EST Marek Aardevälja
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marek Aardevälja at each race, oldest on the left; lower is faster.The best was 1:26:58 at Helsinki (May 2026); Marek Aardevälja was 7:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:34:09 |
| Helsinki | May 2026 | Open Men | 1:26:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
297th of 477 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:34 | 6:18 | faster than 38% |
| SkiErg: | 4:23 | 4:16 | faster than 34% |
| Run 2: | 5:36 | 5:33 | faster than 48% |
| Sled push: | 2:07 | 1:58 | faster than 34% |
| Run 3: | 5:57 | 5:50 | faster than 43% |
| Sled pull: | 3:48 | 3:21 | faster than 27% |
| Run 4: | 6:06 | 5:46 | faster than 36% |
| Burpee broad jump: | 4:14 | 3:36 | faster than 27% |
| Run 5: | 6:09 | 5:48 | faster than 37% |
| Row: | 4:19 | 4:34 | faster than 77% |
| Run 6: | 6:16 | 5:45 | faster than 33% |
| Farmers carry: | 1:34 | 1:44 | faster than 82% |
| Run 7: | 6:09 | 5:47 | faster than 36% |
| Sandbag lunges: | 4:11 | 3:52 | faster than 38% |
| Run 8: | 5:59 | 5:27 | faster than 31% |
| Wall balls: | 4:47 | 4:17 | faster than 26% |
| Roxzone: | 6:18 | 5:13 | faster than 31% |
| Runs (8 km) | 48:44 | 46:36 | faster than 38% |
| Stations (8) | 29:23 | ||
| Finish | 1:24:21 | 1:19:50 | 297th of 477 · faster than 37% |
548th of 913 Open Men (faster than 40%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:15 | faster than 66% |
| SkiErg: | 4:27 | 4:34 | faster than 66% |
| Run 2: | 7:05 | 4:43 | faster than 7% |
| Sled push: | 2:43 | 2:31 | faster than 35% |
| Run 3: | 4:58 | 4:55 | faster than 47% |
| Sled pull: | 4:37 | 4:21 | faster than 38% |
| Run 4: | 4:58 | 4:54 | faster than 47% |
| Burpee broad jump: | 5:53 | 5:13 | faster than 33% |
| Run 5: | 5:11 | 5:08 | faster than 48% |
| Row: | 4:30 | 4:44 | faster than 76% |
| Run 6: | 4:57 | 4:57 | faster than 50% |
| Farmers carry: | 1:48 | 1:58 | faster than 65% |
| Run 7: | 5:02 | 4:57 | faster than 47% |
| Sandbag lunges: | 5:23 | 4:56 | faster than 37% |
| Run 8: | 6:07 | 6:00 | faster than 46% |
| Wall balls: | 5:45 | 6:42 | faster than 72% |
| Roxzone: | 8:47 | 6:41 | faster than 14% |
| Runs (8 km) | 43:08 | 41:10 | faster than 40% |
| Stations (8) | 35:06 | ||
| Finish | 1:26:58 | 1:23:29 | 548th of 913 · faster than 40% |
1,296th of 1,805 Open Men (faster than 28%). Against the 54 who finished around 1:33:00: most time gained on wall balls (1:15), most lost on the eight runs (2:30). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:33 | faster than 31% |
| SkiErg: | 4:31 | 4:26 | faster than 39% |
| Run 2: | 5:11 | 4:38 | faster than 24% |
| Sled push: | 2:37 | 2:40 | faster than 55% |
| Run 3: | 5:23 | 4:56 | faster than 29% |
| Sled pull: | 5:07 | 4:39 | faster than 33% |
| Run 4: | 5:23 | 4:58 | faster than 30% |
| Burpee broad jump: | 7:02 | 5:34 | faster than 22% |
| Run 5: | 6:10 | 5:08 | faster than 15% |
| Row: | 4:37 | 4:43 | faster than 60% |
| Run 6: | 5:49 | 5:01 | faster than 19% |
| Farmers carry: | 2:06 | 1:55 | faster than 36% |
| Run 7: | 5:49 | 4:59 | faster than 18% |
| Sandbag lunges: | 6:20 | 5:12 | faster than 24% |
| Run 8: | 6:27 | 5:35 | faster than 24% |
| Wall balls: | 7:16 | 7:14 | faster than 49% |
| Roxzone: | 9:35 | 7:39 | faster than 21% |
| Runs (8 km) | 45:03 | 39:54 | faster than 23% |
| Stations (8) | 39:36 | ||
| Finish | 1:34:09 | 1:24:46 | 1296th of 1,805 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Helsinki 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 4:37 | Helsinki 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:53 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 4:30 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:23 | Helsinki 2026 · best of 2 | 5:20 |
| Wall balls | 5:45 | Helsinki 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:08 | Helsinki 2026 · best of 2 | 41:47 |
| Roxzone | 8:47 | Helsinki 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marju Lensment1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Marek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Marek: faster than |
|---|---|
| Ski | 67% |
| Push | 35% |
| Pull | 39% |
| BBJ | 34% |
| Row | 76% |
| Carry | 65% |
| Lunges | 37% |
| Wall balls | 73% |
| Roxzone | 15% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marek beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marek's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:57 faster); weakest: Roxzone (2:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marek: 43:12 running, 35:06 at the stations and 8:47 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Marek | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:15 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 7:05 | 4:43 |
| Sled push | 2:43 | 2:31 |
| Run 3 | 4:58 | 4:55 |
| Sled pull | 4:37 | 4:21 |
| Run 4 | 4:58 | 4:54 |
| Burpee broad jump | 5:53 | 5:13 |
| Run 5 | 5:11 | 5:08 |
| Row | 4:30 | 4:44 |
| Run 6 | 4:57 | 4:57 |
| Farmers carry | 1:48 | 1:58 |
| Run 7 | 5:02 | 4:57 |
| Sandbag lunges | 5:23 | 4:56 |
| Run 8 | 6:07 | 6:00 |
| Wall balls | 5:45 | 6:42 |
| Roxzone | 8:47 | 6:41 |
| Finish | 1:26:58 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Open Men finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
