Athlete · Open Women · 16-24 ·

NED

Marene van der Heide

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:03 (Cologne 2025) · Pro Doubles Women 1:38:17 (Heerenveen 2026).

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1:25:03 Open Women time · Cologne 2025 also raced Pro Doubles Women: each has its own best below

top 33% Open Women place · Cologne 2025 245th of 760 Open Women finishers there

1:38:17 latest race · Heerenveen 2026 first Pro Doubles Women race Pro Doubles Women with Linda de Jong

Wall balls strongest segment · Cologne 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:03Cologne 2025 · 1 race Pro Doubles Women1:38:17Heerenveen 2026 · 1 race · with Linda de Jong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Linda de Jong, Marene van der Heidewhat the whole field did →	Pro Doubles Women · team 30-34	1:38:17	204th of 231	55:30	33:24	9:28	splits SkiErg4:42Sled push2:25Sled pull4:08Burpee broad jump4:35Row5:27Farmers carry2:29Sandbag lunges5:15Wall balls4:23Run 16:05Run 26:26Run 36:39Run 46:56Run 57:11Run 67:04Run 77:22Run 87:50Full report for this race →
Cologne 2025 11 Apr 2025what the whole field did →	Open Women · 16-24	1:25:03	top 33% 245/760	46:30	32:19	6:14	splits SkiErg5:02Sled push1:59Sled pull3:56Burpee broad jump6:00Row5:06Farmers carry1:53Sandbag lunges4:06Wall balls4:17Run 15:40Run 25:24Run 35:31Run 45:52Run 56:02Run 65:50Run 75:32Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mareneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 94%

Sled pull faster than 94%

Burpee broad jump faster than 53%

Row faster than 72%

Farmers carry faster than 77%

Sandbag lunges faster than 73%

Wall balls faster than 96%

Roxzone faster than 69%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:40 faster

Sled pull 1:15 faster

Burpee broad jump 0:08 faster

Row 0:13 faster

Farmers carry 0:13 faster

Sandbag lunges 0:43 faster

Wall balls 2:13 faster

Roxzone 1:12 faster

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marene against the typical Open Women finisher

Marene1:25:03

5:405:025:241:595:313:565:526:006:025:065:501:535:324:066:394:176:14

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown