POL Marek Galus
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:16:20 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marek Galus at each race, oldest on the left; lower is faster.The best was 1:16:20 at Berlin (May 2025); Marek Galus was 5:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:16:20 |
| Dublin | Nov 2025 | Doubles Men | 1:21:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,348th of 1,676 Doubles Men (faster than 19%). Against the 50 who finished around 1:21:44: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:09). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:18 | faster than 39% |
| SkiErg: | 4:10 | 4:01 | faster than 28% |
| Run 2: | 5:25 | 5:18 | faster than 44% |
| Sled push: | 1:29 | 1:36 | faster than 72% |
| Run 3: | 6:13 | 5:39 | faster than 26% |
| Sled pull: | 3:41 | 3:13 | faster than 21% |
| Run 4: | 7:13 | 5:40 | faster than 7% |
| Burpee broad jump: | 3:22 | 3:25 | faster than 51% |
| Run 5: | 7:38 | 5:48 | faster than 6% |
| Row: | 4:32 | 4:28 | faster than 44% |
| Run 6: | 7:43 | 5:44 | faster than 4% |
| Farmers carry: | 2:04 | 1:38 | faster than 8% |
| Run 7: | 6:17 | 5:46 | faster than 29% |
| Sandbag lunges: | 3:36 | 3:35 | faster than 49% |
| Run 8: | 4:46 | 3:59 | faster than 19% |
| Wall balls: | 4:34 | 4:39 | faster than 54% |
| Roxzone: | 5:52 | 4:11 | faster than 15% |
| Runs (8 km) | 48:37 | 41:20 | faster than 14% |
| Stations (8) | 27:28 | ||
| Finish | 1:21:53 | 1:12:35 | 1348th of 1,676 · faster than 19% |
1,375th of 1,821 Doubles Men (faster than 24%). Against the 57 who finished around 1:16:16: most time gained on the roxzone (0:17), most lost on the eight runs (0:31). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:43 | faster than 10% |
| SkiErg: | 4:10 | 3:56 | faster than 14% |
| Run 2: | 4:53 | 4:16 | faster than 15% |
| Sled push: | 1:41 | 1:44 | faster than 59% |
| Run 3: | 4:58 | 4:30 | faster than 23% |
| Sled pull: | 3:29 | 2:56 | faster than 19% |
| Run 4: | 5:00 | 4:32 | faster than 24% |
| Burpee broad jump: | 3:27 | 3:05 | faster than 31% |
| Run 5: | 5:30 | 4:39 | faster than 14% |
| Row: | 4:16 | 4:19 | faster than 57% |
| Run 6: | 5:02 | 4:34 | faster than 24% |
| Farmers carry: | 2:08 | 1:33 | faster than 3% |
| Run 7: | 4:50 | 4:34 | faster than 33% |
| Sandbag lunges: | 3:34 | 3:23 | faster than 39% |
| Run 8: | 6:12 | 5:45 | faster than 31% |
| Wall balls: | 4:24 | 4:06 | faster than 30% |
| Roxzone: | 8:34 | 8:02 | faster than 34% |
| Runs (8 km) | 40:41 | 36:40 | faster than 21% |
| Stations (8) | 27:09 | ||
| Finish | 1:16:20 | 1:09:51 | 1375th of 1,821 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:29 | Berlin 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:22 | Dublin 2025 · best of 2 | 3:14 |
| Row | 4:16 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 2:04 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Berlin 2025 · best of 2 | 3:36 |
| Wall balls | 4:24 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:41 | Berlin 2025 · best of 2 | 42:20 |
| Roxzone | 5:52 | Dublin 2025 · best of 2 | 6:43 |
How to read
Each station's best across Marek's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Collier2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
This chart shows where Marek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Marek: faster than |
|---|---|
| Ski | 15% |
| Push | 60% |
| Pull | 19% |
| BBJ | 31% |
| Row | 58% |
| Carry | 3% |
| Lunges | 40% |
| Wall balls | 31% |
| Roxzone | 34% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marek beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marek's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (4:01 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marek against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marek: 40:44 running, 27:09 at the stations and 8:34 in the roxzone; the longest station was the wall balls (4:24) and the shortest the sled push (1:41).Below, Typical Doubles Men: 36:33 running, 25:02 at the stations and 8:02 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Marek | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:20 | 3:43 |
| SkiErg | 4:10 | 3:56 |
| Run 2 | 4:53 | 4:16 |
| Sled push | 1:41 | 1:44 |
| Run 3 | 4:58 | 4:30 |
| Sled pull | 3:29 | 2:56 |
| Run 4 | 5:00 | 4:32 |
| Burpee broad jump | 3:27 | 3:05 |
| Run 5 | 5:30 | 4:39 |
| Row | 4:16 | 4:19 |
| Run 6 | 5:02 | 4:34 |
| Farmers carry | 2:08 | 1:33 |
| Run 7 | 4:50 | 4:34 |
| Sandbag lunges | 3:34 | 3:23 |
| Run 8 | 6:12 | 5:45 |
| Wall balls | 4:24 | 4:06 |
| Roxzone | 8:34 | 8:02 |
| Finish | 1:16:20 | 1:09:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:35 against the typical Doubles Men finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
