Athlete · Open Women · 55-59 ·

NED

Margriet Mulder

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:57:19 (Lisbon 2026) · Doubles Women 1:28:41 (Heerenveen 2026).

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1:57:19 Open Women time · Lisbon 2026 also raced Doubles Women: each has its own best below

604th of 665 Open Women place · Lisbon 2026 among Open Women finishers there

1:28:41 latest race · Heerenveen 2026 best Doubles Women time so far Doubles Women with Marleen Pingen

Sled push strongest segment · Lisbon 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:19Lisbon 2026 · 1 race Doubles Women1:28:41Heerenveen 2026 · 2 races · with Marleen Pingen

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:41

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Marleen Pingen, Margriet Mulderwhat the whole field did →	Doubles Women · team 45-49	1:28:41	889th of 1,497	49:33	30:36	8:38	splits SkiErg4:38Sled push1:42Sled pull3:43Burpee broad jump5:07Row5:04Farmers carry1:59Sandbag lunges4:05Wall balls4:18Run 15:58Run 25:52Run 36:11Run 46:12Run 56:11Run 66:10Run 76:21Run 86:42Full report for this race →
Lisbon 2026 3 May 2026what the whole field did →	Open Women · 55-59	1:57:19	604th of 665	57:47	50:41	8:56	splits SkiErg5:43Sled push2:56Sled pull6:32Burpee broad jump10:27Row5:50Farmers carry3:02Sandbag lunges6:15Wall balls9:56Run 15:41Run 26:53Run 37:04Run 47:19Run 57:36Run 67:29Run 77:35Run 88:13Full report for this race →
Utrecht 2025 30 Nov 2025team: Margriet Mulder, Marleen Pingenwhat the whole field did →	Doubles Women · team 45-49	1:31:05	687th of 1,124	53:53	31:35	5:41	splits SkiErg4:45Sled push2:06Sled pull4:00Burpee broad jump4:53Row4:54Farmers carry2:02Sandbag lunges3:48Wall balls5:07Run 16:35Run 26:45Run 36:48Run 46:50Run 57:02Run 67:28Run 77:09Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Margrietedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 68%

Sled pull faster than 29%

Burpee broad jump faster than 7%

Row faster than 23%

Farmers carry faster than 19%

Sandbag lunges faster than 20%

Wall balls faster than 8%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:19 faster

Sled pull 0:46 slower

Burpee broad jump 3:57 slower

Row 0:22 slower

Farmers carry 0:38 slower

Sandbag lunges 1:16 slower

Wall balls 3:42 slower

Roxzone 2:19 slower

Runs (8 km) 12:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Margriet against the typical Open Women finisher

Margriet1:57:19

5:415:436:532:567:046:327:1910:277:365:507:293:027:356:158:139:568:56

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:57 against the typical Open Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:57:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown