Athlete · Open Women · 45-49 ·

AUS

Maria Joseph

3 HYROX results over 2 seasons. Best Open Women time 1:41:05 at Brisbane 2026.

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1:41:05 best Open Women time · Brisbane 2026 3 Open Women races

668th of 962 best Open Women place · Brisbane 2026 among Open Women finishers there

1:42:42 latest race · Sydney 2026 1:37 slower than the best Open Women time Open Women

Farmers carry strongest segment · Brisbane 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:05

Each dot is one Open Women race. From the first Open Women race to the best: 0:22 faster (1:41:27 to 1:41:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 45-49	1:42:42	1453rd of 2,043	51:12	41:54	9:38	splits SkiErg4:56Sled push2:25Sled pull4:57Burpee broad jump9:09Row5:11Farmers carry2:03Sandbag lunges6:08Wall balls7:05Run 15:11Run 25:40Run 36:07Run 46:15Run 56:33Run 66:08Run 76:11Run 89:11Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 45-49	1:41:05	668th of 962	50:01	42:28	8:42	splits SkiErg4:59Sled push3:37Sled pull5:23Burpee broad jump7:24Row5:06Farmers carry2:00Sandbag lunges5:45Wall balls8:14Run 15:07Run 25:51Run 36:29Run 46:26Run 56:28Run 66:34Run 76:22Run 86:48Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 45-49	1:41:27	1217th of 1,666	48:05	43:08	10:18	splits SkiErg5:16Sled push2:42Sled pull5:22Burpee broad jump7:59Row5:21Farmers carry2:16Sandbag lunges6:12Wall balls8:00Run 13:23Run 26:01Run 36:14Run 46:17Run 56:16Run 66:18Run 76:13Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 12%

Sled pull faster than 55%

Burpee broad jump faster than 35%

Row faster than 69%

Farmers carry faster than 74%

Sandbag lunges faster than 27%

Wall balls faster than 21%

Roxzone faster than 43%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:51 slower

Sled pull 0:09 faster

Burpee broad jump 0:53 slower

Row 0:11 faster

Farmers carry 0:10 faster

Sandbag lunges 1:00 slower

Wall balls 2:05 slower

Roxzone 0:27 slower

Runs (8 km) 5:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Open Women finisher

Maria1:41:05

5:074:595:513:376:295:236:267:246:285:066:342:006:225:456:488:148:42

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:05 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown