GER Mareike Stelz
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mareike Stelz at each race, oldest on the left; lower is faster.The best was 1:36:01 at Cologne (Apr 2025); Mareike Stelz was 0:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:36:01 |
| Frankfurt | Dec 2025 | Open Women | 1:36:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Mareike Stelz at each race, oldest on the left; lower is faster.The best was 1:19:44 at Frankfurt (Dec 2024); Mareike Stelz was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:21:39 |
| Frankfurt | Dec 2024 | Doubles Women | 1:19:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
646th of 1,071 Open Women (faster than 39%). Against the 32 who finished around 1:36:23: most time gained on sled push (0:53), most lost on wall balls (1:02). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:42 | faster than 48% |
| SkiErg: | 5:22 | 5:09 | faster than 27% |
| Run 2: | 5:30 | 5:29 | faster than 50% |
| Sled push: | 2:22 | 3:10 | faster than 96% |
| Run 3: | 5:36 | 5:44 | faster than 55% |
| Sled pull: | 4:57 | 5:24 | faster than 67% |
| Run 4: | 5:49 | 5:45 | faster than 47% |
| Burpee broad jump: | 6:31 | 6:28 | faster than 48% |
| Run 5: | 6:30 | 6:00 | faster than 33% |
| Row: | 5:34 | 5:18 | faster than 25% |
| Run 6: | 6:07 | 5:48 | faster than 38% |
| Farmers carry: | 2:41 | 2:08 | faster than 15% |
| Run 7: | 6:08 | 5:45 | faster than 35% |
| Sandbag lunges: | 5:01 | 4:48 | faster than 42% |
| Run 8: | 6:57 | 6:21 | faster than 34% |
| Wall balls: | 8:04 | 6:29 | faster than 21% |
| Roxzone: | 8:39 | 7:33 | faster than 31% |
| Runs (8 km) | 47:18 | 45:38 | faster than 41% |
| Stations (8) | 40:32 | ||
| Finish | 1:36:25 | 1:32:36 | 646th of 1,071 · faster than 39% |
457th of 760 Open Women (faster than 39%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:28 | faster than 49% |
| SkiErg: | 5:30 | 5:03 | faster than 15% |
| Run 2: | 5:02 | 5:16 | faster than 62% |
| Sled push: | 2:50 | 2:39 | faster than 35% |
| Run 3: | 5:31 | 5:30 | faster than 48% |
| Sled pull: | 4:31 | 5:11 | faster than 74% |
| Run 4: | 5:37 | 5:35 | faster than 48% |
| Burpee broad jump: | 3:09 | 6:08 | faster than 93% |
| Run 5: | 5:51 | 5:40 | faster than 41% |
| Row: | 5:37 | 5:19 | faster than 26% |
| Run 6: | 5:31 | 5:35 | faster than 52% |
| Farmers carry: | 5:49 | 2:06 | faster than 0% |
| Run 7: | 5:49 | 5:37 | faster than 41% |
| Sandbag lunges: | 4:39 | 4:49 | faster than 55% |
| Run 8: | 7:00 | 6:49 | faster than 43% |
| Wall balls: | 6:50 | 6:30 | faster than 44% |
| Roxzone †: | 11:17 | ||
| Runs (8 km) | 45:49 | 45:38 | faster than 49% |
| Stations (8) | 38:55 | ||
| Finish | 1:36:01 | 1:31:28 | 457th of 760 · faster than 39% |
231st of 788 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:11 | faster than 55% |
| SkiErg: | 4:51 | 4:52 | faster than 55% |
| Run 2: | 5:34 | 5:48 | faster than 62% |
| Sled push: | 1:35 | 1:44 | faster than 72% |
| Run 3: | 5:37 | 6:06 | faster than 73% |
| Sled pull: | 3:32 | 3:36 | faster than 54% |
| Run 4: | 5:51 | 6:11 | faster than 65% |
| Burpee broad jump: | 3:31 | 4:05 | faster than 74% |
| Run 5: | 6:02 | 6:16 | faster than 61% |
| Row: | 4:33 | 5:01 | faster than 95% |
| Run 6: | 6:01 | 6:14 | faster than 59% |
| Farmers carry: | 1:46 | 1:43 | faster than 44% |
| Run 7: | 6:08 | 6:18 | faster than 58% |
| Sandbag lunges: | 3:08 | 3:25 | faster than 67% |
| Run 8: | 6:29 | 6:42 | faster than 59% |
| Wall balls: | 4:07 | 4:05 | faster than 47% |
| Roxzone: | 6:03 | 7:25 | faster than 86% |
| Runs (8 km) | 46:43 | 49:00 | faster than 63% |
| Stations (8) | 27:03 | ||
| Finish | 1:19:44 | 1:25:09 | 231st of 788 · faster than 70% |
232nd of 609 Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:48 | faster than 58% |
| SkiErg: | 4:32 | 4:35 | faster than 60% |
| Run 2: | 5:41 | 5:41 | faster than 50% |
| Sled push: | 1:31 | 1:28 | faster than 40% |
| Run 3: | 5:41 | 5:52 | faster than 59% |
| Sled pull: | 3:21 | 3:45 | faster than 75% |
| Run 4: | 5:58 | 5:55 | faster than 47% |
| Burpee broad jump: | 3:45 | 4:04 | faster than 66% |
| Run 5: | 6:09 | 5:58 | faster than 41% |
| Row: | 4:45 | 4:58 | faster than 78% |
| Run 6: | 6:10 | 5:56 | faster than 38% |
| Farmers carry: | 1:49 | 1:46 | faster than 43% |
| Run 7: | 6:04 | 5:53 | faster than 41% |
| Sandbag lunges: | 3:20 | 3:36 | faster than 65% |
| Run 8: | 6:28 | 6:18 | faster than 43% |
| Wall balls: | 4:05 | 4:14 | faster than 61% |
| Roxzone: | 6:49 | 8:09 | faster than 81% |
| Runs (8 km) | 47:46 | 47:27 | faster than 48% |
| Stations (8) | 27:08 | ||
| Finish | 1:21:39 | 1:24:32 | 232nd of 609 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mareike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Frankfurt 2025 · best of 2 | 5:16 |
| Sled push | 2:22 | Frankfurt 2025 · best of 2 | 2:55 |
| Sled pull | 4:31 | Cologne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:09 | Cologne 2025 · best of 2 | 6:46 |
| Row | 5:34 | Frankfurt 2025 · best of 2 | 5:31 |
| Farmers carry | 2:41 | Frankfurt 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:39 | Cologne 2025 · best of 2 | 5:13 |
| Wall balls | 6:50 | Cologne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:49 | Cologne 2025 · best of 2 | 46:44 |
| Roxzone | 8:39 | Frankfurt 2025 | 7:57 |
How to read
Each station's best across Mareike's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna Kißner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 760 Open Women
Shape of the race
This chart shows where Mareike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Mareike: faster than |
|---|---|
| Ski | 15% |
| Push | 35% |
| Pull | 74% |
| BBJ | 94% |
| Row | 26% |
| Carry | 0% |
| Lunges | 56% |
| Wall balls | 45% |
| Roxzone | 15% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mareike beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mareike's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:59 faster); weakest: Roxzone (3:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mareike against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mareike: 45:50 running, 38:55 at the stations and 11:17 in the roxzone; the longest station was the wall balls (6:50) and the shortest the sled push (2:50).Below, Typical Open Women: 45:30 running, 37:45 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Mareike | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:28 |
| SkiErg | 5:30 | 5:03 |
| Run 2 | 5:02 | 5:16 |
| Sled push | 2:50 | 2:39 |
| Run 3 | 5:31 | 5:30 |
| Sled pull | 4:31 | 5:11 |
| Run 4 | 5:37 | 5:35 |
| Burpee broad jump | 3:09 | 6:08 |
| Run 5 | 5:51 | 5:40 |
| Row | 5:37 | 5:19 |
| Run 6 | 5:31 | 5:35 |
| Farmers carry | 5:49 | 2:06 |
| Run 7 | 5:49 | 5:37 |
| Sandbag lunges | 4:39 | 4:49 |
| Run 8 | 7:00 | 6:49 |
| Wall balls | 6:50 | 6:30 |
| Roxzone | 11:17 | 7:26 |
| Finish | 1:36:01 | 1:31:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
