Athlete · Open Women · 55-59 ·

AUS

Margot Hilton

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:56:06 (Sydney 2025) · Doubles Women 1:31:29 (Sydney 2026).

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1:56:06 best Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

1335th of 1,507 best Open Women place · Sydney 2025 among Open Women finishers there

1:31:29 latest race · Sydney 2026 first Doubles Women race Doubles Women with Gillian Statham

Roxzone strongest segment · Sydney 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:06Sydney 2025 · 2 races Doubles Women1:31:29Sydney 2026 · 1 race · with Gillian Statham

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:57:001:58:001:59:00 best 1:56:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Margot Hilton, Gillian Stathamwhat the whole field did →	Doubles Women · team 60-64	1:31:29	2134th of 3,169	49:36	31:49	10:09	splits SkiErg4:54Sled push1:44Sled pull3:54Burpee broad jump4:19Row5:39Farmers carry1:57Sandbag lunges4:51Wall balls4:31Run 15:14Run 25:46Run 35:57Run 45:58Run 56:12Run 66:03Run 76:02Run 88:28Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 55-59	1:56:56	866th of 962	53:32	48:42	14:47	splits SkiErg5:20Sled push4:38Sled pull7:57Burpee broad jump10:15Row5:55Farmers carry3:10Sandbag lunges3:49Wall balls7:38Run 15:23Run 26:05Run 36:20Run 46:37Run 56:48Run 67:04Run 77:05Run 88:14Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 55-59	1:56:06	1335th of 1,507	49:37	55:34	10:55	splits SkiErg5:23Sled push2:47Sled pull8:15Burpee broad jump11:29Row5:52Farmers carry3:02Sandbag lunges7:54Wall balls10:52Run 15:13Run 25:30Run 35:39Run 45:51Run 56:11Run 66:07Run 76:00Run 89:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Margotedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 17%

Sled pull faster than 7%

Burpee broad jump faster than 5%

Row faster than 12%

Farmers carry faster than 11%

Sandbag lunges faster than 8%

Wall balls faster than 7%

Roxzone faster than 24%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:30 slower

Sled pull 2:35 slower

Burpee broad jump 4:52 slower

Row 0:34 slower

Farmers carry 0:45 slower

Sandbag lunges 2:47 slower

Wall balls 4:34 slower

Roxzone 1:37 slower

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Margot against the typical Open Women finisher

Margot1:56:06

5:135:235:302:475:398:155:5111:296:115:526:073:026:007:549:0610:5210:55

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:52 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown