Athlete · Open Women · 16-24 ·

NED

Marèl Rouwenhorst

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:45 (Maastricht 2026) · Pro Doubles Women 1:15:05 (Heerenveen 2026) · Doubles Women 1:17:57 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:45 Open Women time · Maastricht 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 17% Open Women place · Maastricht 2026 180th of 1,072 Open Women finishers there

1:23:45 latest race · Maastricht 2026 first Open Women race Open Women

Sled pull strongest segment · Maastricht 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:45Maastricht 2026 · 1 race Pro Doubles Women1:15:05Heerenveen 2026 · 1 race · with Chantal Pekkeriet Doubles Women1:17:57Utrecht 2025 · 1 race · with Anne Oplaat

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 16-24	1:23:45	top 17% 180/1,072	41:13	34:50	7:45	splits SkiErg4:56Sled push2:32Sled pull4:16Burpee broad jump6:53Row5:05Farmers carry2:00Sandbag lunges4:00Wall balls5:08Run 13:55Run 24:57Run 35:12Run 45:05Run 55:01Run 65:05Run 76:28Run 85:33Full report for this race →
Heerenveen 2026 14 May 2026team: Chantal Pekkeriet, Marel Rouwenhorstwhat the whole field did →	Pro Doubles Women · team 25-29	1:15:05	top 37% 85/231	37:53	30:03	7:14	splits SkiErg4:16Sled push2:25Sled pull3:54Burpee broad jump4:46Row4:58Farmers carry1:47Sandbag lunges3:54Wall balls4:03Run 14:18Run 24:30Run 34:49Run 44:45Run 54:58Run 64:41Run 74:43Run 85:12Full report for this race →
Utrecht 2025 28 Nov 2025team: Marel Rouwenhorst, Anne Oplaatwhat the whole field did →	Doubles Women · team 25-29	1:17:57	top 16% 176/1,124	45:18	28:00	4:43	splits SkiErg4:34Sled push1:58Sled pull4:06Burpee broad jump3:57Row4:40Farmers carry1:56Sandbag lunges3:00Wall balls3:49Run 15:30Run 25:47Run 35:50Run 45:36Run 55:39Run 65:34Run 75:25Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marèledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 80%

Sled pull faster than 89%

Burpee broad jump faster than 54%

Row faster than 88%

Farmers carry faster than 84%

Sandbag lunges faster than 86%

Wall balls faster than 83%

Roxzone faster than 67%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:25 faster

Sled pull 1:06 faster

Burpee broad jump 0:08 faster

Row 0:25 faster

Farmers carry 0:23 faster

Sandbag lunges 1:07 faster

Wall balls 1:34 faster

Roxzone 0:41 faster

Runs (8 km) 5:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marèl against the typical Open Women finisher

Marèl1:23:45

3:554:564:572:325:124:165:056:535:015:055:052:006:284:005:335:087:45

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown