Athlete · Open Women · 45-49 · AUS AUS

Maria Joseph

www.roxtimes.com/athletes/maria-joseph-c2454cae

3 HYROX races over 2 seasons. Best Open Women time: 1:41:05 at Brisbane 2026.

Best Open Women time1:41:05Brisbane 2026
Best Open Women place668thof 962 · Brisbane 2026
Latest race1:42:42Sydney 2026 · Open Women1:37 slower than Maria's best Open Women time (1:41:05)
Strongest part of the raceFarmers carryfaster than 74% of Open Women at Brisbane 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:42:001:43:001:44:00 best 1:41:05

This line shows the finish time of Maria Joseph at each race, oldest on the left; lower is faster.The best was 1:41:05 at Brisbane (Apr 2026); Maria Joseph was 1:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Open Women 1:41:27
Brisbane Apr 2026 Open Women 1:41:05
Sydney Jul 2026 Open Women 1:42:42

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:22 faster (1:41:27 to 1:41:05).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:42:42 1453rd of 2,043; 109th of 156 aged 45-49 51:12 41:54 9:38 Runs 51:12 · Stations 41:54 · Roxzone 9:38

1,453rd of 2,043 Open Women (faster than 28%). Against the 62 who finished around 1:42:09: most time gained on the roxzone (0:42), most lost on the eight runs (2:54). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 4:24 more).

Maria Joseph at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 5:11 4:34 faster than 19%
SkiErg: 4:56 5:05 faster than 66%
Run 2: 5:40 4:58 faster than 21%
Sled push: 2:25 2:25 faster than 50%
Run 3: 6:07 5:11 faster than 16%
Sled pull: 4:57 5:06 faster than 55%
Run 4: 6:15 5:16 faster than 16%
Burpee broad jump: 9:09 6:55 faster than 20%
Run 5: 6:33 5:26 faster than 15%
Row: 5:11 5:19 faster than 62%
Run 6: 6:08 5:20 faster than 21%
Farmers carry: 2:03 2:04 faster than 52%
Run 7: 6:11 5:19 faster than 20%
Sandbag lunges: 6:08 5:13 faster than 29%
Run 8: 9:11 7:36 faster than 22%
Wall balls: 7:05 6:23 faster than 38%
Roxzone: 9:38 9:16 faster than 42%
Runs (8 km) 51:12 43:49 faster than 18%
Stations (8) 41:54
Finish 1:42:42 1:32:18 1453rd of 2,043 · faster than 28%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:41:05 668th of 962; 51st of 76 aged 45-49 50:01 42:28 8:42 Runs 50:01 · Stations 42:28 · Roxzone 8:42

668th of 962 Open Women (faster than 30%). Against the 30 who finished around 1:41:21: most time gained on sled pull (0:46), most lost on the eight runs (1:26). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:56 more).

Maria Joseph at HYROX Brisbane 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 962 Open Women finishers here who were slower on that part.
Part Time Typical here vs 962 Open Women here
Run 1: 5:07 4:49 faster than 32%
SkiErg: 4:59 5:03 faster than 60%
Run 2: 5:51 5:24 faster than 31%
Sled push: 3:37 2:46 faster than 11%
Run 3: 6:29 5:45 faster than 23%
Sled pull: 5:23 5:32 faster than 54%
Run 4: 6:26 5:47 faster than 27%
Burpee broad jump: 7:24 6:31 faster than 35%
Run 5: 6:28 5:50 faster than 27%
Row: 5:06 5:17 faster than 68%
Run 6: 6:34 5:46 faster than 25%
Farmers carry: 2:00 2:10 faster than 73%
Run 7: 6:22 5:42 faster than 28%
Sandbag lunges: 5:45 4:45 faster than 26%
Run 8: 6:48 5:50 faster than 25%
Wall balls: 8:14 6:09 faster than 21%
Roxzone: 8:42 8:15 faster than 42%
Runs (8 km) 50:01 44:42 faster than 27%
Stations (8) 42:28
Finish 1:41:05 1:31:37 668th of 962 · faster than 30%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:41:27 1217th of 1,666; 85th of 130 aged 45-49 48:05 43:08 10:18 Runs 48:05 · Stations 43:08 · Roxzone 10:18

1,217th of 1,666 Open Women (faster than 26%). Against the 49 who finished around 1:42:44: most time gained on sled pull (0:54), most lost on burpee broad jump (0:34). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 5:29 more).

Maria Joseph at HYROX Melbourne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 3:23 3:00 faster than 21%
SkiErg: 5:16 5:04 faster than 30%
Run 2: 6:01 5:14 faster than 20%
Sled push: 2:42 2:31 faster than 38%
Run 3: 6:14 5:25 faster than 21%
Sled pull: 5:22 5:30 faster than 54%
Run 4: 6:17 5:30 faster than 23%
Burpee broad jump: 7:59 6:12 faster than 21%
Run 5: 6:16 5:39 faster than 29%
Row: 5:21 5:19 faster than 47%
Run 6: 6:18 5:38 faster than 27%
Farmers carry: 2:16 2:10 faster than 39%
Run 7: 6:13 5:33 faster than 27%
Sandbag lunges: 6:12 4:56 faster than 22%
Run 8: 7:26 6:37 faster than 30%
Wall balls: 8:00 5:57 faster than 18%
Roxzone: 10:18 9:51 faster than 41%
Runs (8 km) 48:05 42:42 faster than 26%
Stations (8) 43:08
Finish 1:41:27 1:30:38 1217th of 1,666 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Maria has done each station

Part Best Race Typical
SkiErg 4:56 Sydney 2026 · best of 3 5:16
Sled push 2:25 Sydney 2026 · best of 3 2:55
Sled pull 4:57 Sydney 2026 · best of 3 5:47
Burpee broad jump 7:24 Brisbane 2026 · best of 3 6:46
Row 5:06 Brisbane 2026 · best of 3 5:31
Farmers carry 2:00 Brisbane 2026 · best of 3 2:19
Sandbag lunges 5:45 Brisbane 2026 · best of 3 5:13
Wall balls 7:05 Sydney 2026 · best of 3 6:43
Runs (8 km) 48:05 Melbourne 2025 · best of 3 46:44
Roxzone 8:42 Brisbane 2026 · best of 3 7:57
How to read

Each station's best across Maria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mariaedge = faster than everyone, centre = slowest

This chart shows where Maria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Push (faster than 12%).

See the numbers
Part Maria: faster than
Ski 61%
Push 12%
Pull 55%
BBJ 35%
Row 69%
Carry 74%
Lunges 27%
Wall balls 21%
Roxzone 43%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 12%
Sled pull faster than 55%
Burpee broad jump faster than 35%
Row faster than 69%
Farmers carry faster than 74%
Sandbag lunges faster than 27%
Wall balls faster than 21%
Roxzone faster than 43%
Runs (8 km) faster than 27%

How much of the field Maria beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Sled push (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:51 slower
Sled pull 0:09 faster
Burpee broad jump 0:53 slower
Row 0:11 faster
Farmers carry 0:10 faster
Sandbag lunges 1:00 slower
Wall balls 2:05 slower
Roxzone 0:27 slower
Runs (8 km) 5:19 slower

Maria's time on each part against the typical Open Women finisher at this race.Best: Row (0:11 faster); weakest: Runs (8 km) (5:19 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Open Women finisher

Maria1:41:05
5:074:595:513:376:295:236:267:246:285:066:342:006:225:456:488:148:42
Typical Open Women1:31:21
4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maria: 50:05 running, 42:28 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Maria Typical Open Women
Run 1 5:07 4:49
SkiErg 4:59 5:03
Run 2 5:51 5:24
Sled push 3:37 2:46
Run 3 6:29 5:45
Sled pull 5:23 5:32
Run 4 6:26 5:47
Burpee broad jump 7:24 6:31
Run 5 6:28 5:50
Row 5:06 5:17
Run 6 6:34 5:46
Farmers carry 2:00 2:10
Run 7 6:22 5:42
Sandbag lunges 5:45 4:45
Run 8 6:48 5:50
Wall balls 8:14 6:09
Roxzone 8:42 8:15
Finish 1:41:05 1:31:37

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:05 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:41:05.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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