Athlete · Open Women · 30-34 ·

GER

Maren Abrahams

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:47 (Hamburg 2025) · Doubles Women 1:25:29 (Paris Grand Palais 2026) · Doubles Mixed 1:29:04 (Maastricht 2025).

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1:41:47 best Open Women time · Hamburg 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

654th of 901 best Open Women place · Hamburg 2025 among Open Women finishers there

1:47:52 latest race · Berlin 2026 6:05 slower than the best Open Women time Open Women

Roxzone strongest segment · Hamburg 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:47Hamburg 2025 · 3 races Doubles Women1:25:29Paris Grand Palais 2026 · 1 race · with Annika Schwammberger Doubles Mixed1:29:04Maastricht 2025 · 1 race · with Nicklas Hoehler

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:41:47

Each dot is one Open Women race. From the first Open Women race to the best: 14:54 faster (1:56:41 to 1:41:47).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 24 May 2026what the whole field did →	Open Women · 30-34	1:47:52	1960th of 2,407	41:52*	49:18*	16:45	splits SkiErg5:48Sled push3:36Sled pull7:26Burpee broad jump8:03Row5:42Farmers carry2:30Sandbag lunges6:38Wall balls9:35Run 14:24Run 24:40Run 34:48Run 44:55Run 55:05Run 65:01Run 75:17Run 87:45Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Annika Schwammberger, Maren Abrahamswhat the whole field did →	Doubles Women · team 30-34	1:25:29	top 46% 813/1,793	47:58	28:53	8:42	splits SkiErg5:14Sled push1:41Sled pull3:38Burpee broad jump3:41Row5:03Farmers carry1:35Sandbag lunges3:56Wall balls4:05Run 16:49Run 25:56Run 36:06Run 46:01Run 56:03Run 66:01Run 75:54Run 85:12Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	1:41:47	654th of 901	47:55	46:02	7:55	splits SkiErg5:47Sled push3:11Sled pull6:37Burpee broad jump7:13Row5:37Farmers carry2:18Sandbag lunges6:09Wall balls9:10Run 16:48Run 25:32Run 35:43Run 45:38Run 55:50Run 65:46Run 76:03Run 86:38Full report for this race →
Maastricht 2025 1 Feb 2025team: Maren Abrahams, Nicklas Hoehlerwhat the whole field did →	Doubles Mixed · team 30-39	1:29:04	555th of 681	45:00*	30:38*	6:44	splits SkiErg4:36Sled push2:13Sled pull4:05Burpee broad jump3:42Row5:04Farmers carry2:09Sandbag lunges4:25Wall balls4:24Run 18:32Run 25:50Run 35:58Run 45:59Run 5—Run 66:04Run 76:20Run 86:18Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 30-34	1:56:41	963rd of 1,086	58:33	51:24	6:51	splits SkiErg6:00Sled push2:53Sled pull7:08Burpee broad jump10:35Row5:40Farmers carry2:19Sandbag lunges6:59Wall balls9:50Run 14:55Run 26:59Run 37:16Run 47:32Run 57:41Run 67:38Run 77:56Run 88:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 12%

Sled pull faster than 13%

Burpee broad jump faster than 31%

Row faster than 25%

Farmers carry faster than 38%

Sandbag lunges faster than 19%

Wall balls faster than 12%

Roxzone faster than 53%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:43 slower

Sled pull 1:32 slower

Burpee broad jump 0:58 slower

Row 0:17 slower

Farmers carry 0:09 slower

Sandbag lunges 1:11 slower

Wall balls 2:45 slower

Roxzone 0:08 faster

Runs (8 km) 2:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maren against the typical Open Women finisher

Maren1:41:47

6:485:475:323:115:436:375:387:135:505:375:462:186:036:096:389:107:55

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:45 against the typical Open Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown