Athlete · Open Women · 50-54 · NZL NZL

Maree Mackenzie

www.roxtimes.com/athletes/maree-mackenzie-190ad41e

5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Women time1:35:58Ottawa 2026
Best Open Women place589thof 1,316 · Ottawa 2026
Latest race1:36:31Toronto 2026 · Doubles Mixed with Kari Ranta-OjalaFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 63% of Open Women at Ottawa 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:001:44:00 best 1:35:58

This line shows the finish time of Maree Mackenzie at each race, oldest on the left; lower is faster.The best was 1:35:58 at Ottawa (May 2026); Maree Mackenzie was 8:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Open Women 1:44:28
Las Vegas Feb 2025 Open Women 1:42:35
Toronto Oct 2025 Open Women 1:42:15
Ottawa May 2026 Open Women 1:35:58

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:30 faster (1:44:28 to 1:35:58).

Every race

5 results at 5 races

Tap a result for its full report
Doubles Mixed, team 55-59, with Kari Ranta-Ojala 1:36:31 896th of 1,315; 8th of 12 aged 55-59 54:27 36:17 5:53 Runs 54:27 · Stations 36:17 · Roxzone 5:53

896th of 1,315 Doubles Mixed (faster than 31%). Against the 39 who finished around 1:37:45: most time gained on the eight runs (1:36), most lost on wall balls (0:46). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:13 less).

Maree Mackenzie at HYROX Toronto 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,315 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,315 Doubles Mixed here
Run 1: 6:48 6:25 faster than 37%
SkiErg: 4:49 4:34 faster than 27%
Run 2: 6:22 6:01 faster than 39%
Sled push: 2:42 2:25 faster than 29%
Run 3: 6:42 6:27 faster than 41%
Sled pull: 4:24 4:01 faster than 36%
Run 4: 6:49 6:24 faster than 36%
Burpee broad jump: 4:22 3:48 faster than 32%
Run 5: 6:44 6:35 faster than 46%
Row: 5:16 4:51 faster than 22%
Run 6: 6:58 6:28 faster than 36%
Farmers carry: 2:20 1:51 faster than 8%
Run 7: 8:31 6:28 faster than 11%
Sandbag lunges: 5:44 4:26 faster than 20%
Run 8: 5:37 5:29 faster than 45%
Wall balls: 6:40 5:00 faster than 20%
Roxzone: 5:53 5:47 faster than 48%
Runs (8 km) 54:27 50:37 faster than 35%
Stations (8) 36:17
Finish 1:36:31 1:27:57 896th of 1,315 · faster than 31%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:35:58 589th of 1,316; 21st of 72 aged 50-54 47:38 41:28 6:57 Runs 47:38 · Stations 41:28 · Roxzone 6:57

589th of 1,316 Open Women (faster than 55%). Against the 40 who finished around 1:36:08: most time gained on the eight runs (0:45), most lost on sled push (0:56). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:45 more).

Maree Mackenzie at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 5:16 5:47 faster than 71%
SkiErg: 5:23 5:14 faster than 39%
Run 2: 5:31 5:54 faster than 66%
Sled push: 3:46 2:48 faster than 14%
Run 3: 6:00 6:12 faster than 57%
Sled pull: 5:41 5:51 faster than 55%
Run 4: 6:16 6:14 faster than 48%
Burpee broad jump: 7:06 6:51 faster than 45%
Run 5: 6:18 6:19 faster than 51%
Row: 5:34 5:24 faster than 37%
Run 6: 6:07 6:15 faster than 55%
Farmers carry: 2:28 2:24 faster than 46%
Run 7: 6:01 6:15 faster than 57%
Sandbag lunges: 5:22 5:29 faster than 52%
Run 8: 6:14 6:50 faster than 68%
Wall balls: 6:08 6:48 faster than 63%
Roxzone: 6:57 6:54 faster than 49%
Runs (8 km) 47:38 49:53 faster than 61%
Stations (8) 41:28
Finish 1:35:58 1:38:21 589th of 1,316 · faster than 55%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:42:15 548th of 1,013; 17th of 43 aged 50-54 48:50 46:04 7:26 Runs 48:50 · Stations 46:04 · Roxzone 7:26

548th of 1,013 Open Women (faster than 45%). Against the 32 who finished around 1:42:50: most time gained on the eight runs (2:27), most lost on wall balls (1:38). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:49 more).

Maree Mackenzie at HYROX Toronto 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,013 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,013 Open Women here
Run 1: 4:42 5:03 faster than 69%
SkiErg: 5:30 5:27 faster than 47%
Run 2: 5:30 6:05 faster than 72%
Sled push: 3:24 2:54 faster than 26%
Run 3: 6:05 6:19 faster than 60%
Sled pull: 7:26 6:12 faster than 24%
Run 4: 6:30 6:24 faster than 46%
Burpee broad jump: 7:51 6:33 faster than 29%
Run 5: 8:33 6:41 faster than 14%
Row: 5:38 5:39 faster than 51%
Run 6: 6:04 6:32 faster than 66%
Farmers carry: 2:01 2:15 faster than 72%
Run 7: 6:14 6:32 faster than 61%
Sandbag lunges: 5:16 5:15 faster than 49%
Run 8: 5:15 5:57 faster than 70%
Wall balls: 8:58 7:10 faster than 25%
Roxzone: 7:26 7:32 faster than 52%
Runs (8 km) 48:50 50:12 faster than 56%
Stations (8) 46:04
Finish 1:42:15 1:39:45 548th of 1,013 · faster than 45%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:42:35 523rd of 840; 17th of 45 aged 50-54 48:03 45:02 9:28 Runs 48:03 · Stations 45:02 · Roxzone 9:28

523rd of 840 Open Women (faster than 37%).

Maree Mackenzie at HYROX Las Vegas 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 840 Open Women finishers here who were slower on that part.
Part Time Typical here vs 840 Open Women here
Run 1: 5:44 5:56 faster than 60%
SkiErg: 5:21 5:15 faster than 41%
Run 2: 5:36 5:36 faster than 50%
Sled push: 3:14 2:59 faster than 36%
Run 3: 5:57 5:50 faster than 45%
Sled pull: 6:06 5:49 faster than 41%
Run 4: 5:59 5:55 faster than 47%
Burpee broad jump: 8:40 6:53 faster than 22%
Run 5: 6:50 6:06 faster than 29%
Row: 7:04 5:40 faster than 2%
Run 6: 6:03 6:00 faster than 47%
Farmers carry: 2:27 2:14 faster than 34%
Run 7: 5:47 6:00 faster than 57%
Sandbag lunges: 4:48 5:04 faster than 59%
Run 8: 6:07 6:07 faster than 49%
Wall balls: 7:22 6:10 faster than 28%
Roxzone: 9:28 8:13 faster than 32%
Runs (8 km) 48:03 47:44 faster than 48%
Stations (8) 45:02
Finish 1:42:35 1:37:12 523rd of 840 · faster than 37%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:44:28 452nd of 691; 26th of 49 aged 50-54 49:16 46:14 9:02 Runs 49:16 · Stations 46:14 · Roxzone 9:02

452nd of 691 Open Women (faster than 34%).

Maree Mackenzie at HYROX Toronto 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 691 Open Women finishers here who were slower on that part.
Part Time Typical here vs 691 Open Women here
Run 1: 6:21 5:57 faster than 33%
SkiErg: 5:24 5:14 faster than 37%
Run 2: 5:30 5:20 faster than 41%
Sled push: 3:48 2:45 faster than 8%
Run 3: 5:48 5:36 faster than 41%
Sled pull: 6:11 6:07 faster than 48%
Run 4: 5:52 5:39 faster than 40%
Burpee broad jump: 9:07 6:39 faster than 16%
Run 5: 6:32 5:49 faster than 28%
Row: 6:14 5:40 faster than 18%
Run 6: 6:02 5:45 faster than 38%
Farmers carry: 2:25 2:12 faster than 31%
Run 7: 6:21 5:45 faster than 28%
Sandbag lunges: 6:15 5:18 faster than 26%
Run 8: 6:54 6:48 faster than 47%
Wall balls: 6:50 6:18 faster than 39%
Roxzone: 9:02 8:59 faster than 48%
Runs (8 km) 49:16 46:42 faster than 37%
Stations (8) 46:14
Finish 1:44:28 1:37:02 452nd of 691 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Maree has done each station

Part Best Race Typical
SkiErg 5:21 Las Vegas 2025 · best of 4 5:16
Sled push 3:14 Las Vegas 2025 · best of 4 2:55
Sled pull 5:41 Ottawa 2026 · best of 4 5:47
Burpee broad jump 7:06 Ottawa 2026 · best of 4 6:46
Row 5:34 Ottawa 2026 · best of 4 5:31
Farmers carry 2:01 Toronto 2025 · best of 4 2:19
Sandbag lunges 4:48 Las Vegas 2025 · best of 4 5:13
Wall balls 6:08 Ottawa 2026 · best of 4 6:43
Runs (8 km) 47:38 Ottawa 2026 · best of 4 46:44
Roxzone 6:57 Ottawa 2026 · best of 4 7:57
How to read

Each station's best across Maree's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mareeedge = faster than everyone, centre = slowest

This chart shows where Maree sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Push (faster than 14%).

See the numbers
Part Maree: faster than
Ski 39%
Push 14%
Pull 55%
BBJ 45%
Row 38%
Carry 46%
Lunges 53%
Wall balls 63%
Roxzone 49%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 14%
Sled pull faster than 55%
Burpee broad jump faster than 45%
Row faster than 38%
Farmers carry faster than 46%
Sandbag lunges faster than 53%
Wall balls faster than 63%
Roxzone faster than 49%
Runs (8 km) faster than 61%

How much of the field Maree beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Sled push (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:58 slower
Sled pull 0:10 faster
Burpee broad jump 0:15 slower
Row 0:10 slower
Farmers carry 0:04 slower
Sandbag lunges 0:07 faster
Wall balls 0:40 faster
Roxzone 0:03 slower
Runs (8 km) 2:15 faster

Maree's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Sled push (0:58 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maree against the typical Open Women finisher

Maree1:35:58
5:165:235:313:466:005:416:167:066:185:346:072:286:015:226:146:086:57
Typical Open Women1:37:29
5:475:145:542:486:125:516:146:516:195:246:152:246:155:296:506:486:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maree: 47:44 running, 41:28 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (7:06).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).

See the numbers
Part Maree Typical Open Women
Run 1 5:16 5:47
SkiErg 5:23 5:14
Run 2 5:31 5:54
Sled push 3:46 2:48
Run 3 6:00 6:12
Sled pull 5:41 5:51
Run 4 6:16 6:14
Burpee broad jump 7:06 6:51
Run 5 6:18 6:19
Row 5:34 5:24
Run 6 6:07 6:15
Farmers carry 2:28 2:24
Run 7 6:01 6:15
Sandbag lunges 5:22 5:29
Run 8 6:14 6:50
Wall balls 6:08 6:48
Roxzone 6:57 6:54
Finish 1:35:58 1:38:21

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:58 against the typical Open Women finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:35:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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