RSA Mareli Koegelenberg
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:29:45 at Cape Town 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Mareli Koegelenberg, Tarien Mareewhole field → | Pro Doubles Women · team 35-39 | 1:29:45 | 34th of 5910th of 13 aged 35-39 | 49:28 | 33:46 | 6:38 | View results | See splits Hide splitsSkiErg4:28fastest 47%Sled push2:40faster than 43%Sled pull5:30faster than 39%Burpee broad jump4:27faster than 32%Row5:11faster than 32%Farmers carry1:54fastest 47%Sandbag lunges4:41faster than 27%Wall balls4:55faster than 36%Runs (8 km)49:28faster than 43%Roxzone6:38fastest 45%Run 13:36fastest 31%Run 25:37fastest 47%Run 36:03fastest 46%Run 46:03faster than 49%Run 56:38faster than 36%Run 66:38faster than 38%Run 77:08faster than 25%Run 87:48faster than 28%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Mareli Koegelenberg, Tarien Mareewhole field → | Pro Doubles Women · team 30-39 | 1:31:22 | 17th of 279th of 13 aged 30-39 | 48:18 | 35:49 | 7:21 | View results | See splits Hide splitsSkiErg4:39faster than 30%Sled push2:22faster than 42%Sled pull5:50faster than 23%Burpee broad jump4:22faster than 30%Row5:21faster than 40%Farmers carry2:03faster than 46%Sandbag lunges4:56faster than 23%Wall balls6:16faster than 19%Runs (8 km)48:18faster than 45%Roxzone7:21fastest 46%Run 13:43Run 25:47Run 36:22Run 46:00Run 56:20Run 66:14Run 76:19Run 87:37Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mareli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Cape Town 2025 · best of 2 | 4:30 |
| Sled push | 2:22 | Johannesburg (I) 2025 · best of 2 | 2:27 |
| Sled pull | 5:30 | Cape Town 2025 · best of 2 | 4:26 |
| Burpee broad jump | 4:22 | Johannesburg (I) 2025 · best of 2 | 3:31 |
| Row | 5:11 | Cape Town 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Cape Town 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:41 | Cape Town 2025 · best of 2 | 4:00 |
| Wall balls | 4:55 | Cape Town 2025 · best of 2 | 4:12 |
| Runs (8 km) | 48:18 | Johannesburg (I) 2025 · best of 2 | 42:53 |
| Roxzone | 6:38 | Cape Town 2025 · best of 2 | 6:35 |
How to read
Each station's best across Mareli's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tarien Maree2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 59 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mareli against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Pro Doubles Women finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
