Athlete · Open Women · 30-34 ·

GER

Mareike Grell

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:35:06 (Berlin 2026) · Doubles Mixed 1:26:02 (Poznań 2025) · Doubles Women 1:19:51 (Hamburg 2025).

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1:35:06 Open Women time · Berlin 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1265th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:35:06 latest race · Berlin 2026 first Open Women race Open Women

Row strongest segment · Berlin 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:06Berlin 2026 · 1 race Doubles Mixed1:26:02Poznań 2025 · 1 race · with Stephan Mroz Doubles Women1:19:51Hamburg 2025 · 1 race · with Jenny Krumrei

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 30-34	1:35:06	1265th of 2,407	41:10*	38:36*	15:25	splits SkiErg5:09Sled push2:55Sled pull4:21Burpee broad jump6:41Row5:01Farmers carry2:38Sandbag lunges5:02Wall balls6:49Run 14:33Run 24:43Run 34:43Run 44:52Run 55:06Run 65:01Run 75:07Run 87:08Full report for this race →
Poznań 2025 13 Dec 2025team: Stephan Mroz, Mareike Grellwhat the whole field did →	Doubles Mixed · team 30-34	1:26:02	386th of 581	48:15	32:06	5:46	splits SkiErg4:22Sled push2:28Sled pull4:22Burpee broad jump4:01Row5:02Farmers carry1:49Sandbag lunges4:35Wall balls5:27Run 16:02Run 25:39Run 35:52Run 45:52Run 56:04Run 66:11Run 76:05Run 86:33Full report for this race →
Hamburg 2025 2 Oct 2025team: Mareike Grell, Jenny Krumreiwhat the whole field did →	Doubles Women · team 25-29	1:19:51	top 26% 299/1,165	43:35	28:30	7:49	splits SkiErg4:20Sled push1:59Sled pull4:17Burpee broad jump2:51Row5:10Farmers carry1:55Sandbag lunges3:15Wall balls4:43Run 16:22Run 25:15Run 35:18Run 45:21Run 55:13Run 65:17Run 75:22Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mareikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 51%

Sled pull faster than 73%

Burpee broad jump faster than 50%

Row faster than 89%

Farmers carry faster than 33%

Sandbag lunges faster than 54%

Wall balls faster than 47%

Roxzone faster than 56%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 faster

Sled pull 0:35 faster

Burpee broad jump 0:01 slower

Row 0:26 faster

Farmers carry 0:15 slower

Sandbag lunges 0:06 faster

Wall balls 0:11 slower

Roxzone 0:27 faster

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mareike against the typical Open Women finisher

Mareike1:35:06

4:335:094:432:554:434:214:526:415:065:015:012:385:075:027:086:4915:25

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:35:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown