:45 | 6:02 | faster than 61% |
| Wall balls: | 4:51 | 6:45 | faster than 89% |
| Roxzone: | 7:31 | 8:04 | faster than 62% |
| Runs (8 km) | 43:18 | 45:50 | faster than 64% |
| Stations (8) | 35:27 | ||
| Finish | 1:26:12 | 1:34:24 | 400th of 1,410 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 2:18 | Birmingham 2024 · best of 2 | 2:55 |
| Sled pull | 4:47 | Glasgow 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:37 | Birmingham 2024 · best of 2 | 6:46 |
| Row | 5:10 | Birmingham 2024 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:54 | Birmingham 2024 · best of 2 | 5:13 |
| Wall balls | 4:51 | Birmingham 2024 · best of 2 | 6:43 |
| Runs (8 km) | 43:18 | Birmingham 2024 · best of 2 | 46:44 |
| Roxzone | 5:57 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Maria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Georgios Michas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Maria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Maria: faster than |
|---|---|
| Ski | 50% |
| Push | 77% |
| Pull | 55% |
| BBJ | 75% |
| Row | 74% |
| Carry | 75% |
| Lunges | 55% |
| Wall balls | 89% |
| Roxzone | 62% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maria beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maria's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maria: 43:22 running, 35:28 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (5:37).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Maria | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 6:07 |
| SkiErg | 5:06 | 5:05 |
| Run 2 | 5:03 | 5:20 |
| Sled push | 2:18 | 2:40 |
| Run 3 | 5:18 | 5:32 |
| Sled pull | 5:31 | 5:41 |
| Run 4 | 5:20 | 5:37 |
| Burpee broad jump | 5:37 | 7:03 |
| Run 5 | 5:26 | 5:46 |
| Row | 5:10 | 5:25 |
| Run 6 | 5:22 | 5:39 |
| Farmers carry | 2:00 | 2:13 |
| Run 7 | 5:20 | 5:37 |
| Sandbag lunges | 4:54 | 5:02 |
| Run 8 | 5:45 | 6:02 |
| Wall balls | 4:51 | 6:45 |
| Roxzone | 7:31 | 8:04 |
| Finish | 1:26:12 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:12.
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