Athlete · Open Women · 35-39 ·

NOR

Mari Eide Måkestad

2 HYROX results over 2 seasons. Best Open Women time 1:31:48 at Copenhagen 2025.

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1:31:48 best Open Women time · Copenhagen 2025 2 Open Women races

412th of 706 best Open Women place · Oslo 2025 among Open Women finishers there

1:35:53 latest race · Oslo 2025 4:05 slower than the best Open Women time Open Women

Row strongest segment · Copenhagen 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:00 best 1:31:48

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:35:53	412th of 706	53:35	35:57	6:25	splits SkiErg4:50Sled push2:21Sled pull5:17Burpee broad jump6:04Row5:02Farmers carry2:16Sandbag lunges5:00Wall balls5:07Run 15:09Run 26:37Run 36:51Run 47:17Run 57:08Run 67:08Run 77:26Run 86:03Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 35-39	1:31:48	418th of 657	48:07	36:14	7:30	splits SkiErg5:00Sled push2:22Sled pull5:07Burpee broad jump5:54Row5:04Farmers carry2:15Sandbag lunges5:27Wall balls5:05Run 16:29Run 25:36Run 35:44Run 45:58Run 55:56Run 66:08Run 75:57Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 69%

Sled pull faster than 41%

Burpee broad jump faster than 54%

Row faster than 74%

Farmers carry faster than 32%

Sandbag lunges faster than 25%

Wall balls faster than 71%

Roxzone faster than 39%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:17 faster

Sled pull 0:13 slower

Burpee broad jump 0:06 faster

Row 0:14 faster

Farmers carry 0:10 slower

Sandbag lunges 0:48 slower

Wall balls 0:39 faster

Roxzone 0:27 slower

Runs (8 km) 4:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mari against the typical Open Women finisher

Mari1:31:48

6:295:005:362:225:445:075:585:545:565:046:082:155:575:276:235:057:30

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:48 against the typical Open Women finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown